Showing results by author "Mark Williams" in All Categories

Mais do que uma técnica de meditação, a atenção plena (ou mindfulness) é um estilo de vida que consiste em estar aberto à experiência presente, observando seus pensamentos sem julgamentos, críticas ou elucubrações. Ao tomar consciência daquilo que sente, você se torna capaz de identificar sentimentos nocivos antes que eles ganhem força e desencadeiem um fluxo de emoções negativas - que é o que faz você se sentir estressado, irritado e frustrado.

Welcome to "So You Wanna Be a Safety Professional," a platform for inspiration, guidance, and community building, dedicated to guiding aspiring individuals through the intricate world of the environmental health and safety industry. Each episode features engaging discussions with seasoned professionals, thought leaders, and experts from various sectors, offering practical advice, sharing personal experiences, and shedding light on the ever-evolving landscape of safety practices. Tune in to see our hosts and other industry experts as they dive deep into the multifaceted realm of environmental ...

Campbell Parkes será un idiota, pero es un idiota con programa de radio propio, aunque se emita a medianoche y su público vaya menguando por momentos. Su resignada productora, Michelle, sueña con dedicase al periodismo de verdad, pero no tiene más remedio que conformarse con soportar los desvaríos de Campbell sobre el precio de las entradas del cine y los vasos reutilizables para el café.

Daniel was bullied his whole life. Throughout school, he was picked on. Then at work, he was laughed at. He had given up. Then one day, he found his soulmate, and life got so much better. But sometimes you just have to admit that no matter how much you want to change your destiny, you can’t. Or can you? Listen to Daniel’s story to find out.

Mark Williams provides a truly informed and unique perspective based on his 30 years in corporate site selection and state level economic development. The book not only highlights the best site selection and economic development practices but also describes the high cost of mistakes, particularly when the wrong choice is made for corporate facility locations. A particular focus is the future of site selection moving out of the COVID-19 pandemic.

Author, Screenwriter and high-profile Sensitivity Reader, Patrice Williams Marks gives you the unvarnished truth and tips on writing as a screenwriter turned author and Sensitivity Reader. Her expertise also includes books on crowdfunding and the infamous O.J. Simpson trial. Podcast Website and Newsletter Signup: https://podcast.authoruncut.com Sensitivity Reading: https://sensitivityreviews.com 

Edward Hudson was a good and kind man. At least, he tried to be. Most of the time. He had gone through life thinking that nothing he did mattered or made any difference to anyone. After two careers and a busted marriage, with tattered relationships left behind him like a snail trail, Edward Hudson didn’t think his life’s story was worth the paper it was written on. He couldn’t have been more wrong.

Das Anti-Stress-Programm der University of Oxford. Es sind nur zwanzig Minuten täglich, aber sie können das Leben verändern. In unserer von Zeitdruck, Hektik und permanenter Erreichbarkeit geprägten Zeit brauchen wir dringend Wege, effektiv zu entspannen und wieder zu uns selbst zu finden. Das Zauberwort heißt "Achtsamkeit": kurz anhalten, ruhig atmen und von sich selbst Abstand nehmen. Achtsamkeit ist jedoch nicht nur eine Idee, es ist eine Art zu leben. Schritt für Schritt zeigen Mark Williams und Danny Penman, wie das im Alltag auch tatsächlich geht.

He survived the Great War and the Great Depression, but can he survive just one night in New York City?

The "Randomness of Life" is never random. It had been the roughest day of Cooper’s life, the first morning of Tet. It was followed by years of broken promises, broken hearts, and eventually a couple of cracked ribs delivered by some boys who didn’t take kindly to his rough demeanor. He was struggling with life. Everyone saw it, but him. Police officer and helicopter pilot Cooper Gardner hadn’t seen the worst - or the best - the world still had to deliver.

By SDRs, From SDRs, For SDRs

Join Mark as he takes you through the Bible teaching on being and staying Rejoiceful regardless of the situation.

Law Abiding Citizen meets The Brave One in this mother of all revenge stories with a twist ending. Everyone is capable of murder. Everest was not the perfect mom, but what she was was fierce. After her husband Anthony died at the hands of a drunk driver, it was up to her to raise their daughter Mo alone. Her love for Mo was both unmistakable and unshakable. But when Mo failed to return home from swim practice with not so much as a text, Everest knew something was wrong. Will Everest find Mo in time to save her life?

Dr. Paul Clarin was an "arrogant bastard". He will tell you himself as you start up the hill with him. Years ago, he just wanted to ask the old Navajo about the meaning of some words, copied onto what looked like deer skin. He didn’t know it would take days to tumble out in haunting images through the old man’s thoughts and words.

Lives are about to be flipped upside down by a demonstration of the power of pure love. Hanna, Bull, and Gwen live in a world where loss is a reality and there are no holidays from pain.

Cullen McPherson, insurance agent, just wanted to get the refund check to his client. He didn’t know his client was a world-class spy in pursuit of a missing flash drive and other cryptic items held in secret by such characters as the Jewish proctologist and the Washer Woman. Cullen was chasing a man but, in fact, Cullen McPherson was chasing his own identity, long since undermined by a domineering mother and a weak father. It was here, on the bridge of one of these ships, he found himself, his value, and the captain who had always been....

Weeks after watching her principal try to chew up her school teacher, and minutes after she'd just lost her family, 12-year-old Aurora Bonsall begins her odyssey of escape with Max Random in his hand-built go-kart across a ruined map of abandoned studio back lots, wrecked shopping malls, encounters with the not-quite dead in hospitals and the not-quite tame when they meet a feral cat. All while realizing that surviving humans can be far more dangerous than the Nano-Z's taking over the world.

In the third installment of the runaway hit series Girls from da Hood, street-fiction veterans KaShamba Williams and Mark Anthony are joined by newcomer MadameK as they turn up the heat with fiery stories that will leave the listener breathless.

Warning: do not launch your crowdfunding project before listening to this book. Tried and true tactics, tips and secrets that work. Get a copy of this book now and you'll be able to enhance your project's success rate tenfold!

The 10 best Bond movies...ever? It doesn't get much more subjective than this. Or much more fun!