Showing results by author "The Big Light" in All Categories

Charley and Colin Gavigan host this thought-provoking interview show aimed at helping you lead a braver life in uncertain times. Building on their successful life coaching practice and magazine, this podcast features an eclectic mix of guests, and focussed tips and life hacks to help you Brave Your Day, your way. No topic is off the menu – from mental health issues to body image fears, life limiting disabilities and phobias - everything is up for full and frank discussion, helping listeners to identify problems and find their own brave solutions.

Janice Forsyth gets up close and personal with some of the most famous Scots on the planet. Musicians, comedians, movie stars, scientists and sporting legends - all household names who have made their mark across the globe.

This thought-provoking series hears from people from different walks of life who deal, experience and battle mental health issues. Producer and mental health advocate, Halina Rifai, brings you their accounts and explores key themes that have impacted them including grief, body image and much more.

Your go to podcast for practical advice from Scotland's wellness trailblazers, hosted by Claire Gray founder of Ermana Skincare.