Showing results by narrator "Courtney Patterson" in All Categories

Go beyond keto and paleo with Radical Metabolism, which is the new program from trailblazer and New York Times best-selling author Ann Louise Gittleman revealing the secrets to rejuvenating a sluggish metabolism. No matter your age, if you want to shed those stubborn pounds then this book is for you. Gittleman exposes which forbidden fats, forgotten flavours and fat-busting beverages you must eat and drink in order to kick-start your metabolism - making weight loss easier than ever before. But weight loss is just the beginning.

Nora hasn’t looked back. Not since she fled Texas to start a new life. Away from her father’s volatile temper and the ever-watchful gaze of her claustrophobically conservative small town, Nora has freed herself. She can live - and love - however she wants. The only problem is that she also left behind the one woman she can’t forget. Now, tragedy calls her back home to confront her past - and reconcile her future.

Blood and power bind three generations of women in the Ozark Mountains. So does an evil that’s followed them across the decades. 1931. Gracelynn Doherty lives peacefully on Tin Mountain, helping her adoptive granny work her cures. Despite whispers that the women are witches, the superstitious locals still seek them out, whether to remedy arthritis or a broken heart. But when evangelist Josiah Bellflower comes to town promising miracle healing, full bellies, and prosperity, his revivals soon hold Tin Mountain in thrall—and Granny in abject fear. Granny recognizes Josiah.

The first time I saw Grayson Phillips, I fell. Tripped, to be specific. His seven-year-old self saved me from scraped knees and sentenced me to a fate of pining after my brother’s best friend for years. People change. Childish crushes fade. I’m an adult now, a doctor with more important things to worry about. I gave up on the boy next door ever loving me a long time ago. Or so I thought…until he returns to our hometown on leave from the Air Force. For the first time, not everything between us feels one-sided. That doesn’t make it matter. He’ll take off soon—literally.

Looking for natural and organic ways to support your mind, body, and spirit? Then look no further than the ancient practice of aromatherapy! In Essential Oils & Aromatherapy For Dummies, 2nd Edition, you'll find simple and easy advice on everything from therapeutics to cosmetics, as well as the recreational use of essential oils. Internationally known herbalist and aromatherapist Kathi Keville offers straightforward remedies for dozens of common conditions you can use immediately to make yourself—or someone you love—feel better.

After witnessing a congresswoman’s murder, wildlife photographer and mother-to-be Jamie London is forced into the protective custody of K-9 cop Ben Sawyer and police dog Shadow. Ben’s Wyoming cattle ranch is the perfect place to hide and wait for the trial to start — until they’re tracked down by the assassin. Are Ben and Shadow enough to guarantee Jamie will make it to the hearing alive?

The Art of Coaching Teams is the manual you never received when you signed on to lead a team. Being a great teacher is one thing, but leading a team, or team development, is an entirely different dynamic. Your successes are public, but so are your failures-and there's no specific rubric or curriculum to give you direction. Team development is an art form, and this book is your how-to guide to doing it effectively. You'll learn the administrative tasks that keep your team on track.

Carpenter Whitney Whitaker and her cousin Buck are no strangers to murder. After all, they’ve encountered corpses on their properties before. But this is the first time they’d decided to take a chance on a property where two suspicious deaths have already occurred. Most buildings on the former boarding school property will be repurposed for an upscale retirement community, but the developer has no use for the headmaster’s house given its violent history. The headmaster and his wife were killed there decades earlier, their deaths remaining unsolved to this day.

Alexandra Collister came to her estranged cousins' B and B in Falls Lake, Alaska, looking for a fresh start. The surrounding forest can be harsh and unforgiving - luckily, rugged wilderness tracker Quinn Mantell offers to be her guide. Still recovering from a toxic previous relationship, Alex is wary of getting too close, but when savagely deep claw marks appear outside her bedroom window, keeping her distance from Quinn is no longer an option.

