Showing results by author "Trevor Clinger" in All Categories

As a personal trainer, I understand that people are searching for all of the secrets to be in the best shape of their life. The downside is that you usually have to pay a gym membership and also pay the trainer money for each session. Most session can be from $15 to $100 an hour in the United States for personal trainer. So I have compacted the best secrets that I know that I would usually tell by clients. You have the benefit though of not having to pay thousands of dollars to be told these tips.

The legs are muscles we use everyday regardless of what occupation you have. There main purpose is to support the upper body, provide stability, and allows you to not have to frigging crawl all over the place. Ironically, are legs can do amazing things for use, but they seem to be the muscle group they receives the least attention at the gym. This article has one the most solid workouts that has been used by numerous bodybuilders because of it's ability to produce gains.

People have been debating which form of exercise is most beneficial for overall health. As a trainer who does daily research to keep updated on the most current health topics, running has the best benefits overall. I have even transitioned myself away from weight lifting and focus more of my training around running. I have provided nine benefits that you can receive by participating in a running regimen. I have witnessed these results myself, and confidently stand behind each and every benefit.

Claimed to be the most beneficial "illicit" drug on the American market today. Many people are unaware that it still can be imported to the United States and sold to the American consumer as long as it wasn't cultivated in the United States of America. Since current government bars us from current research of the hemp plant, we always have he past to help us be informed about the world's most medically and industrially beneficial plant.

When late fall, winter, and early spring are in season, runners know that they must embrace the cold wilderness. I am an avid runner, and also am a suspect to harsh conditions when running. So, I have recorded this audiobook to help you prepare for a cold jog. These tips could save your life, and may even eliminate your need to abandon the outdoors for a treadmill. Trevor Clinger is a certified personal trainer through the National Federation of Professional Trainers, certification number 45582.

The Internet is a fascinating place, in which information can be obtained almost instantaneously. People can meet with long lost friends within a few seconds via social media. Entertainment can be provided online and through various types of media mediums. While these things are all great, could this be the one thing that is slowly destroying society, and ruining the "old tradition" of face-to-face social interaction?

One could say the sports-savvy fan will eventually watch ESPN at least once in their lifetime. What happens one day when his Sports Center is cut off by a CrossFit competition? Is this the next sport? Are CrossFit people alowed to call themselves athletes? What defines an athlete, and under what circumstances is one alowed to call themselves "professional" in an activity? I solve this debate from a neutral, non-biased perspective and get to the bottom of what CrossFit should be labeled.

You may have seen my article that list arguments that provide reasoning to be against same-sex marriage. This writing is a brief article that provides three arguments that those who support - same-sex marriage will most likely use to persuade to be more neutral or even join them in a same-sex marriage movement. I remain neutral on the political issue, but these three arguments are the most frequently used and pack the most punch behind them in their persuasion power.

Emails are an extremely important part of society. Like eating dinner with a new date, we must experience manners when emailing. Emailing can range from a friendly "how are you?" to an important business decision response that will affect millions of shareholders. This audiobook analyzes every aspect of an email message and provides you guidelines to write the best email of your life.

The legalization and regulation of drugs has been a hot topic for a number of decades. No matter what side you are on in terms of favoring or being against the legalization of drugs, it's important you understand both sides and make an informative decision based on your reflection of the data. With the recent actions involved in legalization and regulation of marijuana, we must see the reasons why people want this drug legalized.

This formal essay uses three business strategies that are commonly used in strategic analysis of a business or organization. I use my profession as a mechanical contractor to form examples to help describe each of the three business strategies in action.

I have gather all the fitness information and exercises and compiled them into one workout that works the best for anyone, any gender, any race, and any age to use. This workout will introduce your body to basic workouts, exercises, and information that can prepare your body for the next step of lifting heavier and performing more complex exercises.

While investing in stock has been shown and told to be risky, the more education you have in investing, the more you will gain from an investment and the less you will lose. This short reading goes over the basics of investing and serves as great material to begin investing. I explain everything as basically as possible so that by the end of the book, you will be able to invest in a new company successfully.

Broad shoulders are a requirement by those who are in the dating process. They represent confidence and authority. Broad shoulders shows that a man or woman is filled with confidence and will not submit to failure. I provide five essential shoulder exercises in specific detail, that you can begin using today to turn those flat shoulders into boulders.

I analyze an exercise that is extremely popular in the world of fitness. Made famous by the CrossFit world, It became an exercise that I wanted to depict and look at every single detail, such as the history, and the first person to use the kipping pull-up in a competition to gain an advantage over competitors. I also give you the pros and cons of the kipping movements while trying to be non-biased upon my rationalization of the most hated exercise in the world.

This is a research paper done as a final assignment for a ENG 300 class. I have read the novel Of Mice and Men from front to back, and have provided a great analysis of the symbols, themes, and motifs that are most obvious in the Of Mice and Men novel. I currently hold an Associates of Business Management Technology and I am currently working on finishing my degree for A Bachelor's of Business Administration. All funds go to paying off college bills

With numerous competitors, it's important to identify what Apple does right in the concepts of marketing, but it's also important to understand Apple's flaws. This case analysis was done for a marketing class in attempts to classify a product and give an opinionated determination on how Apple could increase revenue using the iPhone.

Business finance tackles a wide range of objectives and equations that a financial manager must use to perform his or her job correctly. Financing can involve the decision making process that involves making a long-term investments, and this long-term investments can include assets such as equipment, machinery, or property.

Alcohol and weight training seem to create a popular combination. We have a negative light that always shines on alcohol. What happen if alcohol maybe has gotten a bad reputation in the weight lifting world, when it doesn't really deserve the negative connotation? This articles does into depth and analyzing how alcohol impacts each and every factor specifically consider when one is trying to improve their bodybuilding appurtenance, or their new deadlift max for their recreation weight lifting goal.

One of way to reach a healthy goal is to stay exercising for the long-term. In order to exercise and live healthy for a long time, we must prevent injuries. I have found five damaging exercises that are terrible for your body. You will benefit from listening to this to remove those five exercises, and this will leave you more time in your workout routine to perform exercises that are actually considered "effective".