Showing results by narrator "Colleen Arnold" in All Categories

Whether you want to take charge of your health, make a big life change, or improve your daily habits, change begins with you. In order to grow as a person and embrace positive changes, it’s essential to know yourself and be comfortable with your own presence—and that begins with quieting your mind and listening to yourself.

Whether it's clearing away negative thoughts or finding new ways to view each other, The Relationship Remedy is the ultimate guide to creating habits for a healthy marriage and profound intimacy.

Are you overwhelmed with your child's never ending tantrums? Here’s how to break this cycle and connect deeply with your child, especially in those tough moments. More than just rehearsed parenting advice, this guide dives into the emotional baggage we unknowingly carry from our own upbringing and how it sneaks into our responses. You’ll dive deep into the world of empathic communication, understanding how your reactions, driven by your past, can shape a child's worldview.

If you are concerned about a loved one's health and want to avoid the same fate, or perhaps you're doing okay but aim to elevate your well-being, you're not alone. When it comes to healthy living, finding comprehensive guidance on diet, exercise, and common home toxins can be tough. If you’re confused about how to improve your life through clean living, this is a must-listen guide for your journey.

During this journey, you will explore themes such as generational trauma, healing from ego states, and confronting the dark aspects of your past through shadow work. You will be called to your hidden memory and unconscious programming. Thus, you will be introduced to the I-Girl process to enable healing and to take back control.

I'm prepared for revenge, but starting college and moving in with my best friend has put everything on hold. Life almost seems normal. That is, until a series of bizarre videos posted online mysteriously coincides with an unusual crime spree hitting our community.

Payden Thompson’s pursuit of the man threatening his family and his clan proves to be far from a straightforward confrontation. His hunt to kill the illegitimate relative and the man’s followers is brutal and he is imprisoned and beaten after daring a rescue attempt goes awry. Overwhelmed by the violence and loss in Scotland, Payden finds himself unable to shed his fears and trauma after his heroic return to America.

Determined to fit in and connect with her human friends, android Silver has always felt like an outsider within her human travelling community. In Elysia, humans are seen as outsiders, their steel queen claiming every last one of them as rebels. They’ve always been on the run. Like her mother, Silver just wants to help others.

Thea’s entire life has been a lie. As high school graduation nears, she yearns for a purpose... and for a family, but on the outskirts of town, along the streets Thea’s long avoided, an evil force lurks, hunting her. After one reckless night out, Thea awakens in a dark, dirty pit to the sounds of chanting and screaming. A narrow escape throws her into a hidden world of magic and danger. She finds herself in-between two opposing factions and learns she’s a vital key in an endangered lineage of energy witches tasked with protecting all earth’s existence.

Imagine building a passionate and fulfilling relationship while also growing as an individual! You'll never have to worry about stifling yourself, living by destructive habits, or being lonely simply because you're struggling to align your expectations with that of your partner! Research shows there's a strong link between personal growth and relationship quality. If you can master what to control and what to let go of, or ask yourself How can I create a better me in any relationship? Then you're on your way to achieving the happiness you've always been yearning for.