Showing results by narrator "Melli Achna" in All Categories

Powerful, Healthy Habits is a comprehensive guide that empowers you to take charge of your health and well-being. In this book, you will explore the true essence of being healthy, defying conventional scales, and embracing a holistic approach to fitness aligned with your values and goals.

As you adjust to the changes happening within and around you, nothing is as important as developing your sense of self. Teenagers struggling with their self-worth tend to engage in self-destructive behavior, doubt their potential, and neglect important relationships. Sound familiar?

Studies show that seven in ten teenagers struggle with overthinking. This means they excessively worry about the future, are anxious, and have uncontrollable thoughts that leave them mentally and emotionally drained. Does this feel like you?

Basketball: a game of big players with even bigger personalities. Discover what makes it the true, quintessential American sport. The year: 1891.

Armed with the experience of her life as a daughter, mother of three, farmer's wife, and full-time boss, Kat shares her insights on how to persevere against the many challenges women face.

The world is changing right in front of our eyes. And it often feels like there is very little we can do about it. Perhaps you are searching for guidance and support with the challenges you find yourself facing each day. Or maybe you find yourself worrying about the future for yourself or society. Whatever the case, this book is a must-listen.

This is a guide for anyone who wants to benefit from the wealth of knowledge of someone who has lived experiences. If you have ever wondered what skill sets you should have or know when venturing on your own, Sarrett’s guide covers the basics of independence as a teen navigating into adulthood. Stop wasting time, stop stressing, pick up 23 Essential Life Skills for Teens, and begin adding to your life toolbox.

In modern-day society, being a teenager can be tough. Between the constant pressures of schoolwork, social requirements, and mental and physical changes, it is hard to find time to put yourself first. And with the advancements in social media and other technologies, it is almost impossible to temporarily switch off, reset, and revitalize.

I’m the heir to my family’s billion-dollar empire, but they had one demand: I needed to settle down with a wife. They’re forcing me to marry a “suitable” woman I don’t even know. I’m not one to believe in love.

If you want to learn how to effectively manage your anger, improve your relationships, and take control of your emotions, then you need to listen to this book! Through powerful insights and practical strategies, you’ll learn how to trigger your inner strength and take thoughtful, perceptive actions that will help you defeat the anger inside you and the malicious manipulator who’s causing so much pain.

Delve into the secrets of Chinese medicine and acupuncture, unlocking a holistic approach to health and performance optimization. Discover how these age-old practices enhance physical prowess, mental resilience, and overall vitality, offering a unique perspective to elevate your well-being.

The Second World War represents one of humanity’s greatest tragedies. Yet in the thick of cruelty, suffering, and loss, ordinary women secretly stood against the Nazi regime, selflessly serving as bearers of peace and hope. They risked their lives to protect the persecuted without seeking reward or recognition.

Many victims of childhood sexual abuse experience tumultuous relationships, both romantically and with loved ones. The inner workings of self-protection are out of whack, so trusting others is arguably one of the biggest challenges to overcome. Pervasive and paralyzing emotions, such as anger or fear, prevent many from overcoming life's difficulties.

Are you ready to embark on a transformative journey through the untold stories of remarkable women leaders who defied societal norms and ignited a movement for women's rights?These women and girls came from the most disadvantaged groups in society yet defied the most powerful captains of industry. It's time to reclaim their narratives and celebrate their achievements.

Are you always in pursuit of happiness, but find it just out of reach? Will you be happy when you have enough money? Material possessions? Time? Energy? How much is enough? You Don’t Have to Have a Perfect Life to Be Happy provides insight into this sought-after desire. By applying the principles in this book, you will finally be able to take hold of the happy life you seek. Life is full of highs and lows, but the happier times seem much more fleeting than the sadder ones. We might glimpse happiness for a moment; then it’s gone as fast as it came.

You and your child are about to embark on a transformative journey of growth, learning, and strengthening your bond as a team. With the simple tools offered in this book, you’ll no longer worry about their education, doubt your parenting skills, make costly mistakes, or feel anxious about the upcoming chapter in your child’s life.

Exploring the world’s most captivating national parks can often feel overwhelming. With countless options and limited time, how do you choose the perfect destinations to fulfill your adventurous dreams? If you’re an adventure seeker yearning to explore the breathtaking beauty of the great outdoors, then you need to listen to this book!

The Essential Guide to Transforming Your Anxiety Into Empowerment! Imagine waking up feeling more in control of your thoughts and embracing the opportunity to take charge of each moment. Finally, you have the confidence to set boundaries, and you can conquer the battles within yourself and your mind while embracing every moment. Anxiety might have grabbed hold of you, shaking your confidence and making daily life feel overwhelming, but it’s time to turn that negative energy into a catalyst for positive change.

Whether you're shopping for a college graduate, new professional, someone moving out for the first time, or a young adult facing quarter-life uncertainty—this book provides the emotional intelligence tools they need to thrive. The ultimate emotional intelligence training for young adults navigating today's complex world! Are you struggling with emotional overwhelm, workplace stress, college transition challenges, or adulting responsibilities?

In Restorative Leadership, every chapter walks alongside you, offering practical strategies and heartfelt inspiration to transform the culture around you. It’s a guide that empowers you to lead with restorative principles that build trust, honor student voices, and foster equity in every corner of your school. This book invites you into a journey that transforms fear into empathy, discipline into dialogue, and exhaustion into resilience. Here, leadership isn't about control; it’s about curiosity and care.