Showing results by narrator "Ann Sprinkle" in All Categories

Seeking reassurance to remove doubt or fear is natural, and we all do it from time to time. However, it becomes a compulsion when it develops into something repetitive and ritualistic. This compulsion is linked to obsessive-compulsive disorder (OCD), can perpetuate and worsen this condition, and can also create conflict between you, your friends, coworkers, and loved ones. So, how do you stop? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.

When Buddhist chaplain Sharon Lukert was diagnosed with Mild Cognitive Impairment (MCI), she turned to spiritual practice and community to help her adjust to a new and ever-shifting reality. In Until My Memory Fails Me, she shares her hard-won wisdom as a guide for anyone standing at the gateway of cognitive decline. Through poignant storytelling and practical wisdom, Lukert offers specific ways to build resilience against the emotional swings and existential fear inherent in cognitive decline.

This book explains how you can use emotional intelligence to become more confident at work. You'll learn how to correct what is holding you back, how to overcome imposter syndrome, and when feeling too self-assured can actually backfire.

In today's turbulent business climate, business ethics are more important than ever. Surveys of employees show that misconduct is on the rise. Cover stories reporting indictments, prosecutions, and penalties imposed for unethical business conduct appear almost daily. Legislatures pass requirements elevating the levels of punishment and their enforcement against corporations and individuals.

Finding a good therapist is hard. Finding a good therapist you vibe with—and who won't break the bank—is even harder. In This Book Is Cheaper Than Therapy, seasoned therapist Liz Kelly brings the therapy office to you. So even if money is tight, your insurance doesn't cover therapy, you can't find quality practitioners in your area, or you've been stuck on a therapist's waitlist for months, you can still feel better now.

The slow violence being inflicted on our environment—through everything from carbon emissions to plastic pollution—also represents an impending public health catastrophe. Yet standard health care practices are more concerned with short-term outcomes than long-term sustainability. Every resource used to deliver medical care, from IV tubes to antibiotics to electricity, has a significant environmental impact. This raises an urgent ethical dilemma: in striving to improve the health outcomes of individual patients, are we damaging human health on a global scale?

Helping the Suicidal Person provides a highly practical toolbox for mental health professionals. The book first covers the need for professionals to examine their own personal experiences and fears around suicide, moves into essential areas of risk assessment, safety planning, and treatment planning, and then provides a rich assortment of tips for reducing the person's suicidal danger and rebuilding the wish to live.

Overcoming Ageism offers stories, research, and advice about navigating gendered age discrimination and bias at work. From advocating for yourself to ensuring continual learning and curiosity, you'll learn how to show others the unique expertise you bring to the organization and take back control of your career growth.

FBI special agent Eleanor Peters eagerly gave up her hollow life to go deep undercover in a crime syndicate family. Work was the only thing Eleanor had until the operation blew up in her face. Then, she had nothing. Eight years later and hiding behind a new name, Kate Hall lives on the other side of the country from her past. Nicknamed Angel Kate, she provides a haven for weary Pacific Crest Trail hikers at Hostel Hall. The constant flow of strangers gives her all the company she needs.

Adult children of sex addicts (ACSAs) struggle with their sexuality and longings for love. ACSAs have not had their stories told in any significant way in the recovery literature. Intergenerational trauma is transmitted through the legacy of carried sexual shame—the burden of which is not theirs. A Light in the Dark offers hope for unburdening ACSAs by sharing the experiences of others, as well as examining the characteristics, roles and recovery that point toward the freedom and joy they rightfully deserve.

Kim Gatlin, ambitious archaeologist and college professor, is taking the spring semester off to do a survey of a remarkable rock art site in Yuma, Arizona. The wild remote desert also holds gun-toting locals and desperate refugees, but the biggest hazard proves to be Bureau of Land Management geologist Claudine "Randi" Randall. Their mutual appreciation of the petroglyphs ought to bring them together, but Kim's academic goals and Randi's sense of ownership have them clashing from the word go.

In The Mac & Cheese Millionaire: Building a Better Business by Thinking Outside the Box, bestselling author, entrepreneur, and culinary innovator Erin Wade shares her inspiring and often hilarious journey of leaving her corporate lawyer job to open a hit mac and cheese restaurant, taking you through the challenges and victories that paved her path to success. By sharing the lessons that helped her sell millions of dollars in cheesy carbs, she delivers the tools you need to create change and surpass all your expectations.

Top talent is hard to come by. And seeing your stars walk out the door is painful—and expensive. You need to take steps to ensure that you attract, develop, and retain your best people.

We've combed through hundreds of Harvard Business Review articles and selected the best ones to help you learn the most important ideas in leadership and management, feel confident in your business classes, and be ready to thrive in any role you take on. This book will inspire you to: succeed by playing to your strengths; learn to be more persuasive; give killer presentations; perfect your business-writing skills; find your authentic voice and leadership style; and build a purposeful career.

In the paranormal town of Paradise Falls, witch Hazel Kinsey is settling into her new job as police chief and as the mate of hunky werebear Ford Baylor. Unfortunately, Halloween in Paradise Falls means enduring yet another year of prank wars between the witches and the shifters. She must tolerate the annoying shenanigans until one trick turns out to be a real killer. Now Hazel has to solve the murder, protect her mate from rampant clown attacks, host a Halloween party for her squirrel familiar, and oh yeah, shut down the hellmouth that's appeared in the middle of town.

Dana R. Fisher argues that there is a realistic path forward for climate action—but only through mass mobilization that responds to the growing severity and frequency of disastrous events. She assesses the current state of affairs and shows why public policy and private-sector efforts have been ineffective.

A disgruntled bear fiance. A wanted familiar. A hairless cat named Lonnie. For Hazel Kinsey, it's just another day in Paradise Falls. When Hazel's familiar Tizzy the Squirrel fell in love with another familiar, they had no idea her furry pal would gain witch magic. Apparently, that's a big no-no for the High Familiar Clowder, the council who rules all familiars. When the Clowder shows up in Paradise Falls to decommission Tizzy and send her to the in-between, Haze defies the stick-in-the-butt jerkfaces by refusing to trade in Tiz for a new familiar.

The Communist Party banned lesbian, gay, bisexual, and transgender (LGBT) people from membership beginning in 1938 when it cast them off as "degenerates." It persisted in this policy until 1991. During this sixty-year ban, gays and lesbians who did join the Communist Party were deeply closeted within it, as well as in their public lives as both queer and Communist.

Fleeing Melbourne and her broken relationship, Gloria Grant still has one ace up her sleeve—a job offer to work with traumatized horses in Wyoming. But instead of blissful mountain air and fulfilling ranch work, she finds a family ruined by tragedy and a ranch owner who refuses to let Gloria near her horses. After a tragic event, Lo Ballantyne has no interest in riding her horses any longer. And she certainly doesn't want to let anyone close—especially not a stranger from Australia.

As Patricia, Maeve, Anna, and Peel are drawn into a dangerous web, they come face-to-face with everything they have to lose, and ultimately must decide what to let go and what—or who—they can't bear to let slip through their fingers.