Showing results by author "PhD" in All Categories
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Winning with ADHD
- A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder
- By: Grace Friedman, Sarah Cheyette MD, Stephen P. Hinshaw PhD
- Narrated by: Grace Friedman, Sarah Cheyette MD
- Length: 4 hrs and 7 mins
- Unabridged
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Get the real inside scoop on thriving as a teen with attention deficit/hyperactivity disorder (ADHD). Drawing on her own experiences living with the disorder, college student Grace Friedman - along with pediatric neurologist Sarah Cheyette - offers valuable tips and tricks to help you face the unique challenges of ADHD. As a teen with ADHD, you may face many unique challenges. This workbook will give you everything you need to get one step ahead of your ADHD and thrive in all aspects of life.
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loved it
- By Anonymous User on 11-01-2021
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Winning with ADHD
- A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder
- Narrated by: Grace Friedman, Sarah Cheyette MD
- Length: 4 hrs and 7 mins
- Release date: 11-10-2019
- Language: English
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The Worry Trick
- How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
- By: David Carbonell PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 6 hrs and 7 mins
- Unabridged
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Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all. Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence.
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The Worry Trick
- How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 6 hrs and 7 mins
- Release date: 16-06-2016
- Language: English
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Non-member price: $22.99 or 1 Credit
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The Platinum Rule
- Do Unto Others as They'd Like Done Unto Them
- By: Tony Alessandra Ph.D., Michael J. O'Connor Ph.D.
- Narrated by: Tony Alessandra, Carrie Gordon, Jude Prest
- Length: 3 hrs and 10 mins
- Abridged
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In business, many people follow the golden rule. But treating people the way we'd like to be treated can turn off clients or colleagues with different needs, wants, and hopes. The Platinum Rule shows you how to do unto others as they'd like done unto them. You'll discover the four basic business personalities and how to handle them in ways that put them at ease - the key to stronger career prospects, higher productivity, improved customer relations, and fewer conflicts.
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Great topic, well researched and well read
- By Tim on 27-02-2021
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The Platinum Rule
- Do Unto Others as They'd Like Done Unto Them
- Narrated by: Tony Alessandra, Carrie Gordon, Jude Prest
- Length: 3 hrs and 10 mins
- Release date: 16-12-1999
- Language: English
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I Heart Me
- By: David R. Hamilton PhD
- Narrated by: David R. Hamilton PhD
- Length: 5 hrs and 13 mins
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How much love do you have for yourself? Not the narcissistic "aren't I wonderful?" kind of love but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self. When scientist David Hamilton realized that his own lack of self-love was sabotaging him in hundreds of subtle ways and more than a handful of major ways, he devised an experiment using himself as the guinea pig.
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Loved it!
- By Jodie Ward on 01-11-2021
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I Heart Me
- Narrated by: David R. Hamilton PhD
- Length: 5 hrs and 13 mins
- Release date: 04-04-2017
- Language: English
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Rewiring the Addicted Brain with EMDR-Based Treatment
- By: Laurel Parnell PhD
- Narrated by: Wendy Tremont King
- Length: 12 hrs and 25 mins
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Writing for both EMDR therapists and substance abuse counselors, Laurel Parnell provides user-friendly tools to help support clients in recovery with EMDR-based techniques that can be easily integrated into all levels of addiction treatment. Emphasizing the practical clinical application of principles and techniques helpful for addictions and addictive disorders, this book interweaves case material throughout, with some chapters presenting in-depth cases to illustrate the techniques.
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Rewiring the Addicted Brain with EMDR-Based Treatment
- Narrated by: Wendy Tremont King
- Length: 12 hrs and 25 mins
- Release date: 31-12-2019
- Language: English
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How to Stop Feeling so Damn Depressed
- The No BS Guide for Men
- By: Jonas A. Horwitz PhD
- Narrated by: Matthew Boston
- Length: 3 hrs and 53 mins
- Unabridged
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In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all. With this unique guide, you'll learn why it's so important to take your severe depression seriously - just as you would if you had cancer, heart disease, diabetes, or any other life-threatening illness. In addition, by viewing your depression into a separate entity - The Beast - you'll discover how it tries to trick you when you are most stressed to do things that leave you feeling much more depressed.
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How to Stop Feeling so Damn Depressed
- The No BS Guide for Men
- Narrated by: Matthew Boston
- Length: 3 hrs and 53 mins
- Release date: 01-12-2018
- Language: English
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Meathead
- The Science of Great Barbecue and Grilling
- By: Meathead Goldwyn, Greg Blonder PhD - with
- Narrated by: Jim Seybert
- Length: 16 hrs and 22 mins
- Unabridged
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For succulent results every time, nothing is more crucial than understanding the science behind the interaction of food, fire, heat, and smoke. This is the definitive guide to the concepts, methods, equipment, and accessories of barbecue and grilling. The founder and editor of the world's most popular BBQ and grilling website, amazingribs.com, Meathead Goldwyn applies the latest research to backyard cooking more than 100 thoroughly tested recipes.
