Showing results by author "Mark Hyman" in All Categories
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Broken Brain with Dhru Purohit
- By: Dhru Purohit Dr. Mark Hyman
- Original Recording
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The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine. Hosted on Acast. See acast.com/privacy for more information.
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Jovem para sempre [Young Forever]
- Como prevenir e reverter doenças crônicas, eliminar dores e garantir uma vida longa e saudável [The Secrets to Living Your Longest, Healthiest Life]
- By: Mark Hyman
- Narrated by: Matias Correa
- Length: 13 hrs and 35 mins
- Unabridged
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O guia para ganhar saúde, aliviar as dores e viver jovem por muito mais tempo.
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Jovem para sempre [Young Forever]
- Como prevenir e reverter doenças crônicas, eliminar dores e garantir uma vida longa e saudável [The Secrets to Living Your Longest, Healthiest Life]
- Narrated by: Matias Correa
- Length: 13 hrs and 35 mins
- Release date: 24-05-2024
- Language: Portuguese
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$26.99 or free with 30-day trial
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The Food Babe Way
- Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!
- By: Vani Hari, Mark Hyman - introduction MD
- Narrated by: Mark Hyman MD
- Length: 9 hrs and 37 mins
- Unabridged
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In this #1 national bestseller, discover how to cut hidden food toxins, lose weight, and get healthy in just 21 days. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat?...
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The Food Babe Way
- Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!
- Narrated by: Mark Hyman MD
- Length: 9 hrs and 37 mins
- Release date: 10-02-2015
- Language: English
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$27.23 or free with 30-day trial
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Pardongate
- How Bill & Hillary Clinton and Their Brothers Profited from Pardons
- By: Mark Hyman, R. Emmett "Bob" Tyrell Jr. - foreword
- Narrated by: Christopher Grove
- Length: 12 hrs and 11 mins
- Unabridged
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A shocking expose of the Bill Clinton pardons and commutations issued after Hillary Clinton made it known she was running for the US Senate.
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Pardongate
- How Bill & Hillary Clinton and Their Brothers Profited from Pardons
- Narrated by: Christopher Grove
- Length: 12 hrs and 11 mins
- Release date: 18-08-2020
- Language: English
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$28.87 or free with 30-day trial
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The Daniel Plan Cookbook
- Healthy Eating for Life
- By: Rick Warren, Daniel Amen, Mark Hyman
- Narrated by: Mark Smeby
- Length: 5 hrs and 34 mins
- Unabridged
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Filled with more than 100 easy and delicious recipes, The Daniel Plan Cookbook will help you enjoy healthy eating as a new way of life. Clean eating never tasted so good! The Daniel Plan Cookbook is the mouth-watering companion to The Daniel Plan book that shows you how to make traditional meals...
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The Daniel Plan Cookbook
- Healthy Eating for Life
- Narrated by: Mark Smeby
- Length: 5 hrs and 34 mins
- Release date: 21-12-2021
- Language: English
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$23.99 or free with 30-day trial
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Ultrametabolism
- The Simple Plan for Automatic Weight Loss
- By: Mark Hyman
- Narrated by: Mark Hyman
- Length: 4 hrs and 6 mins
- Abridged
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Bestselling author, columnist, and physician Mark Hyman, M.D., brings us a science-based, easy-to-follow diet and nutritional plan in UltraMetabolism: The Simple Plan for Automatic Weight Loss. For many, losing weight is a never-ending struggle, especially since our bodies are designed to keep...
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Ultrametabolism
- The Simple Plan for Automatic Weight Loss
- Narrated by: Mark Hyman
- Length: 4 hrs and 6 mins
- Release date: 05-06-2006
- Language: English
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$19.30 or free with 30-day trial
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The Medicine of Flow
- Harmonizing Your Inner State for Effortless Healing
- By: Cynthia Li MD, Mark Hyman MD (Foreword By) - introduction
- Narrated by: Katharine Chin
- Length: 6 hrs
- Unabridged
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Optimize your body's innate healing abilities. Dr. Cynthia Li, MD, author of Brave New Medicine, offers powerful, science-informed practices to overcome chronic illness, anxiety, and stress—so you can reclaim your energy and live with greater vitality. Are you one of the millions who suffer...
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The Medicine of Flow
- Harmonizing Your Inner State for Effortless Healing
- Narrated by: Katharine Chin
- Length: 6 hrs
- Release date: 19-05-2026
- Language: English
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$27.29 or free with 30-day trial
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Eat Fat, Get Thin
- Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
- By: Mark Hyman MD
- Narrated by: Mark Hyman MD
- Length: 8 hrs and 5 mins
- Unabridged
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A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing...
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Eat Fat, Get Thin
- Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
- Narrated by: Mark Hyman MD
- Length: 8 hrs and 5 mins
- Release date: 23-02-2016
- Language: English
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$23.99 or free with 30-day trial
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The Blood Sugar Solution
- The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
- By: Mark Hyman MD
- Narrated by: Kiff VandenHeuvel
- Length: 12 hrs and 10 mins
- Unabridged
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Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and...
