Showing results by narrator "Matthew Boston" in All Categories
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Mindfulness for Bipolar Disorder
- How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
- By: William R. Marchand MD
- Narrated by: Matthew Boston
- Length: 4 hrs and 18 mins
- Unabridged
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Overall4
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If you have bipolar disorder, you may experience feelings of mania or high energy, followed by periods of depression and sadness. These unusual shifts in mood, energy, and activity levels can make it extremely difficult to carry out day-to-day tasks-and ultimately reach your goals. Finding balance may be a daily struggle, even if you are on medication or in therapy. So, what else can you do to start feeling better?Mindfulness - the act of present moment awareness - may be the missing puzzle piece in effectively treating your bipolar disorder.
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Loved this so much
- By Anonymous on 12-10-2024
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Mindfulness for Bipolar Disorder
- How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
- Narrated by: Matthew Boston
- Length: 4 hrs and 18 mins
- Release date: 14-04-2020
- Language: English
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$18.01 or free with 30-day trial
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How to Stop Feeling So Damn Depressed
- The No BS Guide for Men
- By: Jonas A. Horwitz PhD
- Narrated by: Matthew Boston
- Length: 3 hrs and 53 mins
- Unabridged
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Overall6
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Performance4
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In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all. With this unique guide, you'll learn why it's so important to take your severe depression seriously - just as you would if you had cancer, heart disease, diabetes, or any other life-threatening illness. In addition, by viewing your depression into a separate entity - The Beast - you'll discover how it tries to trick you when you are most stressed to do things that leave you feeling much more depressed.
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How to Stop Feeling So Damn Depressed
- The No BS Guide for Men
- Narrated by: Matthew Boston
- Length: 3 hrs and 53 mins
- Release date: 01-12-2018
- Language: English
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$17.82 or free with 30-day trial
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The Potato Hack
- Weight Loss Simplified
- By: Tim Steele
- Narrated by: Matthew Boston
- Length: 7 hrs and 37 mins
- Unabridged
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The potato hack was modeled after an 1849 diet plan for people that were becoming fat and "dyspeptic" from living too luxuriously. This potato diet simply called for one to eat nothing but potatoes for a few days at a time, promising that fat men become as "lean as they ought to be." One hundred and sixty-seven years later, we are fatter and sicker than ever, but the potato diet still works. Potatoes contains natural drug-like agents that affect inflammation, hunger, insulin, sleep, dreams, mood, and body weight.
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The Potato Hack
- Weight Loss Simplified
- Narrated by: Matthew Boston
- Length: 7 hrs and 37 mins
- Release date: 25-04-2017
- Language: English
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$24.53 or free with 30-day trial
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I Don't Want a Divorce
- A 90 Day Guide to Saving Your Marriage
- By: Dr. David Clarke, William G. Clarke
- Narrated by: Matthew Boston
- Length: 7 hrs and 46 mins
- Unabridged
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Couples can get beyond their old marriage and its destructive habits and build a brand-new one with the same spouse. And they can do it in just 90 days, even if only one spouse is committed to change. Thousands of couples in marriages that are on the brink of divorce will never enter a therapist's office. For more than 20 years, David Clarke has seen marriages turn around in just three months. In I Don't Want a Divorce, he takes his practical plan and presents it using wit, Scripture, and personal stories to help couples turn difficult marriages into great ones.
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Religious doctrine. Don't waste your money or time
- By Dav id Lindsay on 15-11-2018
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I Don't Want a Divorce
- A 90 Day Guide to Saving Your Marriage
- Narrated by: Matthew Boston
- Length: 7 hrs and 46 mins
- Release date: 29-05-2018
- Language: English
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$24.67 or free with 30-day trial
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Cost Estimation: Methods and Tools
- Wiley Series in Operations Research and Management Science
- By: Gregory K. Mislick, Daniel A. Nussbaum, Douglas A. Brook - foreword
- Narrated by: Matthew Boston
- Length: 15 hrs and 46 mins
- Unabridged
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With an easy-to-understand approach, Cost Estimation: Methods and Tools provides comprehensive coverage of the quantitative techniques needed by professional cost estimators and for those wanting to learn about this vibrant career field. Featuring the underlying mathematical and analytical principles of cost estimation, the book focuses on the tools and methods used to predict the research and development, production, and operating and support costs for successful cost estimation in industrial, business, and manufacturing processes.
