Showing results by author "Ian Smith" in All Categories

With more than 20 years of experience watching how and why dieters lose weight - and how they don't - Dr. Ian developed a program that actually retrains the brain to diet naturally.

Happy simply and effectively explains how anyone can reach their own personal high-water mark of positive feelings. It’s not euphoria Smith is after. He understands and explains the difference between the too-brief rush that comes from getting something you’ve wanted instead of becoming someone you want to be.

Diets are made to go "on" and "off of", and if you're like most people—who want to be fit, lean, alert and healthy—you don't want to diet. You want to eat naturally and normally, in a way that helps you have the body and lifestyle you deserve to enjoy. In EAT, Dr. Ian Smith has created a blueprint for you. It's a flexible and intelligent plan you can follow every day, in every situation—eating out, working late, traveling, cooking for the holidays—and that will urge your body to perform at its peak.

What is the truth about 2012? Is it true that there will be a great shift? What were the Maya trying to tell us? Who do we believe? In this interview we listen to some of the leading 2012 experts such as Geoff Stray, Adrian Gilbert and Andrew Smith. Decades of research has given these individuals a firm conviction that something is about to happen. A spiritual awakening or the end of the world of man as we know it?

Hello and welcome to Lord of Adders Black – a fan podcast dedicated to the legendary BBC sitcom Blackadder, which ran for four seasons between 1983 and 1989 and has endured as a comedy classic ever since.Join Ian, Michael and a roster of special guests as we delve deeply into the Blackadder universe, exploring new angles, uncovering trivia and shining a spotlight on key players, scene stealers and the occasional thingy-shaped turnip. Hosted on Acast. See acast.com/privacy for more information.

Conversations with people who get sh*t done.