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The Blood Sugar Solution
- The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
- Narrated by: Kiff VandenHeuvel
- Length: 12 hrs and 10 mins
- Release date: 11-08-2020
- Language: English
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$32.96 or free with 30-day trial
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La dieta pegana [The Pegan Diet]
- 21 principios prácticos para reconquistar tu salud en un mundo nutricionalmente confuso
- By: Dr. Mark Hyman
- Narrated by: Gerardo Quiroz
- Length: 7 hrs and 28 mins
- Unabridged
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Durante décadas, la batalla de las dietas ha enfrentado a defensores de la dieta paleo contra los de la vegana, dejándonos a la mayoría confundidos sobre cuál es la mejor opción. Lo cierto es que ambas dietas tienen ventajas y desventajas particulares.
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La dieta pegana [The Pegan Diet]
- 21 principios prácticos para reconquistar tu salud en un mundo nutricionalmente confuso
- Narrated by: Gerardo Quiroz
- Length: 7 hrs and 28 mins
- Release date: 08-06-2023
- Language: Spanish
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$24.99 or free with 30-day trial
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Until It Hurts
- America’s Obsession with Youth Sports and How It Harms Our Kids
- By: Mark Hyman
- Narrated by: Mike Chamberlain
- Length: 5 hrs and 37 mins
- Unabridged
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Every year, more than 3.5 million children under age 15 require medical treatment for sports injuries, nearly half of which are the result of simple overuse. Journalist Mark Hyman investigates the evolution of youth sports from mere games to full-on quests to turn children into tomorrow's superstar athletes by pushing them beyond physical and emotional limits. Opening up a crucial discussion about the perils of youth-sports culture today, Hyman offers the solutions and answers we need.
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Until It Hurts
- America’s Obsession with Youth Sports and How It Harms Our Kids
- Narrated by: Mike Chamberlain
- Length: 5 hrs and 37 mins
- Release date: 27-12-2012
- Language: English
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$23.69 or free with 30-day trial
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The Most Expensive Game in Town
- The Rising Cost of Youth Sports and the Toll on Today’s Families
- By: Mark Hyman
- Narrated by: Mike Chamberlain
- Length: 4 hrs and 58 mins
- Unabridged
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A look at how commercialization has transformed youth sports from fun into a heavily commercialized and profitable venture. Examining the youth sports economy from many sides - the major corporations, the small entrepreneurs, the coaches, the parents, and, of course, the kids - Hyman probes the reasons for rapid changes in what gets bought and sold in this lucrative marketplace. He reveals the effects on kids and profiles the individuals and communities bucking this destructive trend of commercialization.
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The Most Expensive Game in Town
- The Rising Cost of Youth Sports and the Toll on Today’s Families
- Narrated by: Mike Chamberlain
- Length: 4 hrs and 58 mins
- Release date: 27-12-2012
- Language: English
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$16.99 or free with 30-day trial
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¿Qué carajos debo comer? [What the Heck Should I Eat?]
- By: Dr. Mark Hyman
- Narrated by: Gabriel Órtiz
- Length: 12 hrs and 36 mins
- Unabridged
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¿Te has sentido perdido al tratar de decidir qué alimentos son buenos para ti? En un mar de información confusa y contradictoria, ni siquiera los expertos están seguros sobre qué comer para perder peso y mantenernos saludables. Afortunadamente en ¿Qué carajos debo comer?, su libro más completo hasta el momento, el doctor Mark Hyman, exitoso autor de Come grasa y adelgaza y La solución del azúcar en la sangre, nos ofrece una alternativa.
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¿Qué carajos debo comer? [What the Heck Should I Eat?]
- Narrated by: Gabriel Órtiz
- Length: 12 hrs and 36 mins
- Release date: 29-11-2019
- Language: Spanish
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$19.55 or free with 30-day trial
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Vive joven, crece en plenitud [Young Forever]
- Secretos para vivir una vida mas larga y saludable [The Secrets to Living Your Longest, Healthiest Life]
- By: Dr. Mark Hyman
- Narrated by: Gerardo Quiroz
- Length: 10 hrs and 59 mins
- Unabridged
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Hoy la ciencia considera que el envejecimiento es una enfermedad tratable. Si abordamos sus causas profundas, no solo podemos aumentar nuestra esperanza de vida y vivir más tiempo, sino también prevenir y revertir los males del envejecimiento, como lasenfermedades cardiacas, el cáncer, la diabetes y la demencia. En este libro revolucionario aprenderás cómo activar los interruptores clave de la longevidad en tu cuerpo, cómo reducir la inflamación y reforzar tu sistema inmunológico, qué alimentos y suplementos son adecuados para ti.
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Vive joven, crece en plenitud [Young Forever]
- Secretos para vivir una vida mas larga y saludable [The Secrets to Living Your Longest, Healthiest Life]
- Narrated by: Gerardo Quiroz
- Length: 10 hrs and 59 mins
- Release date: 29-02-2024
- Language: Spanish
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$36.81 or free with 30-day trial
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