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Amazing
- By Drew on 03-01-2022
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Meathead
- The Science of Great Barbecue and Grilling
- Narrated by: Jim Seybert
- Length: 16 hrs and 22 mins
- Release date: 13-04-2021
- Language: English
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Sleeping Through the Night, Revised Edition
- How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep
- By: Jodi A. Mindell PhD
- Narrated by: Susan Boyce
- Length: 11 hrs and 13 mins
- Unabridged
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Drawing on her 25-plus years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems. Unlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.
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Sleeping Through the Night, Revised Edition
- How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep
- Narrated by: Susan Boyce
- Length: 11 hrs and 13 mins
- Release date: 17-04-2018
- Language: English
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The Mayo Clinic Guide to Fibromyalgia
- Strategies to Take Back Your Life
- By: Andy Abril M.D., Barbara K. Bruce PH.D. L.P.
- Narrated by: Eliza Foss
- Length: 7 hrs and 24 mins
- Unabridged
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Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate expertise of its medical editors, this book seeks to first connect with people who have fibromyalgia in a way that they may not have experienced from loved ones and even doctors.
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Broad stokes
- By Squeaky on 28-05-2020
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The Mayo Clinic Guide to Fibromyalgia
- Strategies to Take Back Your Life
- Narrated by: Eliza Foss
- Length: 7 hrs and 24 mins
- Release date: 26-09-2019
- Language: English
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Eternal Life and A Course in Miracles
- A Path to Eternity in the Essential Text
- By: Jon Mundy PhD
- Narrated by: Jon Mundy PhD
- Length: 8 hrs
- Unabridged
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There is no bigger mystery, nothing more compelling than the desire to know about "life after life". Jon Mundy, the respected longtime teacher and interpreter of A Course in Miracles, now investigates that enigma using insights from the course on mortality, death, and the afterlife. Mundy discusses facing death and learning to let go, the ephemeral nature of the physical body and the eternal reality of the mind, and the reawakening of our Spirit as the one true home.
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A Beautiful book by Jon Mundy
- By helga on 05-08-2020
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Eternal Life and A Course in Miracles
- A Path to Eternity in the Essential Text
- Narrated by: Jon Mundy PhD
- Length: 8 hrs
- Release date: 09-03-2017
- Language: English
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The Mindfulness Workbook for OCD, Second Edition
- A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
- By: Jon Hershfield MFT, Tom Corboy MFT, James Claiborn PhD ABPP - foreword
- Narrated by: Daniel Henning
- Length: 7 hrs and 29 mins
- Unabridged
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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD.
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The Mindfulness Workbook for OCD, Second Edition
- A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
- Narrated by: Daniel Henning
- Length: 7 hrs and 29 mins
- Release date: 30-08-2022
- Language: English
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Recovery - the Sacred Art
- The Twelve Steps as Spiritual Practice
- By: Rami Shapiro, Joan Borysenko PhD
- Narrated by: Barry Abrams
- Length: 8 hrs and 7 mins
- Unabridged
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In this hope-filled approach to spiritual and personal growth, the 12 Steps of Alcoholics Anonymous are uniquely interpreted to speak to everyone seeking a freer and more God-centered life. This special rendering makes them relevant to those suffering from specific addictions - alcohol, drugs, gambling, food, sex, shopping - as well as the general addictions we wrestle with daily, such as anger, greed, and selfishness.
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Recovery - the Sacred Art
- The Twelve Steps as Spiritual Practice
- Narrated by: Barry Abrams
- Length: 8 hrs and 7 mins
- Release date: 04-07-2017
- Language: English
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Stoicism for Dummies
- By: Tom Morris Ph.D., Gregory Bassham Ph.D.
- Narrated by: Graham Rowat
- Length: 18 hrs and 1 min
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Stoicism for Dummies will teach you the basic principles of stoic philosophy and show you how it can help you navigate the ups and downs of life. We all face challenges and setbacks, and, if we have the right mindset, we can sail through them with ease. This book offers a comprehensive look at Stoic philosophy, uncovering its strengths and attractions and shedding light on its limitations, both in the ancient world where it was developed, and in our world today. Learn how you can apply stoic principles for personal growth and better living.