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Cost Estimation: Methods and Tools
- Wiley Series in Operations Research and Management Science
- Narrated by: Matthew Boston
- Length: 15 hrs and 46 mins
- Release date: 20-11-2018
- Language: English
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$26.99 or free with 30-day trial
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The Business Owner's Guide to Financial Freedom
- What Wall Street Isn't Telling You
- By: Mark J. Kohler, Randall A. Luebke RFC
- Narrated by: Matthew Boston
- Length: 8 hrs and 52 mins
- Unabridged
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Tailored for small-business owners and entrepreneurs like yourself who are looking for long-term financial planning and wealth management, The Business Owner's Guide to Financial Freedom reveals the secrets behind successfully investing in your business while bypassing Wall Street-influenced financial planners.
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The Business Owner's Guide to Financial Freedom
- What Wall Street Isn't Telling You
- Narrated by: Matthew Boston
- Length: 8 hrs and 52 mins
- Release date: 16-10-2018
- Language: English
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$25.15 or free with 30-day trial
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Prepper's Home Defense
- Security Strategies to Protect Your Family by Any Means Necessary
- By: Jim Cobb, Jerry Ahern - foreword
- Narrated by: Matthew Boston
- Length: 5 hrs
- Unabridged
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Does your disaster preparation plan include security measures? When civilization fails and the desperate masses begin looting, they will come for your food, water, and life-sustaining supplies. This book tells you how to implement a complete plan for operational security and physical defense.
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Prepper's Home Defense
- Security Strategies to Protect Your Family by Any Means Necessary
- Narrated by: Matthew Boston
- Length: 5 hrs
- Release date: 18-08-2020
- Language: English
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$22.54 or free with 30-day trial
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Running Lean, 2nd Edition
- Iterate from Plan A to a Plan That Works
- By: Ash Maurya
- Narrated by: Matthew Boston
- Length: 5 hrs and 40 mins
- Unabridged
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Overall5
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Performance3
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We live in an age of unparalleled opportunity for innovation. We're building more products than ever before, but most of them fail - not because we can't complete what we set out to build, but because we waste time, money, and effort building the wrong product. What we need is a systematic process for quickly vetting product ideas and raising our odds of success. That's the promise of Running Lean.
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Running Lean, 2nd Edition
- Iterate from Plan A to a Plan That Works
- Narrated by: Matthew Boston
- Length: 5 hrs and 40 mins
- Release date: 28-07-2020
- Language: English
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$23.18 or free with 30-day trial
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Time Is the Simplest Thing
- By: Clifford Simak
- Narrated by: Matthew Boston
- Length: 8 hrs and 33 mins
- Unabridged
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Space travel has been abandoned in the 22nd century. It is deemed too dangerous, expensive, and inconvenient - and now the all-powerful Fishhook company holds the monopoly on interstellar exploration for commercial gain. Their secret is the use of "parries", human beings with the remarkable telepathic ability to expand their minds throughout the universe.
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Still very relevant, Simak truly is the grand master of sci-fi
- By Evelina and Viktor on 10-01-2021
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Time Is the Simplest Thing
- Narrated by: Matthew Boston
- Length: 8 hrs and 33 mins
- Release date: 09-10-2015
- Language: English
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$25.38 or free with 30-day trial
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Blockchain Basics
- A Non-Technical Introduction in 25 Steps
- By: Daniel Drescher
- Narrated by: Matthew Boston
- Length: 7 hrs and 6 mins
- Unabridged
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Overall2
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Performance1
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In 25 concise steps, you will learn the basics of blockchain technology. No mathematical formulas, program code, or computer science jargon are used. No previous knowledge in computer science, mathematics, programming, or cryptography is required. Terminology is explained through analogies and metaphors. This audiobook bridges the gap that exists between purely technical guides about the blockchain and purely business-focused guides.
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Simple and Logical … Everything you need to know as basic!
