Showing results by author "Luke + Luke" in All Categories

Sylvas Vail is a big fish in a small pond, the most powerful mage on his planet. But when the doors to the cosmos come crashing open and all the untold wonders and terrors of the universe come pouring in, he is left with only two options: Ascend or die.

Peace. Calm. Mindfulness. Enlightenment. These are appealing concepts, but they never seem like they're within grasp of the everyday person. With all our responsibilities in life, most of us are doing our best just to keep up, let alone have time to find that elusive 'inner calm'. Luke McLeod knows all about this. He's an everyday person. He's a son, a husband and a friend, trying to find some balance in his everyday life just like everyone else. There is one thing, though, he knows for sure has improved his quality of life every single day. Meditation.

Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of the Human Diet.

B.L.T features comedians Blake Pavey, Luke Kidgell and their carer Tyler Cahill.

The Bitcoin Infinity Show is a Bitcoin podcast hosted by Knut Svanholm and Luke de Wolf. In each episode, we explore everything from deep philosophy to practical tools to emit freedom dioxide to expand your freedom footprint. Join us as we head toward the orange glowing light together!

In the 80s and 90s, surf culture was toxic, especially towards women. But Pauline Menczer - a dirt-poor, chronically ill, freckle-faced teen from Bondi - defied insults and intimidation to ride the waves. The reason: she simply loved to surf. But when Pauline's determination propelled her onto the pro circuit, her battle for acceptance and equality didn't end there. The endemic sexism of the industry meant prize money for women was a pittance, while sponsors ignored her because she was a lesbian and didn't have the beach babe look.

In her third audio outing, Hilda has been newly initiated into the Sparrow Scouts and now she's ready to earn some badges, and perhaps even make some human friends. Yet a dark, menacing creature is threatening Trolberg, and only our blue-haired heroine can get to the bottom of what it wants.

Ex-MI6 officer Eve Polastri and assassin Oxana Vorontsova are living off grid in Russia. Their existence is pinched and drab; both know how close they came to mutual destruction. Oxana is approached by the Twelve. Frustrated by inaction, hungry for her old life, she allows herself to be brought in from the cold. Then she finds Eve gone, taken from her by those who think she still belongs to them.

Hansons Marathon Method tosses out mega-long runs and high-mileage weekends—two old-fashioned running traditions that often injure and discourage runners. Runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest final miles of the marathon—and finish strong.

Born to nomadic parents and humble beginnings, Luke Richmond grew up running wild and free in the Australian outback. After finishing school, he joined the Australian Army and served his country overseas as an infantry soldier - an experience that sparked in him an unrelenting desire for adventure. But when he leaves the army, Luke finds himself broke and adrift in London, caught up in a soulless world of drug and alcohol addiction.

One of the biggest challenges if you are an autistic adult (or suspect you might be) is navigating the situations that to the predominantly neurotypical population might appear completely benign but cause you huge stress, anxiety and worry. At work, at university, in social situations, in friendships, relationships, in shops, in unfamiliar environments - there are a wealth of things that can make you feel overwhelmed if the world is full of things that you feel nobody else notices but that cause you huge distress.

Maulkin and his Eternal buddies are on a roll. They're getting stronger, have two of the shards that will help prevent the return of an evil god, and even have a good idea where to find the rest. Maybe Maulkin has taken a month off to hang out with his new elven girlfriend and learn how to swing his giant sword around, but hasn't he earned a holiday?

Absalom Scryne, the greatest wizard of his generation, has been murdered. There's no other explanation for why his consciousness now resides in his well-worn but perfectly pointed hat. Well, he isn't going to take that lying down . . . or hanging from a branch, as the case may be.

Luke Timothy Johnson, the best-selling author of The Real Jesus, offers a fresh and historically grounded assessment of the life and letters of Christianity's "apostle to the Gentiles" in this 12-lecture series. "One of the most fascinating, important, and controversial figures in the religious history of the West, Paul the Apostle continues to find champions and detractors, sometimes in surprising places," says Professor Johnson. Coming to grips with Christianity means coming to grips with Paul.

In this intimate memoir, Luke takes us behind the scenes of his career on the stage and screen. He writes beautifully of the relationship he now has with his family and the respect they all have for one another on their different paths. Luke's story is a powerful tale of resilience, courage, and the pursuit of finding a sense of belonging and identity, but mostly (and hopefully) a story of inspiration.

’You’re Not Allowed To Say The ’S’ Word - A Heartstopper Podcast’ is the small Pod which is big on heart and HUGE on Heartstopper! Host Luke Sibson is joined by the Yellow and Blue Crew - a wonderful group of young, and not quite as young, folks - as they rewatch every episode of the hit Netflix series ’Heartstopper’ and share their thoughts, feelings and their own Heartstopping experiences. Join them each week as they take a different episode of Heartstopper, analyse it, maybe sometimes have a little cry about it, and pick out favourite lines, top fashion picks and those moments...

“Blind eyes closed, but all-seeing. What was broken, mend and shatter. Orphan child, man of letters, tower keeper, castle feller. Body render, never feeling. What was severed, consume. Left hand hunger. Right devour. Starbreaker, death’s victor. Starbreaker, world eater. Starbreaker, awake.” —Prophecy of Aion Origin, date unknown

Adventurer, B.A.S.E jumper, endurance athlete, and writer, Luke Richmond is a man on a mission: to cram as much living into his lifetime as humanly possible. As an overweight and bullied youth, he seemed destined to be the underdog, but fought back until his tormentors were cast aside. From the Australian outback, to climbing some of the biggest mountains on earth, to rowing across the Atlantic Ocean, his enthusiasm and passion for adventure is infectious.

No matter how Declan Idrys looks at his situation, he comes to the same conclusion every time: He is about to die at the hands of the first dark elf seen in 700 years. Fate, fortunately, is not so cruel, though, and after barely surviving this initial encounter with the er’endehn of Eserysh, Declan and his friends find themselves in a tentative truce with the war-loving elves. They share a common enemy, after all, and their mutual hate for the Endless Queen and her growing legions is enough for the two groups to set aside their mistrust for one another, if only for now.

Trying to avoid the loneliness that's come in the wake of his mother's recent passing, Phil has invited a bunch of old friends to stay with him on the coast. Tomorrow, Bella and Tim will arrive with their two kids, one on the brink of puberty; and the next day, Jo and Lucas will come too, with their little one. Then there's Annie, who will be by herself. Maybe this is a mistake. Maybe it's just what they all need.