Showing results by narrator "Rachael" in All Categories

In a meta-analysis of 29 long-term weight loss studies from George Washington University School of Medicine and other institutes, more than half of the lost weight was regained within two years, and by five years, more than 80 percent of lost weight was regained.

Perhaps anxiety is something you have always struggled with and you are looking for ways to manage it effectively. Or maybe you are new to dealing with anxiety and looking for guidance on how to manage it. You might even know someone who is struggling with anxiety and want to support them.

Kaylie Brooks, a modest Midwestern girl out of place amongst the wealthy of Palm Beach, has decided to use her brilliant mind and pursue her passion for profiling, working for the police. When an au pair is found murdered in the home of an elite Palm Beach family, Kaylie must navigate the big family, its circle of friends—and their darkest affairs and secrets.

Discover the new and improved method to finally get to your healthier weight by design, not dieting without sacrificing good food, great company, and–most importantly–your health.

Yorkshire, 1367. Lady Azalais disguises herself as a minstrel to travel through war-torn France and ransom her father. Her brother plans to marry her to his brutish friend but Azalais, disillusioned with coarse and lustful men, hopes her father will let her become a nun instead. As an impoverished knight, Sir William must fight for his living—unless he can forge a life through his love of song. When offered a mission to protect a talented musician through France, Will seizes the chance to test his dream of becoming a minstrel—a dream that will prevent him from ever marrying.

There is a spiritual war against God's women. It is a war against your identity, sexuality, marriage, family, call, and purpose. It's time to stop believing Satan's lies, the lies of the culture, and even lies from the church, and start fighting so you can live out your God-given purpose. You have been called up to be a powerful warrior. Let us fight the real war on women together!

Even good things can become idols if we give them central importance in our lives. Having children changes everything, and as mothers, we risk looking for life, purpose and meaning in motherhood. While being a mother brings its unique set of challenges, these years of raising children and helping them grow in the nurture and admonition of the Lord provide an opportunity to grow in our own Christlikeness as well.

Are you tired of feeling sluggish, bloated, and uncomfortable after meals? Do you struggle with irregular bowel movements and low energy levels? If so, it's time to take control of your gut health and experience a vibrant, energetic life. The Women's Healthy Gut: Use These Nine Easy Steps to Increase Stamina, Energy and Bowel Movements is the ultimate guide to improving your gut health and boosting your overall well-being.

If you are looking for a story that will make you question your fellow humans, then Herb Baumeister, the I-70 Strangler, will do just the job! Luring and murdering countless people is the last thing you expect from this normal dad. To his community, Herb Baumeister is a husband, a father, and a successful businessman. But all that came crashing down as the nation found out about his horrific hobby.

Managing Social Media for Profit provides an overview of social media and how it can be used as a source of life-changing income. From understanding the basics of social media, exploring what skills are needed to become a social media manager, and learning about tools that can help manage your business—this book has something for everyone.

Rachael Warren-Allen talks us through more than one hundred facts about The Simpsons, a show often considered to be the best animation of all time. Whether you’ve been a fan since the show first launched, or you’re only just now starting to enjoy the surreal humour somehow grounded in everyday life, you are sure to learn some fascinating new information about Homer, Bart and the rest of the gang.

With a name like Valentine Love and a birthday that falls on the most romantic night of the year, you would think that I’m all about true love, long-stemmed roses, and delicious chocolate covered strawberries. You’d be wrong. By day, I spend my time advocating for scorned clients as they watch their happily ever after fall apart in front of them. By night, I hide from the messy world, avoiding love at all costs.

As Hurricane Lorraine descends upon Florida's Gulf Coast, it's up to rookie small-town meteorologist Melody Orlean to get exclusive coverage for her local station. However, when she discovers that blast from the past Mark Fox is gunning to film at the same spot for his big-city news station, it's game on.

An innocent trip to the book store propels Lady Harriett Beresford into danger when a stranger—warning of peril from the Fat Man—collapses on her doorstep. Dead. She rushes to find aid, and when she returns, the dead man is gone, and no one believes her account....

Is something missing from your life—like an unknown part of yourself needs to be unearthed and nurtured? Or maybe you feel like you’re stuck in a cycle of negative thinking and can’t seem to break free. If so, then inner child work may be the answer.

From poverty to lucky in love, Belle found her happy ending with a man named Mads…or so everyone thought. But when the wealthy Mads died a mysterious death, Belle collected the life insurance policy and remarried…only for her new husband to drop dead. With things going from strange to sinister, more men mysteriously die or go missing around Belle.

On the most horrifying night of her life, Charlotte Robinson discovers the murdered body of the mysterious woman who's engaged her as a companion at a remote Cornish manor house. Then, Charlotte finds the hidden note from the dead woman that tells her to flee, to change her name, to not trust anyone or she, too, will be killed. Along with the note is her employer's journal. She speedily packs a valise, the money she's saved, and the dead woman's journal and sets off in the dark of night.

Jael Hawkins is a troublesome girl. Everyone says so. When yet another relative tires of her, she is banished to Moon Hollow with the family's other black sheep. There, her aunt and uncle make her feel welcome for the first time, and she meets the intriguing Sebastian Westwood, in whom she senses a kindred spirit. But something is not right at Moon Hollow. Wails echo in the corridors at night, and a ghostly figure roams the riverbank in the moonlight.

One of the key aspects of positive parenting is setting limits, which can be challenging, especially if you're not sure where to start. In this book, we'll explore the importance of setting limits in parenting, and we'll offer practical tips and strategies for setting and enforcing limits in a calm, positive and effective way.

Are you tired of being at war with your body—and with your thoughts about your body? Rachael Gilbert struggled with shame when she didn’t measure up to her dream body image. Then, as a fitness instructor and licensed counselor specializing in disordered eating, she realized how many of us bury the same painful insecurities. But keeping up appearances is exhausting. We need restoration from the inside out. In Image RESTored, Rachael offers professional guidance, coloring pages, Scripture, prayers, journaling prompts, and a link to online teaching videos to help you experience true freedom.