- By Mahendra Samarawickrama on 17-02-2023
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Blockchain Basics
- A Non-Technical Introduction in 25 Steps
- Narrated by: Matthew Boston
- Length: 7 hrs and 6 mins
- Release date: 19-05-2020
- Language: English
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$22.87 or free with 30-day trial
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Bring Your Brain to Work
- Using Cognitive Science to Get a Job, Do it Well, and Advance Your Career
- By: Art Markman
- Narrated by: Matthew Boston
- Length: 6 hrs and 22 mins
- Unabridged
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If you're in a job interview, how should you think about the mindset of the interviewer? If you've just been promoted, how do you handle the tensions of managing former peers? And what are the telltale mental signs that it's time to start planning your next career move? Professor, author, and popular radio host Art Markman focuses on three essential elements of a successful career - getting a job, excelling at work, and finding your next position - and expertly illustrates how cognitive science, especially psychology, sheds fascinating and useful light on each of these elements.
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Bring Your Brain to Work
- Using Cognitive Science to Get a Job, Do it Well, and Advance Your Career
- Narrated by: Matthew Boston
- Length: 6 hrs and 22 mins
- Release date: 22-12-2020
- Language: English
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$23.53 or free with 30-day trial
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Culture Is the Way
- How Leaders at Every Level Build an Organization for Speed, Impact, and Excellence
- By: Matt Mayberry
- Narrated by: Matthew Boston
- Length: 7 hrs and 7 mins
- Unabridged
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In Culture Is the Way: How Leaders at Every Level Build an Organization for Speed, Impact, and Excellence, former NFL pro, world-renowned keynote speaker, and management consultant Matt Mayberry delivers an incisive and hands-on blueprint to employee engagement and peak productivity. In the book, you'll explore how leaders, at every level, can build a workplace culture that drives organizational excellence and unleashes the full potential of every employee.
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Culture Is the Way
- How Leaders at Every Level Build an Organization for Speed, Impact, and Excellence
- Narrated by: Matthew Boston
- Length: 7 hrs and 7 mins
- Release date: 04-04-2023
- Language: English
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$23.93 or free with 30-day trial
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Quitting Smoking & Vaping for Dummies
- 2nd Edition
- By: Charles H. Elliot PhD, Laura L. Smith PhD
- Narrated by: Matthew Boston
- Length: 11 hrs and 34 mins
- Unabridged
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Most people know that smoking is bad for their health and believe vaping is a better alternative. Now, vaping has become a national epidemic and shows no sign of slowing. Quitting Smoking & Vaping for Dummies delivers facts about the differences between smoking and vaping, the effects on their short-term and long-term health, and how addiction works.
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Quitting Smoking & Vaping for Dummies
- 2nd Edition
- Narrated by: Matthew Boston
- Length: 11 hrs and 34 mins
- Release date: 17-03-2020
- Language: English
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$28.11 or free with 30-day trial
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8 Keys to Forgiveness
- By: Robert Enright, Babette Rothschild
- Narrated by: Matthew Boston
- Length: 7 hrs and 42 mins
- Unabridged
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Overall2
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Whatever the scenario may be - whether you need to make peace with a certain situation, with a loved one or friend, or with a total stranger - the process of forgiveness is an art and a science, and this hands-on guide walks readers through it in eight key steps. How can we become forgivingly "fit"? How can we identify the source of our pain and inner turmoil? How can we find meaning in what we have suffered, or learn to forgive ourselves?
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8 Keys to Forgiveness
- Narrated by: Matthew Boston
- Series: 8 Keys to Mental Health Series
- Length: 7 hrs and 42 mins
- Release date: 02-03-2021
- Language: English
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$24.71 or free with 30-day trial
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Cookbook Politics
- By: Kennan Ferguson
- Narrated by: Matthew Boston
- Length: 4 hrs and 37 mins
- Unabridged
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Cookbooks are not political in conventional ways. Yet, as repositories of human taste, cookbooks transmit specific blends of flavor, texture, and nutrition across space and time. Cookbooks both form and reflect who we are. Cookbook Politics argues that cookbooks highlight aspects of our lives we rarely recognize as political - taste, production, domesticity, collectivity, and imagination - and considers the ways in which cookbooks have or do politics, from the most overt to the most subtle.
