Mayo Clinic: The Menopause Solution cover art

Mayo Clinic: The Menopause Solution

A Doctor's Guide to Relieving Hot Flashes, Enjoying Better Sex, Etc.

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Mayo Clinic: The Menopause Solution

By: Stephanie S. Faubion
Narrated by: Susan Bennett
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About this listen

Confront menopause symptoms such as weight gain, mood swings, and low sex drive with clear advice from a trusted source.

Mayo Clinic: The Menopause Solution is the definitive guide to making your life change a positive one. Drawing on the latest information, leading women's health expert Dr. Stephanie Faubion covers common questions, lifestyle strategies, and treatment options.

Unlike other books, Mayo Clinic: The Menopause Solution is comprehensive and authoritative.

Features include:

  • A complete look at what happens to your body before, during, and after menopause.
  • Up-to-date information on over-the-counter medications, nutritional supplements, and hormone therapy

Dr. Faubion knows that what works for one woman doesn't necessarily work for another. In approachable terms, she presents a balanced, unbiased overview of what to expect in midlife and beyond. You'll find accurate information on perimenopause, premature menopause, menopause symptoms, long-term effects of estrogen loss, and a wide variety of therapies to enhance health.

Professional, accessible, and essential for any woman entering menopause, Mayo Clinic: The Menopause Solution offers everything you need to take charge of your own health and get the best care from your doctor.

©2016 Mayo Foundation for Medical Education and Research (MFMER) (P)2019 Recorded Books
Aging & Longevity Personal Development
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I liked this book and found it useful, as it covers many topics linked to menopause, but also genera info about ageing and health/wellbeing The structure at the beginning is a bit strange, as it starts giving tips on different areas, but later each chapter goes into the details. I am re-listening at the moment. Even when I had already read another book and articles about the topic, I still learned new things. I wished I had started my learning journey with this one.

Great summary and introduction to peri/menopause

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