Showing results by narrator "SAM" in All Categories

In Stop Sh*tting Yourself, Sam dissects our obsession around hyper-productivity and high-performance living and - with his trademark straight-talking charm - offers a much-needed alternative perspective. Drawing on amusing anecdotes from his own life, he argues for the importance of sitting around in your pants doing nothing, taking working life with a pinch of salt, putting those impossible standards for yourself in the bin and focussing on the day-to-day things that make you content.

The freshly promoted Lieutenant Johnnie Wharton RN, now recovered from the horrors of the Battle of the Nile, is ordered to Plymouth to join the Royal Navy’s newest battleship HMS Ajax as second lieutenant. The endless war at sea continues with the British naval blockade of all French ports and Wharton seems destined to spend the next year or so sailing back and forth opposite Brittany and the Bay of Biscay.

Many people from all walks of life can agree that the planet is not in the best shape and could all agree that there are steps that we can take to make it better. There are always arguments about how to go about this - but for most people, this means becoming a vegetarian because of the ways that vegetarians save resources and help animals or cut down on the gas emissions that we all suffer from. If they want to go the extra mile or get additional health benefits, they go a step further and go to a ketogenic diet as well. By combining these diets, you see all new benefits.

If you want to learn about scrum then keep reading... Are you having trouble getting products to market? Do you struggle with meeting the actual needs of your customers despite spending elaborate amounts of time planning out how you will meet the needs they outlined to you? Do not fear; you are not alone. But you also do not need to get comfortable here. Your company can also be one of the innovators. You can shake up the industry by offering creative solutions to users and clients alike. You can create a self-managed, fun work environment. And of course, you can bump up your ROI.

Sam found potential he never thought he had, got better at table tennis than most people thought possible, and discovered what it feels like when 1.5 million people watch you fail. Here is their story, including all the ridiculous training methods and unreachable goals and the surprising lessons they learned from playing table tennis every day for a year.

The Paragon Expedition is the exciting story of twins stranded on the moon. The story is inspired by the great explorer Sir Ernest Shackleton. With his courage and prudence, he saved 57 people who lost their ship but not their hope.

A riveting political thriller from the journalist who covered the controversy for more than two years, Burned is the inside story of the shocking scandal that brought down a government. One of the most shocking scandals in Northern Irish political history: originally a green-energy initiative, the Renewal Heat Incentive (RHI) or 'cash-for-ash' scheme saw Northern Ireland's government pay £1.60 for every £1 of fuel the public burned in their wood-pellet boilers, leading to widespread abuse and ultimately the collapse of the power-sharing administration at Stormont.

Organizations face rising costs and increasing competition every day. With Lean Six Sigma, you can combat these problems and grow your business. This audiobook addresses the different ways your company wastes money and resources and how Lean Six Sigma aims to tackle them, and then it’ll give you all the tools you need to start making an effective change in your organization.

Have you dreamed about becoming a scratch golfer? Do you wish that you could casually and consistently score in the low 70s or even sneak in a round under par? Well, let me tell you that is definitely possible with hard work, determination and these principles to help you finally breakthrough in golf. You may be thinking...I'm shooting in the 90s, there is no way I can become a scratch golfer. I disagree - why? Within five years I was able to go from shooting a 122 to shooting a 72. Yes, I was able to score 50 shots better in a matter of years.

The Railway Detective faces his most dangerous adversary yet. It is 1852, and Inspector Robert Colbeck and his assistant Sergeant Victor Leeming are faced with their most complex and difficult case to date. As a train speeds over the Sankey Viaduct, a man is hurled from a carriage and plummets into the canal below. It later transpires that he has been stabbed to death. With no papers by which to identify the man, the detectives' investigation is hampered from the start. Suspecting that the victim may have come from continental Europe, Colbeck and Leeming take the case to France where a new railway is being built by a British contractor.

Would you like to know how to complete a marathon? To many people, having the desire to run a marathon is a mystery. But to others, it's one of the most natural activities in world. Running is one of the easiest sports to fit into a busy lifestyle. It doesn't cost you anything; you can do it anywhere and at any time. Most people will take up running to get fit or to lose weight initially. Once you get into it, and you've benefited from losing weight and getting fitter, you start to crave the desire of another challenge.

Eric's best friend, Finn Jones, was the world's biggest prankster. Now Eric can't believe Finn's not here anymore. ...Or is he? Eric seems to be getting messages from beyond the grave, and as he follows Finn's wild, cryptic instructions, his hope grows that he'll find Finn laughing at the end. The journey also brings memories—and a truth that seems impossible to accept.

By recounting the untold story of the most influential sports campaign in British newspaper history, which turned concussion in professional rugby from a niche issue into front and back page news, Concussed poses the questions all sports lovers need answering as evidence grows linking sports-related concussions to premature deaths and dementia. Written by Sam Peters, the journalist who spearheaded the Mail on Sunday's Cudlipp Prize nominated concussion campaign, Concussed reveals one man's attempts to blow the whistle on a mounting head injury crisis.

In this brilliantly enjoyable, challenging rallying-cry of a book, Kropotkin lays out the heart of his anarchist beliefs—beliefs which surged around the world in the late 19th and early 20th centuries and which have a renewed relevance and poignancy today. Humane, thoughtful—but also a devastating critique of how modern society is organized (with the brutal, narrow few clinging onto their wealth and privileges at the expense of the many), The Conquest of Bread is a book to be argued over, again and again.

The Tao of Tranquility is the definitive translation and explanation of the Qingjing Jing, the Taoist classic from the Tang Dynasty more than a 1,000 years ago. It has a special place in the history of Eastern thought, because it is the only sutra to weave Tao insights and Buddhist teachings together. This forms a wondrous tapestry of enlightenment and creates a synergistic fusion that is far greater than the sum of its parts. Now, for the first time, Western listeners can explore this ancient treasure and reap the benefits of its wisdom.

This is a summary of Michael E. Gerber's The E-Myth Revisited: Why Most Small Businesses Don’t Work and What to Do About It (2001), which explores the question of why so many small businesses don’t survive. The answer is simple, yet profound: because they don’t understand the work of running a business....

Are you sick and tired of not being able to improve your physical and emotional well-being? Have you tried endless other solutions, but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to feeling lousy and discover something which works for you? If so, then you’ve come to the right place. You see, balancing your energy doesn’t have to be difficult.

If you are a beginner who wants to learn the basics of playing bass guitar, then download this book today!

In the United States alone, there are about three million people that have trouble speaking clearly because of a stuttering disorder. Stuttering is a speech disorder in where there is a disruption or interruption of a normal speech flow. When people speak, they have to force some of their words out because the flow is blocked or broken. They end up looking weird because when they stutter, they make weird looking facial expressions or are constantly blinking their eyes.

Harry Bernstein was born into a world of hardship and suffering in a northern mill town, in the shadow of the First World War.His brutish father spends what little he earns at the tailoring shop on drink, while his devoted mother survives on her dreams – that new shoes might secure Harry’s admission to a fancy school, that her daughter might marry well, and that one day they might all escape this grinding poverty for the paradise of America