Showing results by narrator "Ashton Haugen" in All Categories

Mindfulness and meditation are hot topics these days, and it’s not hard to see why. These techniques can be used to relax, calm anxiety, and increase awareness and focus. But all too often, books about them ignore the people who could use their help the most. Today’s teens and pre-teens are more stressed than any other generation, pulled in a thousand different directions by schoolwork and their personal lives.

Does it seem like no good things comes to your life? Is someone dragging you down to the point where you start struggling interacting with people? That is abuse! And if someone is making you feel that way, it's time to walk away. But mind you! You should be aware of flying monkeys as they are just as capable of bringing the negativities in your life.

Was Joan of Arc accused because she was a woman? Then why did so many fierce and battle-hardened male warriors line up their troops behind her? Yet, not even one of her soldiers, be they longbowmen, cavalry riders, knights, artillerymen, and nobles, ran from the command of a woman. Instead, they marveled at her as she mounted the ladders to a heavily defended castle, right along with the men, shot arrows, thrust spears, and galloped on her great white steed along with the best of them. She was wounded twice and yet did not shirk from battle.

Stop the 9-5 grind, start amassing wealth, and live the life of your dreams with this comprehensive guide to Airbnb rentals — earn while sleeping! Lisa Corbitt draws from her extensive experience in wealth management to provide you with actionable and easy-to-follow steps for becoming a successful Airbnb host.

The gut really does have a mind of its own. It’s one of the only systems in your body that doesn’t wait for the brain’s permission to act. It’s a glorious and mysterious thing that needs proper care and attention. With the right information and guidance, you can understand your gut, discover how to keep it healthy, and find the best way to incorporate a plant-based diet into your life. When it comes to the health of your gut, you can’t afford to take things for granted. Join the healthy community, help your gut, and adopt a nutritious lifestyle today.

Around 40 million Americans suffer from anxiety-related issues each year, and more than 20 percent of these people say it either affects or has ended their relationships. We live in a fast-paced and busy world these days - one with constant distraction and movement. One where our relationships are sometimes so wound up as a result that it’s hard for us to keep up.

Captivated by the story of a cowboy hanged as a horse thief in 1890, an independent, modern-day woman travels back in time with only thirty days to save an innocent man. Haunted by an old article about a man hanged over a hundred years ago, Mia Kellogg boards an old steam locomotive and plows right into the arms of the handsome cowboy Dusty Mann. Knowing time is of the essence, her problem is convincing her cowboy he’s in danger?

Are you searching for a way to get your kid interested in science? Here I am with a contemporary kids' book on the human body! The audiobook will help your kid explore the human body with the aid of Smarty Bee and Charlie! We will venture into all corners of the human body, discovering anatomy, the five senses, the body systems, and much more! Your child will learn many new concepts, receiving the answers to a thousand whys about the cells, the digestive, respiratory, circulatory systems, and many others, finding how we are...inside!

Do you experience recurring negative thought patterns that make you feel angry, sad, jealous, or even envious? Are you finding yourself constantly pressured by society in a way that makes you feel like you’re not enough? Or perhaps, you’re always in a rush and feel anxious on a regular basis, but just don’t know how to step out of this treadmill of a life you’re living? Know that you’re definitely not alone in this.

My faith in Christ inspires me and my belief in not putting limits on our children as they grow and develop. I wanted to share how hard the education system can be to navigate and share my story to show parents how to provide the best educational and emotional support possible in their unique situations. I struggled to find the support I needed in the early '90s now it seems to be much better but it always needs to be addressed with each family. In receive much joy in knowing I have trusted Jesus and done the absolute best I could as a parent.

Would you like to have the option to deal with other people's feelings all the more successfully? This audiobook includes two books - Emotional Intelligence 2.0 and Cognitive Behavior Therapy (CBT) - to improve your mind. In this important, must-have book, you will discover how to develop the most important skill anyone can develop, discover how to use it in your business, social life, and relationships, and start taking huge steps toward your goals!

Aside from the political unrest in many of the stories, extra tension is evident when looked at the complicated buildup of the characters’ character, and their continuous need to develop into something more. These fantasy stories are short but powerful. They heavily focus on complex structures that deal with moral dilemmas in a world of magic, supernatural powers, and unrealistic appearances of creatures that are only fictitious to the unbeliever.

Guided by a mysterious fairy, Penny undergoes a mesmerizing transformation, becoming an enchanting maiden, embracing a clandestine identity to assist Everett, the dragon prince, in his perilous journey through a surreal realm that resides within the twisted minds of the wicked. This dark dimension is lorded over by malevolent demons, embodiments of humanity's most nightmarish inclinations.

We all have a natural emotional healing process, just as we do a natural physical healing process within us. When we get a wound, our body's natural healing process takes care of it. When emotionally painful events occur in our lives, we usually manage to overcome them and move on with our lives. On the other hand, a cut does not always heal until it has been cleaned and an antibiotic has been applied.

Dream content often relates back to what’s happening in your waking life. If you’re experiencing low stress and plenty of satisfaction in your day-to-day life, you may have more positive dreams. By contrast, if you’re depressed or anxious during the day, you may have more unpleasant dreams and compromised sleep quality at night. The good news is that while you cannot control your dreams directly, you can work on improving your state of mind during the day.

Design Thinking is exponentially transforming how brands operate in a positive way. It is changing the way in which businesses develop solutions. It is a user-centric approach that makes doing business easy for both brands and clients. Mastering Design Thinking can change the way businesses think and helps in better understanding of the client’s need. It adds value to the business and works in the growth of businesses.

Ayurveda Cookbook aims to change it by providing in depth information about how we are connected with the universe as well as details about the three Doshas, the energies present in our body. Ayurveda Cookbook helps with changing eating habits by providing guidance on starting a journey towards an ayurvedic lifestyle that nurtures the body and soul. Ayurveda Cookbook combines the science of ayurveda with modern cuisine to provide numerous recipes that are created in accordance with the body-mind type.

We all overthink. Some nights, you lay wide awake in bed and just can’t seem to switch your brain off. Don’t despair and think there is nothing you can do from here. This audiobook was written specifically to solve your overthinking problem. To begin with, we will explore the causes. Then we will show exactly how you can upgrade your thinking. Now, you could stay in bed all day watching TV, and that's just fine. But that's a below-average life, and it's not going to make you happy; you have to dare to be great! Begin now with this three-book collection!

Attract a loving long-term and committed relationship with a high-quality man to feel safe and excited quickly without fear of opening your heart, trust issues, or attracting emotionally unavailable men!

Marcie was desperate to find out what was wrong with her. The constant depression with antidepressants and tranquilizers since the age of twelve; too many suicide attempts to count; migraines that caused her to hit her head against the wall; lost time she could not remember; and numerous psychiatrists, but no answers. There had to be an answer.