Showing results by narrator "Valerie Gilbert" in All Categories

What if aging well didn’t require strict diets, exhausting workouts, or complicated wellness routines? The truth is, longevity can be simple, joyful, and part of your everyday lifestyle. Longevity Now, Aging Later is your science-backed, inspiring, and practical guide to a healthy lifestyle that supports healthy aging, without stress or extremes. Whether you’re in your 30s, 50s, or beyond, this book offers longevity secrets and sustainable habits to help you feel energized, strong, and mentally sharp for years to come.

Girl, You’ve Got This: A Confidence-Boosting Guide for Young Women. Unlock the secret to standing tall, embracing your uniqueness, and stepping into your power—no matter what challenges come your way! Do you find yourself scrolling through social media, comparing your life to picture-perfect posts, only to feel discouraged? Are you trying to fit in while searching for who you indeed are? Have you ever felt alone, wishing for guidance and reassurance? You're not alone. Many young women face these same challenges—but here’s the truth: you can turn your struggles into strengths.

Are you tired of feeling stuck in old emotional patterns, struggling with trust, or battling self-doubt? It’s time to heal the wounded parts of your inner child and step into the life you deserve. Written by Rhea Jacobs, a Certified Clinical Trauma Professional and EMDR Therapist with over a decade of experience, this book is more than just a guide—it’s a transformative healing journey.

Perhaps you've tried other books or courses that overpromised and underdelivered. But this is not another generic communication seminar or quick-fix guide. Social Skills Success uses today's young adults' language and context, packed with relatable anecdotes and real-world examples. It recognizes your individuality and encourages you to embrace it. Be confident! Be impressive! Be Socially Savvy!

Do you wake up stiff and sore, fearing that aging will worsen? Does chronic pain keep you from feeling your best? Are you looking for simple, enjoyable exercises that improve your physical well-being? You're not alone. Many adults are rediscovering vitality they thought age had stolen. This guide offers practical solutions to increase flexibility, strength, and mobility in just minutes a day.

Written by a real twin mom this books contains tips on: What items you REALLY need for two babies. Being on bed rest without going insane. What to include in a birth plan. And more...

This book, written in 1938, offers a vivid picture of an Ireland that has all but disappeared. The O'Sullivan family invite the reader to share their many homely adventures. Michael and Brigid brave the wilds and gypsies on an errand for their injured father and come home with a new friend; twins Liam and Francie keep everyone hopping; Mother and Father draw the family together with story-telling, warmth and humor. Then Michael and Brigid find a treasure which changes the course of things for all.

Carlita and Mercedes Garlucci have settled into their new life in Savannah and are eager to get their rental units occupied as well as their other businesses up and running - but the local permit officials are dragging their feet with delay after delay.

When Mercedes decides to help move things along by organizing a protest for justice in front of the local government offices, things go from bad to worse as one by one, all of the protesters become targets of vandals.

Despite the fact that the Garlucci family was not even in Savannah at the time the victim was murdered, they can't prove it. The other members of SAS are convinced the Garlucci family murdered one of their own while Carlita is convinced that someone is trying to frame them. Can the mother / daughter duo figure out who the real killer is, or will the police dig into Carlita's past and discover that she has her own share of secrets she's trying desperately to leave behind?

Months after the untimely death of mafia-made man Vinnie Garlucci, his devoted wife, Carlita, discovers a mysterious key in one of his pockets while sorting through his belongings. With help from her daughter, Mercedes, she sets off to find out what the mysterious key belongs to and soon discovers she has inherited property in historic Savannah, Georgia. Carlita views the property as a sign and remembers Vinnie's dying words to her to get their family out of the mafia.

After fleeing the only refuge she's known for much of her life, Avery, along with her sister, June, and new friends, Will, Oliver, and Riley forge through the forest to uncharted territory in search of a better life, in search of other survivors. But Avery soon learns that life beyond the woods is far worse than she ever imagined. She finds that safety does not exist for human beings in a world run by Urthmen.

Sometimes, families need a helping hand. Holidays are about family, love, and giving; but this Christmas, the Friessens are in for a rough holiday season. Thirteen days before Christmas, a letter arrives in the mail - a letter that was never meant for Candy Friessen. When she opens it, she discovers a lie that rocks her world, and she begins to question everything she and Neil have created together, including his love for her and their family. Seven days before Christmas, Candy's heart is breaking.

When Gage learned that George DiCarlo thought he would make a great match for his youngest daughter, Gage was not interested. Not even if she was beautiful, talented, kicked butt on hiking trails and could challenge even his love of skiing. When Jonquil's learns about it a year later, her reaction is exactly the opposite. After watching the rest of her sisters fall in love with the men her father hoped they would connect with, she is curious about the one he had planned for her.

In The Two-to-One Rule, Jennifer L. Gibbs offers a simple yet profound shift: For every negative or fearful thought, employ twice as many positive thoughts to the possibility of something good happening. This doubling-down ratio transforms how you think, feel, and experience the world—turning worry into calm, doubt into trust, and pressure into peace.

Following Lynn V. Andrews on the continuation of her life’s journey as an initiate of a secret organization called the Sisterhood of the Shields, Crystal Woman, the fifth book in the internationally bestselling Medicine Woman series, takes Lynn into Australia and the uncharted territory of the soul. On a quest to free a story that dwells within her spirit, Lynn V. Andrews goes to Australia where she is initiated in the traditional ceremonies of the First Peoples’ clever women.

From the unique vantage point of the inner sanctum of a psychologist's office, listeners have a front row seat for the therapeutic process, witness the benefits of mind/body strategies, and gain insight from the experiences of others.

It isn't Sage Parker's fault that she mistakes former Navy SEAL Joel Watts as the stalker who has been sending her disturbing letters - he shows up every time she turns around. Too bad her father doesn't tell her he sent Joel to protect her. When the stalker tracks Sage from LA to her new job in Colorado, she's glad to have Joel on her side. She didn't plan on falling in love with him though - now if he would see her as more than just a client.

Rosemary Keogh considers herself pretty adaptable-she dealt with her father's death-bed edict that she move across the country to work at his latest hotel with five half-sisters, (most of whom she hadn't known existed) hadn't she? She settled into the routine, even grew to like most of them, but when tragedy leaves her birth daughter parentless-and she is named as the guardian - her world spins again.

In The Woman of Wyrrd, the seventh book in her best-selling Medicine Woman series, follow Lynn Andrews as she travels back in time in a spiritual journey within the sacred Dreamtime to medieval England as a young woman named Catherine, an initiate of the Sisterhood of the Shields. Guided by Agnes Whistling Elk into a world of power and magic, Lynn Andrews enters the sacred Dreamtime and emerges as a young woman, Catherine, in medieval England.

In The Price to Love, Candy knows that her husband wants a baby, but she can’t give him one. When Neil pays for a surrogate and moves her into their home, he tells her not to worry, but she suddenly feels as if she’s on the outside looking in.