Showing results by author "Start Publishing Notes" in All Categories

In The Self-Care Solution, physician and ABC News medical correspondent Dr. Jennifer Ashton offers readers a peek into her world as she shares the 12 wellness challenges that helped her transform her health and well-being. She shows us that it is possible to live the lives we desire by simply taking small steps and recasting our challenges as opportunities for change.

In How Not to Diet, Dr. Michael Greger combs through thousands of scientific studies to uncover the true cause of obesity and offer a science-backed solution for achieving sustainable weight loss and preventing, halting, and even reversing chronic diseases.

Author and entrepreneur Emily Ley shares her personal experience and wisdom in an attempt to help women find balance in their lives. She reveals the secrets that have helped her find joy and peace despite her hectic role as a mother of three, wife, and businesswoman in When Less Becomes More. This is a summary, analysis, and review of the book.

In her book You Were Born for This: Astrology for Radical Self-Acceptance, world-famous astrologer Chani Nicholas guides readers through their birth charts and explains what the placement of each planet, sign, and house means for their identity, emotions, motivations, and life purpose. This is a summary, analysis, and review of the book.

When the little girl from Haiti entered Mitch Albom’s life, everything changed. When she left, her legacy of joy, family, courage, and overcoming left the world richer for her being in it, however brief. Chika Jeune was a Haitian national sent to the same orphanage that Mitch Albom found himself managing in 2013. They were devastated when she was diagnosed with DIPG months later. The couple took Chika into their home in America, caring for her, and shouldering her medical bills. There is more to the story than the birth of a family, though.

Start Publishing Notes’ Summary, Analysis, and Review of Melody Beattie's Codependent No More includes a summary of the book, a review, analysis and key takeaways, and a detailed "about the author" section. Melody Beattie's Codependent No More is a self-help book for families and loved ones of people with alcohol and chemical dependency. People who have loved ones with addictions are called codependents.

Start Publishing Notes’ Summary, Analysis, and Review of Lysa TerKeurst's Uninvited includes a summary of the book, a review, analysis and key takeaways, and a detailed"about the author" section. Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely is an inspirational Christian book. Author Lysa TerKeurst discusses her own experiences with rejection, and urges listeners to turn to faith for comfort and love.

Start Publishing Notes’ Summary, Analysis, and Review of Meik Wiking’s The Little Book of Hygge includes a summary of the book, review, analysis and key takeaways, and detailed "about the author" section. The Little Book of Hygge: Danish Secrets to Happy Living by Meik Wiking is a book-length articulation of the essence of Danish culture, geared towards non-natives. The concept under discussion is hygge.

Start Publishing Notes’ Summary, Analysis, and Review of Ryan Holiday’s Perennial Seller includes a summary of the book, a review, analysis and key takeaways, and a detailed "about the author" section. Perennial Seller is a self-help book targeted to entrepreneurs and creative individuals, such as writers, artists, or filmmakers. This book seeks to help people develop a project or product that will be more than a temporary fad - what he calls a perennial seller.

Start Publishing Notes’ Summary, Analysis, and Review of Doctors Henry Cloud and John Townsend’s Boundaries includes a summary of the book, a review, analysis and key takeaways, and a detailed "about the author" section. Boundaries is a self-help book with Christian inspirational components by doctors Henry Cloud and John Townsend, a pair of authors and psychologists in California.

Start Publishing Notes’ Summary, Analysis, and Review of Kathryn Miles’ Quakeland includes a summary of the book, a review, analysis and key takeaways, and a detailed "about the author" section. Kathryn Miles' Quakeland: On the Road to America’s Next Devastating Earthquake is a popular science book about earthquake science. It focuses on earthquake dangers in the United States and how to prepare for and reduce harm from quakes.

Start Publishing Notes’ Summary, Analysis, and Review of Jen Hatmaker’s Of Mess and Moxie includes a summary of the book, a review, analysis and key takeaways, and a detailed "about the author" section. Of Mess and Moxie: Wrangling Delight out of This Wild and Glorious Life is a collection of nonfiction essays and life advice by the best-selling Christian humorist Jen Hatmaker.

Start Publishing Notes' Summary, Analysis, and Review of Jocko Willink and Leif Babin’s Extreme Ownership includes a summary of the book, review, analysis and key takeaways, and a detailed "about the author" section. Extreme Ownership: How US Navy SEALs Lead and Win is authors Jocko Willink and Leif Babin’s guide to approaching leadership in such a way that listeners can walk away with a sense of ownership and control over what happens under their watch.

Neil deGrasse Tyson, a former star, amateur wrestler at Harvard who went on to become an award-winning astrophysicist, might be the most well-known science communicator in the United States since the late Carl Sagan. Tyson, who has served as the director of the Hayden Planetarium in New York City since 1996, had published a dozen books prior to Astrophysics for People in a Hurry; all of them have been aimed at a popular audience. In spite of that, Astrophysics for People in a Hurry is probably his most accessible and scaled-down work to date.

Jennifer Rothschild's Me, Myself, and Lies is a self-help book for Christian women. It encourages women to stop berating themselves with disempowering lies. Speaking Christian truth about oneself to oneself helps to bring you closer to God. As a child, Rothschild was a perfectionist, who often chastised herself with negative self-talk. She had been storing ugly ideas and insecurities in her thought closet. However, she learned to look to the Bible for examples of what to say to herself. What she discovered was that the Bible encourages soul talk, or truthful praise of God. By moving from negative self-talk to soul talk, you will clean your thought closet and feel cleansed, free, and empowered.

In 10% Happier, Dan Harris takes listeners on his journey to adopt meditation and practice mindfulness. The story begins with Harris chronicling a personal panic attack on national television while he was filling in as a News Reader for a colleague. According to the Nielsen ratings data, over five million saw his panic attack, which was the result of an extended period of what Harris calls "mindlessness", where he was focused on professional advancement and adventure.

Start Publishing Notes' Summary, Analysis, and Review of Travis Stork's The Lose Your Belly Diet: Change Your Gut, Change Your Life includes a summary of the book, review, analysis and key takeaways, and detailed "About the Author" section.

Start Publishing Notes' Summary, Analysis, and Review of Gary John Bishop's Unf--k Yourself: Get out of Your Head and into Your Life includes a summary of the book, review, analysis and key takeaways, and detailed "About the Author" section.

Start Publishing Notes' Summary, Analysis, and Review of Summary, Analysis, and Review of Melissa and Dallas Hartwig's The Whole30: The 30-Day Guide to Total Health and Food Freedom includes a summary of the book, review, analysis and key takeaways, and detailed "About the Author" section.

In Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are, Seth Stephens-Davidowitz cleverly manipulates Big Data to explore the dark underside of American consciousness. Using powerful new methodologies, the author analyzes anonymous Google searches across a wide range of subjects about which people tend to be secretive.