Dan Broderick was one of California's most successful attorneys; his wife, Betty, a beautiful socialite. But when Betty discovered Dan's hidden life, the façade of LaJolla's golden couple was shattered. What followed was a vicious five-year battle that finally ended in a shocking double murder. A Harvard Law School graduate, Dan manipulated the law to strip Betty of everything she loved: her home, her friends - even her children. When she frantically tried to fight back, he had her committed to a mental hospital.

Senatorial favorite Ida Berkowitz is headed for a win. Raised by a hardworking widowed mother, she’s authentic, relatable, and down-to-earth. Voters love her. Polls promise victory. Then her campaign manager utters four awful words: Who is Marissa Schuyler? She had almost managed to forget. Ida’s bunkmate at Camp Golden Hills when they were girls, Marissa was confident, sophisticated, and wealthy. Everything Ida wasn’t. Now the polished wife of a major conservative donor, Marissa’s announced a press conference. About Ida.

Marlena Altizer Durst lives in her husband's shadow. He controls her every move - what she wears, the food she eats, and the friends she's allowed to make. If she disobeys, there are...consequences. And he has all the power. To outsiders, it seems that she leads a fairy-tale life. But nobody ever wonders if Cinderella was happy after she married the prince. Marlena has traded freedom and safety for luxurious imprisonment, and most days, that seems like a bad bargain. Death may be the only exit she's allowed. Just like his first wife. And his second. Unless she flips the script.

History often appears to consist of big gestures and dramatic shifts. But for every peace treaty signed, someone set the stage and provided the pen. As social secretary to the Clintons for eight years, and more recently as chief of protocol under President Obama, Capricia Penavic Marshall has not just borne witness to history, she facilitated it. For Marshall, diplomacy runs on the invisible gesture: the micro-moves that affect the macro-shifts. Facilitation is power, and more often than not, it is the key to effective diplomacy.

Noah and Mia have always been best friends. Life is going great for Noah and he’s up for a promotion in a job he loves. But Mia’s life is on hold as she awaits a kidney transplant. She’s stuck in a dead-end job and, never wanting to be a burden, has sworn off all romance. So when the chance of a lifetime comes to go back to school and pursue her dream, it’s especially painful to pass up. She can’t quit her job or she’ll lose the medical insurance she so desperately needs.

Combining the soulful honesty of Make Your Bed with the inspiring power of You Are a Badass, America’s first female combat jet pilot and former Arizona Senator Martha McSally shows you how to clear the runway of your life: embrace fear, transform doubt, succeed when you are expected to fail, and soar to great heights in this motivational life guide.

When Madison Reynolds finds herself widowed and penniless before 40, she does the only thing she knows to do - she packs up her teenage twins and moves back home with her 80-year-old grandmother. To make ends meet, Madison opens In a Pinch Temporary Services. Her first real client is Ronny Gleason, but when she shows up for the first day of work at the Gleason Poultry Farm, Madison makes a gruesome discovery. The dead body she finds belongs to Mr. Gleason. When a local man is arrested for murder, Madison takes on the job of proving his innocence.

Sarah Calhoun is the 15-year-old daughter of the Elector Andrew Calhoun, one of Appalachee's military heroes and one of the electors who gets to decide who will next ascend as the Emperor of the New World. None of that matters to Sarah. She has a natural talent for hexing and one bad eye, and all she wants is to be left alone - especially by outsiders.

New York Times best-selling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and strategies designed to target aging. The most trusted brand in diets - the DASH diet - has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and feel 20 years younger!

In The Problem with Work, Kathi Weeks boldly challenges the presupposition that work, or waged labor, is inherently a social and political good. Taking up Marxist and feminist critiques, Weeks proposes a postwork society that would allow people to be productive and creative rather than relentlessly bound to the employment relation.

Kate Walker used to believe in true love and happily ever after. While her own love life may have left her brokenhearted, it hasn't kept her from churning out made-for-TV romance movie screenplays...until a major career slump and a longing to do something meaningful send her running back to her hometown of Maple Valley.