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Cookbook Politics
- Narrated by: Matthew Boston
- Length: 4 hrs and 37 mins
- Release date: 27-10-2020
- Language: English
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$19.46 or free with 30-day trial
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Lafayette
- By: Harlow Giles Unger
- Narrated by: Matthew Boston
- Length: 18 hrs and 26 mins
- Unabridged
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In this gripping biography, acclaimed author Harlow Giles Unger paints an intimate portrait of the heroic young French soldier who, at 19, renounced a life of luxury in Paris and Versailles to fight and bleed for liberty - at Brandywine, Valley Forge, and Yorktown. A major general in the Continental army, he quickly earned the love of his troops, his fellow commanders, and his commander in chief, George Washington, who called him his "adopted son".
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Wonderful book of a an extraordinary life
- By James on 06-08-2025
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Lafayette
- Narrated by: Matthew Boston
- Length: 18 hrs and 26 mins
- Release date: 18-05-2021
- Language: English
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$33.99 or free with 30-day trial
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Our Livable World
- Creating the Clean Earth of Tomorrow
- By: Marc Schaus
- Narrated by: Matthew Boston
- Length: 12 hrs and 22 mins
- Unabridged
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There's finally reason to hope. Climate change is the existential threat of our time, but incredible new advancements in science and engineering can allow us to avoid the worst repercussions of global warming as we work to reverse it over time. In Our Livable World, research specialist and author Marc Schaus leads listeners in an exploration of the newest and upcoming innovations in green technology poised to prevent the climate apocalypse - and usher in a sustainable, livable world.
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Our Livable World
- Creating the Clean Earth of Tomorrow
- Narrated by: Matthew Boston
- Length: 12 hrs and 22 mins
- Release date: 12-01-2021
- Language: English
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$26.98 or free with 30-day trial
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Warship Builders
- An Industrial History of U.S. Naval Shipbuilding 1922-1945
- By: Thomas Heinrich
- Narrated by: Matthew Boston
- Length: 9 hrs and 27 mins
- Unabridged
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Warship Builders is the first scholarly study of the US naval shipbuilding industry from the early 1920s to the end of World War II, when American shipyards produced the world's largest fleet that helped defeat the Axis powers in all corners of the globe. A colossal endeavor that absorbed billions and employed virtual armies of skilled workers, naval construction mobilized the nation's leading industrial enterprises in the shipbuilding, engineering, and steel industries to deliver warships whose technical complexity dwarfed that of any other weapons platform.
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Warship Builders
- An Industrial History of U.S. Naval Shipbuilding 1922-1945
- Narrated by: Matthew Boston
- Length: 9 hrs and 27 mins
- Release date: 09-11-2021
- Language: English
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$26.22 or free with 30-day trial
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The Complete Stories
- By: Bernard Malamud
- Narrated by: Matthew Boston, Steven Cooper, Crystal Sershen, and others
- Length: 27 hrs and 9 mins
- Unabridged
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The volume gathers together fifty-five stories, from "Armistice" (1940) to "Alma Redeemed" (1984), and including the immortal stories from The Magic Barrel and the vivid depictions of the unforgettable Fidelman. It is a varied and generous collection of great examples of the modern short story, which Malamud perfected, and an ideal introduction to the work of this great American writer.
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The Complete Stories
- Narrated by: Matthew Boston, Steven Cooper, Crystal Sershen, Graham Vick
- Length: 27 hrs and 9 mins
- Release date: 13-08-2014
- Language: English
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$44.99 or free with 30-day trial
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All About the Burger
- A History of America’s Favorite Sandwich
- By: Sef "Burger Beast" Gonzalez, George Motz - Foreword
- Narrated by: Matthew Boston
- Length: 5 hrs and 8 mins
- Unabridged
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Do you know what the first burger chain was? That Taco Bell was originally known as Bell Burger - and was founded in the same city as McDonald's? Have you heard of the 1980s burger wars? All About the Burger covers all of these topics and more! Discover the food history you've been missing in this entertaining audiobook.
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All About the Burger
- A History of America’s Favorite Sandwich
- Narrated by: Matthew Boston
- Length: 5 hrs and 8 mins
- Release date: 15-04-2019
- Language: English
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$22.54 or free with 30-day trial
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