Showing results by narrator "Helpful Matthew" in All Categories

Master the art of strength training with expert guidance on proper form, sets, reps, and progressive overload. Explore a variety of exercises, including squats, deadlifts, bench presses, and more, to target each muscle group effectively. With a solid foundation in strength training, you'll be well on your way to sculpting the physique you've always desired.

Empower others to achieve their dreams and guide them along the right path with online courses that engage, inform, and inspire…while you hit the entrepreneurial bullseye!

What if a simple change in your everyday life could help you raise happier, more fulfilled children? Do you want to create an environment overflowing with love, spiritual support, and meaningful faith for your kids? Imagine the joy you could feel by seeing your kids thrive, embrace their uniqueness, and build strong connections with those around them.

Written for novice and experienced DIY enthusiasts, this is an A-to-Z guide to ensure your success in turning a plain shipping container into a beautiful home.

You are no doubt a busy individual with a lot of things going on! It can be challenging to find the time to study for the Private Pilot exam. However, the truth is that the Private Pilot test is a challenging exam. Thorough preparation cannot be overlooked. That is why the author Micah Moore developed the Private Pilot Study Guide! This edition is a practice questions and complete review edition! It reviews all essential concepts found on the exam from all categories of the exam. It contains hundreds of practice questions.

Looking for a fun sport and constructive activity to teach your teens? Boxing is a great form of exercise to keep teens and young adults in shape.

If you have struggled to lose weight and have been unable to solve this problem, you have come to the right place. Have you thought about starting a plant-based diet for weight loss but didn't know where to begin? In the book Plant-Based Weight Loss, author and Registered Dietitian Shawn Sales dives deep into formulating a plan for you as you start your journey to plant-based eating. Shawn shares the story that led him to a plant-based lifestyle and a weight loss of over 30 pounds that he has kept off long-term.

This book provides a detailed overview of ChatGPT, including its development, training, and applications. Listeners will learn about the inner workings of ChatGPT and how it uses NLP to generate responses. The book also covers the limitations of ChatGPT and the ethical considerations that must be considered when using the technology.

Here's how you can deal with arthritis naturally! Looking for natural healing ways of easing your joint stiffness? Have you tried everything to face the arthritis symptoms with no long-term results? Do you want to relieve your arthritis pain and get your old life back? Now you can! Introducing Rebecca Park Totilo's Healing Arthritis Naturally with Essential Oil - a practical guide offering useful information about arthritis and how essential oils can help you cope with it and improve your everyday life!

Denny Strecker has been teaching children for over 25 years how to improve their self-confidence in his martial arts school. He has helped hundreds of children over the years and now he has taken some of his best kept "secrets" and made them available to all parents in this easy to implement book. Learn simple yet effective ways to give your child unstoppable confidence so they can lead a happy and healthy life.

Discover the cutting-edge clinical studies that are redefining our understanding of weight loss and digestion. Everything you thought you knew about diet and nutrition will flip once you learn the truth. The Obesity Factor solves decades of bad diet advice and finally makes sense of the chaos we see today in the fitness and diet industry. C. Turner outlines the most nutrient-dense foods on earth - how to get them and why they have been deliberately withheld from the public. Regain control and take back your mind, body, and spirit.

The stories selected for this book are out of the ordinary. They have been carefully chosen for curious and extraordinary people eager to break the mold. What you will find in this audiobook will take you out of the ordinary. You’re about to learn things that not many people know. Are you ready to surprise your family and friends with new fascinating stories?

How do you access the hidden power inside you? The answer lies in an extraordinary approach to harnessing the enormous potential of the human mind known as the Silva Method. Developed by Jose Silva and finally launched in the 1960s, the Silva Method empowers you to achieve your goals, enhance your well-being, and unlock the secrets of your own consciousness. Embark on this extraordinary journey of self-discovery and empowerment as you unlock the real potential of your mind

You are no doubt a busy professional with a lot of things going on! It can be challenging to find the time to study in preparation for the SHRM exam. However, the truth is that the SHRM test is a challenging test. It is normal to have some anxiety about taking this test.

From body dysmorphia to anxiety and stress, having a poor mindset regarding food and your body can make it hard to live day to day. But what if you didn’t have to live that way? What if you could look in the mirror and actually like what you see, without having to change what your body looks like.

Enjoy figuring out creative solutions to real-world problems that have led to important inventions, discoveries, and innovations throughout history! The problems in this audiobook are related to erudition in fundamental areas - nature, technology, business, science, how things work, or why things are made in a certain way. But, unlike in trivia or jeopardy, you most probably do not know the answer. Instead, logic, out-of-the-box thinking, or intuition leap should be added to your knowledge to puzzle out the correct solution.

Do you want to make your home smart, but aren't sure where to begin? Are you worried about hackers taking control of your smart devices? Do you want to make a smart home that keeps your family entertained, comfortable, and safe? After listening to this audiobook, you'll be equipped with all the tools and information you need to plan, design, and implement the smart home you've always wanted.

I have been in the ATM owning and operating business for years. It first started when I was looking to implement a way to give the customers in my convenience store another outlet for gaining access to cash easily. After I implemented an ATM in my own store, I realized that there were probably many other small business owners who needed access to the same service for their customers, too. My ATM fleet operation boomed! In this book, I will tell you everything you need to know from start to flourish (not “finish”) when starting your own ATM business.

Arterial blood gases (or ABGs) are some of the more difficult lab tests to understand in all of medicine. Sure, there are normal results given along with the test values, but it doesn't end there. What does a certain pH in the blood mean? Where does the bicarbonate level come from? These components, along with other values, need to be understood so you can interpret them.

The Universal Wi-Fi Code serves as a guiding light, illuminating the path toward achievement, purpose, and fulfillment. Embrace this empowering journey, and discover how to harness the infinite potential within your mind, forging a future brimming with clarity and purpose.