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The best-selling author of The Art of Possibility returns with a new vision for achieving true human fulfillment. In this powerful and inspiring book, family systems therapist and executive coach Rosamund Stone Zander invites listeners to shed the childhood stories that hold us back, and enter a realm of true maturity and fulfillment, where limitless growth becomes possible. As children, we develop stories about how the world works, most of which get improved upon and amended over time.

It is Erin’s 40th birthday party. Pink and silver balloons drift through her garden, the platters of food are empty and the recycling is overflowing with empty wine bottles. Erin mingles with groups of family and friends, surrounded by love and laughter. Then a little red envelope lands on the doormat and everything changes. Inside is a birthday card from somebody she never dreamed would get in touch. Its message is a chilling reminder of the dark past that Erin has worked so hard to bury, a past that could put her precious family in terrible danger....

No relationship is perfect. But since the birth of baby Mabel seven months ago, Amber and George have been in desperate need of a night away. Mabel is all that Amber has ever wanted, but she can’t deny that sometimes she struggles to cope. George has booked them into a luxury hotel, and Amber’s sister is babysitting. Yet just as they are ready to leave, Amber can’t suppress a feeling of worry....

Spring has arrived in the Bristol countryside, and Sukey Reynolds is enjoying the fine weather and lovely views from her quaint apartment. She has found love with an intrepid crime reporter, and they are busy planning a romantic weekend in London. During her time away, she is determined to avoid any more amateur sleuthing. But life is never quiet for Sukey, and one night before her holiday, she is summoned to the charming Dallington Manor, a country house hotel nestled on the coast in Sandy Bay. She arrives at the starlit grounds to find a terrible tragedy has occurred.

It’s been a quiet few weeks on the crime front in Somerset and Sukey Reynolds is starting to wonder if all the villains have gone on holiday. Although Sukey loves solving crimes, she’s happy to have a bit of extra time to spend with the handsome journalist who lives just around the corner.... But when she is summoned to charming Sycamore House, it seems that Sukey has tempted fate.

As children, we develop stories about how the world works, most of which get improved upon and amended over time. But some do not, even as we mature in other ways. Opinionated, self-centered, and fear-driven, these “child stories” are the source of the behavioral and emotional patterns that hold us back. When we learn to identify and rewrite these stories, limitless growth becomes possible.

I always tried to pretend my life was perfect. A beautiful house, a loving family. But the truth was nobody knew my secret. About the terrible thing that happened when I was a teenager, and the tiny, fragile baby girl who I couldn’t look after. It broke my heart to leave her, as I did, with just a scrawled note tucked into her soft, yellow blanket, saying her name was Hope.

Farm animals are familiar to us from childhood but little did we know that their inner lives are full of complexity, deep bonds and family dramas. Rosamund Young has been an organic farmer for over 40 years and this is her record of a life at the beck and call of the animals while observing and preserving the abundant wildlife at Kite's Nest Farm. It is a story of joy, discovery, co-operation and sometimes heartbreak.

It is the summer of 1976 in Oxfordshire, England, and someone is trying to kill Sally Gilmartin. The only person she can trust is her daughter, Ruth, a young single mother struggling with her own demons. Now Sally must tell her daughter the truth: She is actually Eva Delectorskaya, a Russian émigré recruited for the British Secret Service in 1939.

1 in 7 women in the UK will receive a breast cancer diagnosis in their lifetime, and that figure is increasing. 55,920 new cases are diagnosed every year; more than 150 a day. In most countries, a breast cancer patient walks through both the medical and the lifestyle treatment doors simultaneously but, in the UK, treatment is confined to what is prescribed by NHS guidelines. Those guidelines, however, don’t always include essential information.

Overthinking has become a silent epidemic in today's fast-paced, information-heavy world, leaving many of us paralyzed by indecision, anxiety, and emotional exhaustion. This transformative guide offers a compassionate and actionable roadmap to help you break free from the cycle of overthinking and regain your mental clarity. Combining cognitive behavioral techniques, mindfulness practices, and self-compassion strategies, this book provides a holistic approach to understanding and overcoming overthinking.

Managing burnout can be accomplished by taking some important steps, such as understanding the context for your stressors, identifying what you want in life and how to get there, taking ownership for your happiness outcomes, and making decisions about how much is too much to handle before breaking down.

Lupton studied literature at Cambridge University, graduating in 1986. After graduating, she wrote for Literary Reviews and was invited to join the Royal Court Theatre. During this time, Lupton won a television play competition and earned herself a job as a screenwriter. While her husband, a doctor, was working all hours, Lupton decided that as an author she could write around her kids being at school. So, after much work, her first novel, Sister, was published. We chatted to Rosamund Lupton about her career as a writer and author and how she creates such thrilling reads.

What if the secret to calm, productivity, and joy was buried under your clutter? Imagine transforming your chaotic home into a serene sanctuary without spending weeks or feeling overwhelmed. Decluttering for Ninjas is the ultimate guide to unlocking that dream—with a fun twist! Unlike any other decluttering book, this guide combines ancient Japanese wisdom, proven methods from bestselling books, and a no-nonsense approach tailored to busy lives. From tackling junk drawers to creating harmonious living spaces, every chapter is packed with quick, practical tips.

Organized Living with ADHD Made Simple is your friendly guide to transforming chaos into calm. To find clarity in your mind and home, you must first create a more intentional, stress-free environment. Science-backed strategies and empathetic insights outlined in this book will help you bridge this gap.

Your clients, suppliers or employees may be among the one in eight adults worldwide who hold crypto assets. How can you ensure that crypto transactions are properly accounted for, legally and safely managed, and used to benefit your business? This book is a gateway to the language and applications of crypto and blockchain. It guides you through the opportunities for business improvement and the risks that need to be managed for corporations and private clients.