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Stoicism for Dummies
- Narrated by: Graham Rowat
- Length: 18 hrs and 1 min
- Release date: 16-04-2024
- Language: English
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The Fullness of the Ground
- A Guide to Embodied Awakening
- By: Judith Blackstone PhD
- Narrated by: Robin McAlpine
- Length: 5 hrs and 12 mins
- Unabridged
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The Fullness of the Ground distills Dr. Judith Blackstone’s decades of teaching into the essentials of the nondual spiritual path. Embodied nondual realization can have a profound effect on your senses, your experience of your own authentic existence, and your relationships and ability to love.
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The Fullness of the Ground
- A Guide to Embodied Awakening
- Narrated by: Robin McAlpine
- Length: 5 hrs and 12 mins
- Release date: 12-09-2023
- Language: English
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Straight Talk About ADHD in Girls
- How to Help Your Daughter Thrive
- By: Stephen P. Hinshaw PhD
- Narrated by: Adam Verner
- Length: 10 hrs and 59 mins
- Unabridged
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Parenting a daughter with attention-deficit/hyperactivity disorder (ADHD) is no easy path—especially because of the myth that the disorder is rare to nonexistent in girls. From pioneering researcher Stephen P. Hinshaw, this empowering guide provides vital information and advice to help you understand and meet your daughter's needs. Dr. Hinshaw delivers up-to-date facts on what ADHD is, why symptoms often appear differently in girls than in boys, why girls with ADHD behave the way they do, how to get an accurate diagnosis, and what treatments are most effective.
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Straight Talk About ADHD in Girls
- How to Help Your Daughter Thrive
- Narrated by: Adam Verner
- Length: 10 hrs and 59 mins
- Release date: 25-04-2023
- Language: English
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High Energy Health Podcast
- By: Dawson Church PhD
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Join Dr. Dawson Church, a best-selling science writer, to explore the leading edge of health and happiness, along with practical techniques to maximize your wellbeing.
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Living Your Yoga
- Finding the Spiritual in Everyday Life
- By: Judith Hanson Lasater PhD PT
- Narrated by: Erin Moon
- Length: 4 hrs and 53 mins
- Unabridged
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If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.
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Living Your Yoga
- Finding the Spiritual in Everyday Life
- Narrated by: Erin Moon
- Length: 4 hrs and 53 mins
- Release date: 09-10-2018
- Language: English
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The Stranger at the Pentagon (Revised)
- By: Frank E. Stranges PhD
- Narrated by: Eric Burns
- Length: 2 hrs and 32 mins
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Dr. Stranges authored several books on scientific and religious subjects, including his classic The Stranger at the Pentagon, which tells the unusual story of a spaceman named Valiant Thor. Because Thor was a real person who appeared in a public on a few occasions (including at the UN headquarters in New York City), the legend of the Stranger at the Pentagon has grown, becoming a real head-scratcher for 21st-century UFO researchers. What exactly happened to Valiant Thor? Could Valiant Thor still be alive today, in 2018, somewhere in - or under - our nation's Capitol?
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Interesting
- By Cheryl Flett on 25-06-2021
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The Stranger at the Pentagon (Revised)
- Narrated by: Eric Burns
- Length: 2 hrs and 32 mins
- Release date: 27-07-2018
- Language: English
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Adult Children of Parental Alienation Syndrome
- Breaking the Ties That Bind
- By: Amy J. L. Baker PhD
- Narrated by: Madeleine Dauer
- Length: 10 hrs and 44 mins
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An examination of adults who have been manipulated by divorcing parents. Parental Alienation Syndrome (PAS) occurs when divorcing parents use children as pawns, trying to turn the child against the other parent. This book examines the impact of PAS on adults and offers strategies and hope for dealing with the long-term effects.
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essential reading for targeted parents and kids
- By Anonymous User on 21-11-2021
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Adult Children of Parental Alienation Syndrome
- Breaking the Ties That Bind
- Narrated by: Madeleine Dauer
- Length: 10 hrs and 44 mins
- Release date: 31-03-2020
- Language: English
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Empowered Beyond Pain
- By: Professor Peter O'Sullivan Dr JP Caneiro (PhD)
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A fortnightly podcast brought to you by Body Logic Physiotherapy and co-hosted by Professor Peter O'Sullivan, Dr JP Caneiro and Kevin Wernli. As both clinical researchers and physiotherapists, they aim to empower you to better health, and empower clinicians to provide the best care for people in pain. They speak to leading researchers and clinicians, and hear from patients who have escaped the pain merry-go-round. Each episode is full of practical tips and insights to help you get back to living! Visit www.bodylogic.physio for more. Produced by Kevin Wernli
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Very helpful and informative
- By Anonymous User on 24-08-2023
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