Showing results by author "Stephanie" in All Categories

If you struggle with your relationship with food or your body, this podcast is for you!I'm a clinical psychologist who went through an eating disorder, so I get it!Published author (Food Jail - breaking the bars of binge eating) and international public speaker, Stephanie Georgiou (aka Mind Food Steph)helps you overcome binge eating, bulimia and an unhealthy relationship with food. In this podcast, Stephanie shares evidence-based strategies to improve your mental healthand experience a life free from food guilt and restriction.Want to improve your relationship with food? Book a free 1:1 call ...

September is at her wits' end. There's never enough money to support her boyfriend and herself. September has nothing to look forward to. Then the letter comes. September has inherited a house from a great-aunt she never knew she had. It would make sense to sell it. But when sees the place - the orange gate, the garden, the tree, the bumble-bee door knocker - she doesn't want to let it go. Not yet. Then the members of the book club arrive, and she begins to discover the story of the family she didn't know. And to make new friends.

In Taylor's Version, award-winning literary critic Professor Stephanie Burt charts the extraordinary journey from Swift's teen country debut to her most recent record-breaking achievement as the highest-grossing touring artist in the world. Drawing from musical and cultural criticism, poetry, economic theory, American history, as well as personal experience, Burt presents an insightful and heartfelt critical appreciation of Swift that delves into her life, her celebrity and her artistry.

Jacqueline Tregarth, lady and guardian of Nimway Hall, is devoted to protecting her people, the Hall, the estate’s wood, and its farms. She yearns for a husband to help her meet the challenges, but all those seeking her hand are interested only in controlling her lands. With the estate’s stream running dry and summer looming, she sets men digging to reopen an old spring. Her workers discover a dirt-encrusted ornament buried at the spot; once removed, water flows and fills the old lake - and Jacqueline realizes the ornament is some kind of ancient orb.

Stephanie Barron Hall is using social media to bring the power of the Enneagram to a new generation of followers, teaching them how to successfully move beyond understanding to practical application—how to actually make changes in their own lives. In Enneagram in Real Life, Hall explains how to apply the Enneagram to your life.

Renowned yoga teacher Stephanie Spence, known as The Traveling Yogini, delivers an inspiring and transformative guide to unlocking our truest selves through the deep wisdom of yoga. In her journey as a writer, mother, and PTSD survivor, Spence has discovered that healing—of the heart, soul, and body—is not just essential, but an innate part of our lives.

Summer Days and Summer Nights: Twelve Love Stories, written by 12 best-selling young adult writers and edited by international best-selling author Stephanie Perkins, will have you dreaming of sunset strolls by the lake. So set out your beach chair, and grab your sunglasses. You have 12 reasons this summer to soak up the sun and fall in love.

In the 1910s, as the birth control movement was born, two leaders emerged: Margaret Sanger and Mary Dennett. Sanger would go on to found Planned Parenthood, while Dennett’s name has largely faded from public awareness. Each held a radically different vision for what reproductive autonomy and birth control access should look like in America. Few are aware of the fierce personal and political rivalry that played out between Sanger and Dennett over decades—a battle that had a profound impact on the lives of American women.

Number one New York Times best-selling author Stephanie Laurens immerses you in the simple joys of a long-ago country-village Christmas, featuring a grandmother, her grandchildren, her unwed son, a determined not-so-young lady, foreign diplomats, undercover guards, and agents of Napoleon.

When Harriet moves to Bentwood to teach gifted students, her life doesn't go as planned. Between her haunted rental and her oddball neighbor, Lucy—who literally won't go away—Harriet is left questioning her own sanity. The beautiful Kelsey, whom she meets at the farmers market, offers the distraction she needs. Well, that, and the town's Multi-Level Marketing (MLM)—or pyramid-scheme.

What can you learn from the most successful companies in the world? The Spanx Story will help you understand and adopt the competitive strategies, workplace culture, and daily business practices that enabled entrepreneur Sara Blakely to dominate the shapewear industry and become a billionaire.

This work brings together three prayer practices for each day of the year to enhance contemplative living. First, a brief 'active prayer'; second, spiritual reading; and, third, Lectio Divina. The brief introductory prayer sentences are from various sources - the Bible and traditional prayers of the church or of well-known spiritual writers. The spiritual readings come from 11 of Father Keatings' books and one audiotape, with a month's worth of readings derived from each work. Each day's entry concludes with a brief selection from the Bible, or Lectio Divina.

A compassionate immersion for those learning to be kinder to themselves - plus simple integration & self-discovery practices to get you feeling more connected in your life & relationships. Join us Sundays to grow your capacity to meet the moment, be with big feelings, and communicate with love - or join our monthly membership for live coaching we're told is "like finding gold" and "the best therapy I've ever done for myself". Hosted by coach & counsellor Georgianna Lee and spiritual counsellor Stephanie Hunter, who bring body & soul together for a wholehearted approach to life & love.

Now in its fourth edition, this low-cost astronomy audio-textbook is designed for a one-semester introductory astronomy course aimed at non-science majors and future teachers. This new edition brings the latest astronomical discoveries together with cutting-edge teaching and learning strategies designed specifically to improve student learning and retention.

No longer will you be aimlessly searching the internet for a Dr. Sebi medicinal herbal book. We have compiled some of the best known of Dr. Sebi’s herbal healing methods that involve detox, vitamins, cleansers, and bio-minerals that fortify the electric body from the cell level to systemic level.

Resilience and Relationships (R&R) is where we get real about life. Hosted by Stephanie Olson and joined by staff from The Set Me Free Project and guests, we’ll talk about trauma, healing, human trafficking, parenting in a tech world, and everything in between. R&R will dive into the hard stuff with honesty, hope, and a little humor. Whether you're raising kids, working with youth, or just trying to figure out healthy relationships in today’s world, this podcast is for you.

After dumping her cheating fiancé and canceling the wedding, Mallory Shepard can't bear another disaster. So when the former bride-to-be unexpectedly inherits Thistle Park, a ramshackle mansion in her ex's hometown of Port Quincy, it's a problem she can't afford - literally. It’s full of stray cats, peeling wallpaper, and nosy neighbors, and Mallory is dying to sell it off - once she finally fixes up both the place and her messy life.

You don’t have to be perfect at keto to be successful! Stephanie Laska lost 140 pounds, roughly half of her body weight, by following her own version of the keto diet. She figured out the secret to losing weight was to break the rules. Who wants to count every single crumb that enters their mouth? Um, no one! Stephanie found long-term success with an outlaw version of the keto diet she calls both "dirty" and "lazy".

Die Sternenflotte war alles für Cristóbal Rios - bis zu einem schrecklichen, unerklärlichen Tag, an dem alles schiefging. Ziellos und orientierungslos ergreift er die Chance auf eine Zukunft als unabhängiger Frachterkapitän in einem von der Föderation verratenen Gebiet, der Grenzregion zum ehemaligen Romulanischen Imperium. Sein größter Wunsch: in Ruhe gelassen zu werden.

The Sicario Files Trilogy follows the journey of a hired killer and those who are hunting him. Nicholas D'Angelo is a ghost, a hired killer at the top of his profession, working for Ricardo Santiago, a ruthless drug lord. Nick's loyalty is tested when he comes face to face with Carrie Overton, the woman who stole two million dollars from his drug lord boss and Nick's heart.