Showing results by author "HEART" in All Categories

This deep sleep hypnosis will nurture your heart and mind. With a soothing, calming voice and background music, you will fall asleep fast and wake up refreshed. Listen to positive affirmations, and change your core beliefs about yourself. You are loved, and you matter. Replacing negative thoughts with positive ones will change how you feel about yourself.

If you are feeling angry right now, I want you to first think about who or what has triggered this response in you. Acknowledge and name your emotions. Think about whether these emotions are serving you at this moment? Do you need to be angry? This guided sleep hypnosis will guide you into a relaxed state of mind where anger is dissolved into beautiful emotional release. Listen to this every time you feel the anger starting to bubble up in your body, and over time, there is no more anger left in you.

When weight loss stalls or becomes difficult, consider examining your life. External factors, circumstances, and emotional states may send your body into a fight-or-flight mode, making it produce higher levels of stress hormones…and slowing down your progress. There is no need to blame yourself for what your body is doing to protect you from perceived threats. Instead, consider helping it by soothing your nervous system and letting go of stress. Surrender to the process and trust that your body will find its way back to a weight that feels comfortable to you.

Isla, an aspiring baker, has just made the biggest mistake of her life. After bargaining her way into Faery, she meets the arrogant heir to the Seelie throne who insists she's his fated mate. But no matter how compelling the depths of his amber eyes, there's no way she's getting hitched to save him from some stupid curse. Rafael, the Prince of Fire, is thrilled to finally meet his foretold queen, even if she is a disagreeable human whose pistachio nut cookies make his courtiers cry. Shame she doesn't like him much—or at all.

Aikaterina ist eine gute Seele, die sich immer selbst hinten anstellt, um für ihre Freunde und ihre Familie da zu sein. Als sie ihren Jahresurlaub dazu benutzt, um zu Hause bei der Olivenernte zu helfen, bekommt sie beinahe einen Herzinfarkt. Emmett wurde bei einem Einsatz der US Army verwundet. Können die beiden der gegenseitigen Anziehung widerstehen?

Having a hard time getting a good night’s sleep? Tired of random thoughts and external stimuli keeping you up after your bedtime? Calm yourself with these guided affirmations aimed to bring tranquility.

Introducing "Guided Meditation for Manifestation" – your roadmap to harnessing the incredible power of the universe to manifest your dreams. This transformative audiobook is your guide to tapping into the law of attraction and aligning your thoughts, beliefs, and actions with your deepest desires. Imagine a soothing voice leading you through meditation exercises specifically designed to amplify your manifesting abilities. With each guided breath, you'll awaken your inner manifestor, releasing limiting beliefs and embracing a mindset of abundance and possibility.

A guided meditation for healing betrayal trauma, restoring self-trust, and building emotional strength after heartbreak. Healing is not linear—and that’s okay. You can trust yourself again. Betrayal bruised you, but it didn’t break you. Your heart is still good, still strong, still yours. Every step forward is a victory. Betrayal cracks more than your heart—it shakes your faith in yourself, your intuition, and your ability to trust again. But even after the deepest break, you are capable of rebuilding stronger than before.

Are you longing to manifest your deepest desires and dreams effortlessly? Do you wish to harness the power of your subconscious mind while you sleep? Imagine drifting into a peaceful slumber, knowing that your mind is working to attract abundance, success, and happiness into your life. Introducing a transformative guided sleep meditation designed specifically for manifestation.

Are you constantly obsessing over the way your spouse, girlfriend, boyfriend, partner, or significant other is behaving as a result of his or her being depressed? Do you feel like your plans are always revolving around your husband, wife, or partner's mood swings? Do you feel like you always come second place to the depression your significant other suffers with?

This podcast series for healthcare professionals offers expert insights and discussion on the prevalence of high cholesterol. Learn about improving cholesterol management with a healthy lifestyle and discuss treatment plans.

Hello and welcome to Something I Can Do: Overcoming PTSD & Trauma With Aromatherapy. I‘m your host Amanda May-Fitzgerald, RA Aromatherapy Consultant and proprietor of Wild At Heart Botanicals…Bringing Nature Home! https://WildAtHeartBotanicals.com In these unprecedented times, we all desire to make a difference with the division and violence, climate change, and sustainable energy issues. We all know the time for planning has passed. It‘s time for action. But it is difficult for our voices to be heard. I am a trauma survivor with PTSD, and my flight, fight, or phrase response is ...

Are you searching for a higher truth… and looking for a new and higher way of living? Metaphysical Science and the Soul’s journey are my greatest joys! I’m Rev. Christine Heart Savage, host of Higher Soul Living: Ignite your divine intelligence for life! Higher Soul Living … is about choosing to live “the higher way”. It’s about drawing spiritual intelligence (SQ) into your everyday life, taking conscious ownership of your life… your thoughts, feelings, actions and behaviors and bringing them into alignment with the higher knowing and intelligence of your own soul. It’s about...

Welcome to Healing From the Heart - a space to empower others to learn how to heal themselves with the energy of hope, light and guidance. Host Torunn Anthonsen is an Intuitive Spiritual Healer, Medium and Teacher. Her life's mission is to help communication between medical professionals and their clients to create more effective strategies and resources within navigating health applications.

Are stress and tension preventing you from enjoying a peaceful night's sleep? Do you crave a way to heal your mind and body while you rest? Imagine drifting into a deep, restorative slumber, feeling your stress melt away and your body rejuvenate. Introducing a healing guided sleep meditation designed to promote full-body relaxation. This audiobook offers a calming and therapeutic experience, guiding you through meditation techniques that relax your entire body and promote deep healing.

Where Faith Meets Real LifeIn a world that often feels heavy, we're here to lift you up.Welcome to Hearts Lifted, a sanctuary of hope where authentic stories of faith, motherhood, and triumph remind us that miracles happen every day—especially in the ordinary moments that matter most.What you'll discover here:Raw, honest conversations about the beautiful mess of motherhoodFaith-filled stories that show God's hand in both struggles and celebrationsSpiritual insights for navigating life's unexpected turns with graceInspiring testimonies of ordinary people overcoming extraordinary ...

"Talking SAS" – your premier podcast delving deep into the heartbeat of Atlanta, where sports and politics intersect in the most vibrant city in the South. Join us as we navigate the dynamic landscape of Atlanta's sports scene, from the courts to the fields, and dissect the latest wins, losses, and everything in between.Our focus doesn't stop at the scoreboards; we're here to explore the intricate relationship between sports and politics in Atlanta. From the impact of policy decisions on stadium funding to the intersection of activism and athletics, we're diving headfirst into the ...

In this classroom management crash course, you'll discover how to Reduce Disruptions without Yelling, Begging, or Bribing. *This is a closed miniseries. We are not planning to add additional episodes.

Before her vital first cup of coffee in the morning, Litha finds out she's a witch and is suddenly transported to a magical world she had no idea existed. As if that wasn't strange enough, it turns out that she's prophesied to be queen. The prophecy tells of a queen who will marry the "true king" to unite all four kingdoms under his rule, finally bringing peace for the first time in centuries.

Bushcrafting is the ultimate weapon to train your mind to think and plan ahead, while nurturing your problem-solving skills, enhancing your basic instincts, and reinforcing your part in nature. In Pure Survival, you will discover in-depth guidance to survive and thrive in the wild, exactly how to begin your preparations, as well as all the tools you must have in order to be prepared for any potential challenge, how to make your own primitive tools from natural resources to understand better how our ancestors used to live, and more.