Showing results by narrator "Catherine Perry" in All Categories

Overcome depression and anxiety with the help of affirmations. Depression and its symptoms can be hard to manage, but meditation and affirmations can help. These affirmations are highly effective and a wonderful way to help you heal, boost your self-esteem, and help you control anxiety and get to the root of your problems so that you can move forward with positive, empowering self-beliefs.

Rewire your mind for positive thinking! Affirmations have been proven to be highly effective and are a fast way to create empowering thinking, inspire relaxation, and promote overall wellness. In this audiobook, six soothing nature sounds settings help your body and mind deeply relax so that you can get the most out of your affirmations. These positive affirmations are approximately 20-30 minutes, with six different nature sound backgrounds to choose from to create a unique listening experience.

Quiet your mind, unwind from your day, and let yourself completely relax with soothing sleep sounds from nature. With this audiobook, experience the relaxing power of nature...no words, no distractions, no jarring sounds, just pure luxury for your ears. With over five hours of calming background sounds and four different themes to choose from, you're sure to get the deep sleep that your body craves. Also perfect for use with meditation, studying, yoga, or even during therapy and counseling sessions. Or help young children fall asleep with this collection of ambient nature sounds.

Change your life with an attitude of gratitude! Create a mindset for positive thinking and gratefulness and see where it leads you. Sleep affirmations are a fast, powerful way to help you be grateful, positive, and fulfilled for all that you have - all during your REM cycle.

Creative energy and inspiration is yours! Empower yourself and open your creative flow - while you sleep! This powerful 8 hour sleep program works with your REM cycle to open your creative energy and confidence and give you the creative boost you need. Just start listening to this 8 hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Staircase Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.

Naturally boost your health and immune system with affirmations! These affirmations are highly effective and a wonderful way to help you get in the mindset for healthy habits and give you positive energy and thinking to make your immune system stronger. Feel stronger, happier, and healthier with the help of affirmations.

Ever wanted a photographic memory? Find yourself forgetting things easier and want a way to fix it? Now you can - while you sleep! This powerful eight-hour sleep program works with your REM cycle to train your brain to create a photographic memory and boost mental clarity, while helping you sleep better. This relaxing program helps you relax your mind and body for sleep while working with your brainwaves to help strengthen your memory and mind.

Power up your third eye and intuition - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry to create a powerful program that works with your REM cycle to bring you lasting change and inner peace.

The Achieve Success in 30 Days Challenge with Hypnosis and Mindset is a 4-week program designed to change your habits and mindset to finally start achieving your goals. This audiobook by Author Joel Thielke and Narrators Joel Thielke and Catherine Perry is packed with a powerful guided hypnosis bundle and helpful coaching techniques that will help you overcome any obstacle standing in your way.

Quiet your mind, unwind from your day, and let yourself completely relax with soothing sleep sounds from nature. With this audiobook, experience the relaxing power of nature - no words, no distractions, no jarring sounds, just pure luxury for your ears. With over five hours of calming background sounds and four different themes to choose from, you're sure to get the deep sleep that your body craves.

Get ready for unlimited motivation, success, and unwavering confidence. On top of the two powerful affirmation programs, you're getting two specifically designed self-hypnosis programs tailored to mastering motivation at its core. This latest collection is a collaboration between Certified Hypnotherapist and best-selling author Joel Thielke, and Mindfulness Coach Catherine Perry. It was specifically designed for those interested in creating a daily motivation practice, as well as seeking a more intentional lifestyle using hypnosis and guided affirmations.

In the first program, take a relaxing mental vacation to Maui. Hear the sounds of the ocean, feel the soft sand beneath your feet, and experience the beautiful waterfalls and tropical fun that make up a true Maui vacation. In the second program, you'll take an exciting trip to Paris, France, and enjoy strolling through its famous gardens and cafes, visiting the Eiffel Tower, and more.

Trying to keep your New Year's resolutions? It can be a challenge, by mindful hypnosis is here to help you create empowering beliefs for motivation and positive thinking, and help you create the tools you need to stick to your New Year's goals. Also useful year-round, this is the perfect program for super focus and success.

In this adaptation of The Christmas Masquerade, the Mayor is throwing his annual masquerade for all the children of the city when a new costumer comes to town. His costumes are truly amazing, creating whatever the kids have in mind: fairies, princes, princesses, geese-girls, and so much more. When all of the children use them to make their costumes, something magical starts to happen that affects the whole city for Christmas.

Little Gretchen and the Wood Shoe is a classic holiday tale of hope and love, and now Sleep Stories brings you a new adaptation that is designed to help you relax and fall asleep through the night. Sleep Stories are the perfect sleep aid for listeners and readers of all ages. Just lay back and relax, and enjoy a new take on classic tales. This version of this beloved holiday tale has a revolutionary sleep induction and introduction to help guide you into a deep sleep.

In this adaptation of The Gift of the Magi, Laura and David want to buy Christmas presents for each other, but they don't have the money. We follow Laura as figures out a way to buy David a present he'll truly love, and we learn how love and selflessness come to the forefront during the holidays.

Unlocking super motivation, getting focused, getting things done, and practicing mindfulness has never been easier. This mindfulness bundle is targeted at boosting motivation, creating positive self-beliefs, and helping you take action for success.

Creating confidence, building your self-esteem, and practicing mindfulness have never been easier. This mindfulness bundle is about developing self-care and holding positive beliefs in the palm of your hand.

Rev up your metabolism and lose weight faster. Find joy in living a healthier lifestyle. Make it easier to make healthier eating choices. You can naturally shed extra pounds and boost your metabolism with the power of guided meditation and hypnosis.

Learn how to experience astral projection. Travel to other planes of the universe. You can harness the power of astral travel with the power of mindful meditation and hypnosis. This guided meditation and hypnosis program from Catherine Perry contains two tracks for two different inductions. You can choose one or listen to both. We recommend listening to at least one track for 21 days in a row. Let Catherine's soothing voice relax you as you just close your eyes and unwind. Your subconscious mind will receive suggestions for positive change, whether you are awake or asleep.