Showing results by publisher "Elizabeth Moore" in All Categories
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Intermittent Fasting and Ketogenic Diet: An Essential Guide to IF and Keto
- By: Elizabeth Moore
- Narrated by: Sam Slydell, Peter Fleury
- Length: 6 hrs and 21 mins
- Unabridged
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If you’ve always wanted to lose weight and increase your mental clarity but feel like no diet seems to fit you, then pay attention.
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Intermittent Fasting and Ketogenic Diet: An Essential Guide to IF and Keto
- Narrated by: Sam Slydell, Peter Fleury
- Length: 6 hrs and 21 mins
- Release date: 11-02-2019
- Language: English
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$22.99 or free with 30-day trial
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Intermittent Fasting: How to Lose Weight, Burn Fat, and Increase Mental Clarity Without Having to Give Up All Your Favorite Foods
- By: Elizabeth Moore
- Narrated by: Sam Slydell
- Length: 3 hrs and 1 min
- Unabridged
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Learn: the truth about intermittent fasting and why it is so effective; the history of fasting and why it isn’t as new or radical of an idea as you may have thought; how intermittent fasting could help fight off cancer, excess weight, belly fat, and diabetes; and more.
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Intermittent Fasting: How to Lose Weight, Burn Fat, and Increase Mental Clarity Without Having to Give Up All Your Favorite Foods
- Narrated by: Sam Slydell
- Length: 3 hrs and 1 min
- Release date: 06-01-2019
- Language: English
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$16.65 or free with 30-day trial
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Wellness, Community, Magic
- By: TRILUNA Wellness
- Original Recording
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In 2017 Ashley Brooke James (a black woman) and Elizabeth Moore (a white woman) met during their yoga teacher training. The following year they joined forces to create their company: TRILUNA. In the Wellness, Community, Magic podcast they settle in, get cozy, and talk hard truths about the wellness world with the many friends they have met and made along the way. They have a pro donut, anti-racist, Glenda-the-good-witch agenda, and they are here to take on diet culture, racism, and elitism by making self-care realistic, inclusive, and a little bit magical. Join them on their journey to build ...
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