Showing results by narrator "Loula Taylor" in All Categories

From childhood to adulthood, the people we surround ourselves with play a huge part in forming our worldview. The beliefs of our loved ones are their own and not necessarily the way we should think too. At some point, we have to decide what ideas are our own and are worth keeping, and which are holding us back. It’s time to let those limiting beliefs go - with a little help from hypnosis.

The Dissolve All Stress hypnosis session will help you to reprogram your mind, ensuring a stress-free life from here on out. Just listen to this powerful hypnosis and NLP audio to reprogram your mind to think positively about everything within your life. You will unlock the secret to living a peaceful and enjoyable life once again without the weight of all the pressure that you are currently experiencing.

Would you like to be more emotionally steady? To feel secure, stable and able to live a happy and healthy life? Our emotions can swing from high to low, almost like a roller-coaster ride. One minute you’re happy, and the next you’re miserable. Sometimes past issues and life pressures can disturb our natural balance. If only you could process what’s happening and keep things under control. You can have emotional stability – with a little help from hypnosis.

Enjoying true financial freedom often seems like a distant dream. You know you’re destined for more, but making enough money to be financially free is a complicated process. Acquiring a genuinely successful and abundant mindset is key to financial freedom and you can unlock your potential with hypnosis. The Big Financial Freedom hypnosis session will help you lay the foundation for long-term success with money.

Sleep plays a vital role in good health and wellbeing. Getting enough quality sleep at the right times can help protect your mental health, physical health and improve your quality of life. A deep and restorative sleep heals the mind and body, rejuvenates the soul and recharges the batteries. However, many people struggle with getting a full night of sleep. The Deepest Sleep Ever hypnosis session will help you sleep like a baby every night!

Visualisation is such a vital skill to utilise if you want success. It allows your mind to clearly see what you want and how you can achieve it. You will find that visualising your life goals will give you the impetus to go and smash these goals and live the life that you want. For example, getting the dream job, becoming successful and making lots of money - once you can visualise it, your subconscious will help you achieve these goals.

Did you know that meditation can have immense benefits for children? Did you know that introducing your kids to the world of meditation and mindfulness can lead to enhanced focus and improved academic performance? Meditation is not just for adults who want to alleviate stress and anxiety.

Does your kid struggle with stress, anxiety, or peer pressure? Here’s how meditation can help your child regain his/her lost confidence and live a happier life! Take a moment to think about your child’s daily life. Lost in a fast-paced world of social media, gadgets, videogames, school pressure, bullying, and competition, your little one might be entrenched in his/her negative thoughts. Now you can finally help your child unlock the door to his/her emotions and reap the immense health benefits of meditation for children.

Meditation for kids is not a taboo anymore. Hundreds of studies have shown that children who meditate regularly show more compassion, self-control, and generosity. The three meditation tracks in each audiobook were written and recorded by a licensed professional.

Sound interesting? The author thinks so too! Listen to 2 in 1 Bedtime Meditations for Kids Bundle and learn about bedtime meditation.

Sound interesting? The author thinks so too! Listen to 2 in 1: Accelerate Your Learning Speed and Overcome Test Anxiety Sleep Hypnosis and learn about study techniques and overcoming test anxiety.

Sound interesting? The author thinks so too! Listen to 2 in 1 Chakra Awakening and Increase Positive Thinking Meditation and learn about chakra awakening and positive thinking.

As you listen to these hypnosis recordings, suggestions begin to take root in your subconscious, permanently replacing past negative messages. You will notice that when your thought patterns and beliefs change, your external reality also changes. If you choose to listen at bedtime, you can fall asleep at the beginning and be assured that your subconscious continues to absorb the suggestions.

Would you like to learn meditation but don’t know how to get started? When we think of “meditation”, we often visualize a person dressed in flowing robes, sitting in a cross-legged position with their hands on their knees. This stereotype is just one of hundreds of different ways to meditate. Mindfulness meditation can be practiced in any moment, during any activity, including walking, sitting, standing, or lying down. With the help of basic mindfulness meditation strategies, you can learn how to become more aware and accepting of your thoughts and feelings in a healthy way.

Do you find it hard to stick to plans and projects you've committed to? Do you find yourself procrastinating often? If you struggle with self-discipline, then you are holding yourself back, and you know it. But it doesn’t have to be that way. Hypnosis can be a powerful way to reprogram your subconscious mind so you can become naturally disciplined.

Do you want to access the deepest states of relaxation? Are you looking for a resource that will enable you and your child to sleep better at night? Yoga nidra, or the “sleep of the yogis” is an accessible meditation practice that cultivates well-being on multiple levels. This simple practice of guided, deep relaxation promotes authentic rest.

Mindfulness meditation can be practiced in any moment, during any activity including walking, sitting, standing or lying down. Most adults need between 7 and 9 hours of sleep per night to function optimally. Yet, almost one-third of people in the US report that they don’t get enough sleep. With the help of mindfulness meditation, you can develop more awareness and acceptance of your thoughts and feelings. Mindfulness is a truly amazing practice that helps us develop a deeper sense of gratitude, kindness and compassion, as well as improve the quality of our sleep each night.

The number of hours a person needs to sleep varies depending on their age, lifestyle and other factors. Most adults need between seven and nine hours of sleep per night to function optimally. Approximately one-third of people in the US report that they don’t get enough sleep. The key is to do something relaxing to wind down and get ready for bed. By spending a bit of extra time sleeping each night, you’ll ultimately save time by being more productive in your day-to-day activities.

Anxiety and stress often present in your body through tense muscles and shallow or rapid breathing. So, in this meditation we will address these physical manifestations of stress and anxiety with the aim of relaxing your body and mind at the same time through the healing power of love and compassion.

Whatever you are anxious about, hypnosis can be a powerful way to reprogram your subconscious mind, so you can begin enjoying your life as you should. During hypnosis, you are guided into a deeply relaxed state, in which your mind is much more open to suggestions. While in this trance-like state, we, together, can work directly with your unconscious to release negative messages and install new, empowering positive messages - permanently.