Showing results by narrator "Della Hudson" in All Categories

Do you suffer from painful acid reflux? Are the stresses and strains of everyday life making the problem worse? Are you looking for a natural and effective way to deal with your condition? If so, this self-help hypnotherapy session could well be the solution you are looking for and is perfect for both adults and teenagers alike. Using safe and natural techniques, expert hypnotherapist Lynda Hudson helps you to relax and release bodily tension, an important step in both addressing a potential cause of your discomfort and in reducing your perception of the pain itself.

Mindfulness meditations are a gentle yet effective way to learn to notice, acknowledge and let go of unwanted thoughts and feelings instead of letting them control you. Enjoy calm, comfort and relaxation as you learn this skill of merely noticing uninvited thoughts and simply letting the thoughts pass by instead of engaging with them in any way. Create a template of deep sleep while in a meditation state and then know that sleep itself reinforces this template so each night the pattern of drifting into deep sleep automatically repeats itself.

Enjoy comfort and relaxation as you learn to understand that you deserve both self-respect and respect from others, too. Discard old, outdated and false beliefs about needing to put others first all of the time. Learn to respect your right to opinions, needs and wishes of your own. Find your inner no and learn to enjoy expressing it in appropriate situations. Mentally rehearse this in suitable situations in your own life. This Learn to Say No Without Feeling Guilty recording uses state-of-the-art technology and can be used with and without headphones.

Are you anxious or frightened of being in the company of other people? It can happen in particular situations, with particular people or just anybody at all! Now you can begin an ongoing process of becoming more comfortable and confident in the presence of others. Regular listening is the key to success! Clear out your inner room and let go of misplaced, harmful negative beliefs that have held you back, sometimes for many years.

Use only when the cause of pain is known and medical advice says it is safe to ignore. Are you feeling overwhelmed by pain? This self-help hypnotherapy audio for adults and teenagers can support you emotionally and help you relax and release both mental and physical tension. Gentle and relaxing, it helps you let go of the tensions that actually increase pain and instead deal more easily with stress and negative feelings.

Ruth Bader Ginsburg, the second woman ever to serve on the US Supreme Court, was already a legendary lawyer before she ever became a federal judge. For many years, she brilliantly litigated gender discrimination cases, including several that reached the Supreme Court. In her later years, her legal victories and lifelong commitment to justice elevated her to the status of pop culture icon. In this engrossing 12-lecture audio series, Supreme Court expert David L. Hudson Jr. provides an inside look at Ginsburg’s life and career.

We love them. We cheer for them like we know them personally. We name roads, buildings, and even towns after them. These are the sports heroes and heroines whose athletic accomplishments amaze and inspire us. Many are remarkable not only for their accomplishments in sports, but also for the courageous ways they approached life.

Your first kiss. The birth of a child. Your first big job. These indelible memories shape our identity. Great sports moments do that, too. Join one of America’s most prolific sports history writers and relive 15 spectacular sports moments that transfixed and inspired a nation. David L. Hudson, Jr. is the author of more than 40 books, an award-winning professor, and a judge for professional boxing events. In this audio series, he explores unforgettable sports moments spanning football, baseball, golf, basketball, tennis, soccer, and more.

16 Supreme Court cases have played an outsized role in answering these vital questions. You may know many by name - like Brown v. Board of Education, Roe v. Wade, and Marbury v. Madison. But who were the people involved, and what issues were at stake? How have your life and your country changed because of these decisions? Join award-winning professor David L. Hudson on a riveting journey through these 16 monumental decisions. You will come away with a better understanding of American history, the legal system, and your individual freedoms.

Legal scholar and professor David L. Hudson, Jr., offers you an engaging and accessible refresher on the Bill of Rights. Under his guidance, you’ll begin by examining the historic development of the Bill of Rights. Then you’ll turn your attention to the freedoms found in its pages. Throughout the course, Prof. Hudson uses contemporary examples to help you grasp the meaning and implications of your individual liberties.

In this powerful 15-lecture audio series from award-winning law professor David L. Hudson Jr., you’ll follow the trajectory that led Marshall to become a transformational counsel for the NAACP and in 1967 the first African American Supreme Court justice. He sat on the court for 24 years, leaving an indelible impact in many areas of law. You’ll understand why Justice Elena Kagan has called him “the most important lawyer of the 20th century”.

You know how the story ends. Now, it’s time to learn how it all began as Conan, Viking, Butch, Lenny, Doc, and the perennial bad guy, Beast finally have their say.

A filthy biker with a reputation for using his fists first and asking questions later, Victor "Viking" Kennedy wasn't under the illusion that his marriage to Bonnie Dubois had the makings of a grand love affair. She was a prima ballerina - a snobby bitch who knew she was sex-on-legs. She was also ripe for a walk on the wild side with him. Their understanding was mutual. A year-long fling that kept them both satisfied until she headed overseas to pursue her dancing career. It was good while it lasted.

If you’re anything like Sophie Hudson, your initial reaction to the hard stuff - the pieces and parts of life that keep you up at night, relentlessly reminding you that the “simple and easy” path is somehow a turn you must’ve missed along the way - is to try to figure out how to make it go away. You might wonder if it’s possible to just ignore it, or, better yet, to burn it all down. But what Sophie found during a particularly difficult stretch is that the Lord, through his word and his people, faithfully reveals how to get up, straighten up, and stand all the way up.

In the stunning follow-up to The Talk: Conversations About Race, Love & Truth, award-winning Black authors and artists come together to create a moving anthology collection celebrating Black love, Black creativity, Black resistance, and Black life. "A multifaceted, sometimes disheartening, yet...

Welcome to the world of 10 Spunky Monkeys! Discover what makes you happy and be true to yourself. Fill your experiences with good people who fuel your passion and you theirs. Be accepting of differences and never stop learning. You and the world will be better for it! 10 Spunky Monkeys is a fun, lyrical, and educational book that celebrates counting, individuality, and the gift of friendship.

Goodnature a24, human rat trap, Mouse Poison, no kill mouse traps, decon rat poison, live rat traps, tomcat rat trap, and glue traps for rats, don't work on large rats. You need a different strategy to force them to go where your traps are. This book will increase your kill ratio and prevent them from going into your mobile home walls.

Unlock the Secrets to Financial Freedom with “360 View of Financial Systems!” This comprehensive guide to personal finance is the key to unlocking financial success and achieving your financial dreams. With its in-depth exploration of the value of the dollar, bank account management, paying bills and taxes, and investments, this book will arm you with the knowledge and strategies you need to take control of your finances.

Madelaine O'Brien is drowning beneath the emotional scars left by her destructive relationship with her first boyfriend. Mikhail "Mad Dog" Kennedy knows he made a near-fatal error the day he walked away from Maddi, leaving her in the abusive clutches of the man he thought she'd chosen over him. She's on the cusp of giving up. He's stricken by guilt and unsure how to fix her. Apart, they're both doomed to suffer. Together, they might just stand a chance.

Rush: Women in his bed, celebs and rockers in his chair and a killer bank account at his disposal, life is pretty freaking swell. Then she walks back into it again. With her mismatched eyes, perfect pink mouth and a laugh that still haunts him, she gave him nothing but marvelous misery. Now she wants his hands on her again. Not for pleasure, but for pain. For Ink. A bleeding heart to match the one she left him with five years ago.