Showing results by narrator "Rhonda Pownall" in All Categories

Losing weight has never been so fun…and simple! Check out the tastiest and easiest juicing recipes that even your kids would love to try! The secret to living a healthier life is fairly simple: Eat healthy foods, exercise, and do meditation. But how much of it is really practical and doable? If you’re someone who has tried every diet plan from A-Z and has worked out to the last bead of sweat, only to come full circle with your weight issues…then you’re not alone.

The ultimate results of detoxing are rewarding. Research shows that 72 percent of women are more content in life when they are unapologetically themselves. These people have gotten rid of relationships, habits, and childhood experiences that they know no longer serve them. Do you want to be part of this statistic?

In this comprehensive guide, you will learn how to master the skills needed to grow as a person and pass these along to your team. You'll discover different managerial styles and the attributes of a great manager, as well as the importance of effective communication and the role of a coach, motivator, and mentor.

Are you having trouble distinguishing and choosing which diet is right for you? The Mediterranean Diet Garden is here to help! Here, you will find everything you need to know to pick which diet is best for you: Keto, Mediterranean, or Paleo.

Stop wasting time on useless dates–discover how to find Mr. Right and live your happily-ever-after story. First things first, to be able to attract your ideal man, you need to be clear on what you really want (and what you don’t want) in a relationship and become firm with your boundaries.

Looking back on the Covid-19 pandemic, do you often wonder what kind of impact it had on social, healthcare, economic, educational, and food systems on a global scale? Using your experience during this difficult time, would you like to be empowered with information that will help you make better decisions and improve your life? Would you like to get your hands on an audiobook that will inspire you with stories of resilience and hope so that you can also turn your lemons into lemonade? Then this is the audiobook for you!

Face it. When you are a mom, you will never have the time to spare for self-care—which is why it is necessary for you to make the time. You can’t look after everyone if you don’t first take care of yourself. If you want to ensure that your family gets the best of you rather than what's left of you, then this is the book for you. More Time for Health: The Busy Mom's Health Bible is not about making you the perfect mom; it’s about making you a healthy and happy mom.

It’s thought that 85 percent of people worldwide struggle with low self-esteem. Perhaps you feel like you’re doing okay, and there’s no reason to look more closely at your emotions. Getting to know yourself and how you’re feeling, understanding how you react to situations and why; this is all crucial to performing at your best and finding the greatest joy in life. Emotional Self-Care Habits will tell you everything you need to take care of yourself from the inside out.

Ingrid wants to save her sister from the Dragon who took her. She would do anything to do this, even staining her hands with blood. Anwil has served his master loyally for years. Yet his path seems to be breaking when his master tells him that he would be freed. Damien is the messenger of the Queen of Dragons, but he has found a new path. A path that is covered in darkness and will cause him to lose himself. Where will the end of their path be, and will they be the same afterward?

It doesn’t matter what faith group you do or don’t belong to--spirituality has phenomenal power…and you can use it to heal yourself. Whether your pain is emotional, physical, or psychological, you can use your spirituality to reconnect with a version of yourself that existed long before that pain ever took hold. No matter what pain you’re living with, you can harness the power of spirituality to bring back your childhood self…and that long-lost sparkle!

Like the saying “life is unpredictable”, the COVID-19 pandemic came unexpectedly. During the pandemic, we all came to the realization that when the pandemic is over, life won’t return to how we once knew it. The pandemic was a reawakening period for everyone; it made us understand that the world can change at any time, and we have to learn to survive and change with time and seasons. Otherwise, others will move on, and you will be left behind. The pandemic should spark a change in you, and if you didn’t come out of the pandemic a changed person, then something may be wrong.

You will learn how to produce herbal remedies and how to treat common disorders with this thorough alternative medicine for beginners audiobook. While utilizing herbs may appear complicated or expensive at first glance, this audiobook shows you how to prepare them in the same way you would prepare a meal. Following the recommendations in this audiobook will allow you to customize the qualities of each herb to meet your specific needs, resulting in a personalized approach to your family's health and well-being.

Family is the one thing you can rely on when the chips are down and you need help. When so-called friends and colleagues desert you in your hour of need, it is family that will likely be there to help you put the pieces back together again. Maintaining a close and loving relationship with your family members is crucial for so many reasons, so it’s vitally important that you work on it as hard as possible. This book, The Eternal Pain, gives a deep insight into why our families are so important to us and how we can work to keep those strong bonds and make them even stronger.

Alternative remedies, such as meditation, spiritual activities, and therapeutic medicine, can be learned about and evaluated by the readership. With this straightforward, easy-to-follow strategy, you may include holistic health practices into your daily routine. This short and straightforward guide explores the concepts of complementary and alternative therapy. Alternative therapies can be more effective when they are understood in their context. Yoga, acupuncture, and other complementary therapies are all covered in this book.

Listen to this book to gain secret keys to unlock a whole new world! Discover practical survival advice for those of us who didn’t receive empowerment from our own parents, for those with children already who want to be a better parent to train and sustain conscious future generations, as well as those of us working to raise consciousness and survive planet Earth, despite our own shortcomings, especially during these unsettling dynamic global shifts.

We all have the ability within to incorporate winning habits that result in long-term joy and success in our life. Some of these habits come naturally and others are developed over time, regardless, in the commotion of life, it can be easy for us to forget quality time and attention for ourselves. This book will teach you a variety of winning habits that will guide you on your journey towards a fuller and richer internal life.

Erika Bracher, a scarred young woman grappling with Dissociative Identity Disorder, has faced unimaginable loss—losing her parents, seeking refuge in an orphanage, and being thrust into danger by her boyfriend Dietrich's twin sister Ava. But when a seemingly random murder case lands in their laps, Erika, her other self, the twins, and their newest member Sara, are thrown into a perilous journey unlike anything they've faced before.

The nature of money as gates and letters revealed gives light to the nations of humankind to find in troubled times a historic luxury and modern necessity in the FML FIREs. These are the first constitutional centers of foundation money law governance and the prize of digital revolution.

Have you ever wished someone would just say what we're all thinking about the absurdities of modern life? Are you ready for a brutally honest look at the world we live in? Lena Ashwood's 'The Things I Shouldn't Say Out Loud' is the unfiltered truth bomb you've been waiting for.

Cecilia Everett, still grieving the loss of her family, and struggling under the weight of societal obligations, knows she must start to build a life for herself. Under the guidance of her indomitable Aunt Euphemia, she turns her attention towards the prospect of marriage. Its London, 1859, and even an heiress like Cecilia cant escape the pressure to find a husband.