Showing results by narrator "Ann Sprinkle" in All Categories

Seeking reassurance to remove doubt or fear is natural, and we all do it from time to time. However, it becomes a compulsion when it develops into something repetitive and ritualistic. This compulsion is linked to obsessive-compulsive disorder (OCD), can perpetuate and worsen this condition, and can also create conflict between you, your friends, coworkers, and loved ones. So, how do you stop? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.

In Healthy Conflict, Happy Couple, relationship expert Lisa Gray breaks down the neuroscience of conflict, examines family of origin learnings—beliefs, attitudes, or habits we learn in childhood from our own parents—and provides practical methods which can be employed in any situation to help you put an end to unproductive arguments.

The slow violence being inflicted on our environment—through everything from carbon emissions to plastic pollution—also represents an impending public health catastrophe. Yet standard health care practices are more concerned with short-term outcomes than long-term sustainability. Every resource used to deliver medical care, from IV tubes to antibiotics to electricity, has a significant environmental impact. This raises an urgent ethical dilemma: in striving to improve the health outcomes of individual patients, are we damaging human health on a global scale?

The Communist Party banned lesbian, gay, bisexual, and transgender (LGBT) people from membership beginning in 1938 when it cast them off as "degenerates." It persisted in this policy until 1991. During this sixty-year ban, gays and lesbians who did join the Communist Party were deeply closeted within it, as well as in their public lives as both queer and Communist.

Scientist Dizzie Drexler is on the mission of a lifetime: exploring a strange planet named Sik-Tar, in the company of a mysterious alien crew. The dig looks like a dud, until they stumble across an ancient spaceship, filled with arcane tech. What could possibly go wrong . . . ? Everything: opening the spaceship activates an unimaginable horror: a form of ravenous mold which possesses the skeletons that litter the spaceship with the desire to kill, spread, and consume every living thing.

Fleeing Melbourne and her broken relationship, Gloria Grant still has one ace up her sleeve—a job offer to work with traumatized horses in Wyoming. But instead of blissful mountain air and fulfilling ranch work, she finds a family ruined by tragedy and a ranch owner who refuses to let Gloria near her horses. After a tragic event, Lo Ballantyne has no interest in riding her horses any longer. And she certainly doesn't want to let anyone close—especially not a stranger from Australia.

As Patricia, Maeve, Anna, and Peel are drawn into a dangerous web, they come face-to-face with everything they have to lose, and ultimately must decide what to let go and what—or who—they can't bear to let slip through their fingers.

Create a spiritual connection to your gender and incorporate it into your personal practice. While exploring gender from a sacred perspective, Ariana Serpentine introduces you to trans and nonbinary figures from Pagan pantheons as well as spirits and deities that can help you achieve self-actualization.

Singer-turned-actress Sara Silver is thrilled when producer Mika Williams offers her the role of a lesbian detective in a hot new series. And with in-demand actresses Christina Landis and Abby Farina onboard, the show is a sure to be a hit. But when Christina's personal life gets in the way of her performance, and she exits the show in a wave of bury-your-gays backlash, Abby moves into the role as Sara's love interest.

One in fifteen people report experiencing chronic pelvic pain, while many more suffer in silence. It's time to put aside the stigmatization and misdiagnosis! Dr. Sonia Bahlani has helped thousands of patients reclaim their lives at her New York City practice. With dual expertise in the fields of gynecology and urology—sought purposefully because she was interested in helping patients with pelvic pain—Bahlani is the doctor to address this common yet often-untreated condition. Her extensive knowledge will help empower listeners and give them renewed control over their own bodies.

It is dedicated to women everywhere who might have had some rough, tough life experiences. It is my hope that these particular stories will inspire and uplift. Each of the stories is about three unique women, the difficulties they faced, and the changes that happened for them when they challenged their circumstances and eventually found solace, instead of pain and joy in place of despair.

Tookie, now 15 years old, shares her nightmarish memories as a survivor of unspeakable and depraved atrocities committed by the very system in charge of her protection in this dark-fiction, tell-all novella. Lost in a corrupt "system", Tookie suffered mind-blowing abuse that would cripple any child. Although it's devastating to listen about these horrific crimes, Tookie's inspiring hard-won recovery, and the devotion of her loving grandmother, are breathtaking in this "based-in-part-on-a-true-story" novella.

An inspirational story of recovery after loss. Looking for answers and desperate for change, Amanda goes on an awe-inspiring spirit quest in the Jemez Mountains. While in that remote location, she meets a wolf, a bear, a hawk, and a swarm of bees. These surprising personal totems lead Amanda to eye-opening and much-needed answers. Magically imbued with a desire to live again, Amanda understands where her path detoured. This heartwarming, magical realism adventure could be any one of us facing personal tragedy - whether the crisis is death, divorce, or loss.

Katy is desperate to get away from a controlling, abusive, and terrifying man who hurts her in the most savage ways. He was once a kind, thoughtful lover. Now, he has her paralyzed with fear from his ruthless and revolting behavior.

Nina E. Cerfolio masterfully explores the deeper spiritual and psychoanalytic understanding of the origins of human aggressive and destructive instincts which underlie mass shootings and terrorism.

How has Florida's land changed across five centuries? What has stayed the same, and what remains only in memory? In Tracing Florida Journeys, Leslie Poole delves into the stories of well-known explorers and travelers who came to the peninsula and wrote about their experiences, looking at their words and the paths they took from the perspective of today.

It's a near-universal experience among mental health practitioners: a patient drops a bombshell—a critical disclosure that moves the treatment forward—on their way out, with a hand on the doorknob. This "doorknob moment" creates a stressful dilemma for clinicians, especially when the patient is distraught. Should the clinician end the session on time, or run over and be late for the next patient? Here, seasoned psychiatrist Daniela V. Gitlin provides clinicians with a clear, evidence-based answer.

A disgruntled bear fiance. A wanted familiar. A hairless cat named Lonnie. For Hazel Kinsey, it's just another day in Paradise Falls. When Hazel's familiar Tizzy the Squirrel fell in love with another familiar, they had no idea her furry pal would gain witch magic. Apparently, that's a big no-no for the High Familiar Clowder, the council who rules all familiars. When the Clowder shows up in Paradise Falls to decommission Tizzy and send her to the in-between, Haze defies the stick-in-the-butt jerkfaces by refusing to trade in Tiz for a new familiar.

The meaning and magic of love. Love is one of the most powerful forces we can experience in this world. It touches us in unexpected and profound ways each day, but it can also confuse and confound us at times. Bestselling author and beloved emotional healer Daphne Rose Kingma, dubbed "The Love Doctor," guides listeners through the various elements and expressions of love in this book.