Showing results by narrator "PhD" in All Categories

An invaluable guide to understanding and dismantling sexism for parents trying to raise confident and powerful girls in a culture that often demeans them. “Seasoned and sensible guidance on the toughest topics in raising girls: misogyny, objectification, body image, confidence, harassment...

From Polyvagal Theory pioneer Dr. Stephen Porges comes a new resource sharing the origin and best practices of his groundbreaking new protocol, and highlighting real-life stories of transformation and healing. We all want to live and share our truth, but when we don’t feel safe, it can be...

The Prayer of Jesus, or the Lord's Prayer, is among Christianity's most beloved teachings, a daily devotion practiced by Christians everywhere. If we could travel back in time to the ancient Holy Land and witness Jesus himself speaking and meditating upon these words, what would we learn? On...

Release the "congealed" energy of money and focus it on your most cherished goals and dreams. Dr. Maria Nemeth takes you beyond the mere logistics of budgeting and investing to explore the beliefs, patterns, and habits which are the underpinnings of your relationship with money.

Joan Borysenko, one of the pioneers of the new medical synthesis called psychoneuroimmunology, narrates her best-selling book of the same name, in which she teaches you how to elicit your mind's powerful relaxation response in order to boost your immune system, overcome chronic pain, and...

A profound new approach to healing trauma, grounded in a radical reframing of how we understand this nearly universal experience For centuries, we’ve been taught that being traumatized means we are somehow broken—and that trauma only happens to people who are too fragile or flawed to deal...

You've heard the question 100 times: "Is the glass half-empty or half-full?" If we are in negativity mode we see the glass as half-empty. Anyone can see its half-empty. When we are feeling negative, we focus on what is missing and lament the lack of water in the glass. When we are feeling more positive, we see the glass as half-full. Of course it is half-full. Anyone can see that. We focus on what we desire, and celebrate the presence of water. Then there are those who see it as completely full - all the time. These seemingly crazy people are not just positive; they are what this psychologist calls pathologically positive. Pathological Positivity is an empowering mental supernormality that lifts us above the normal perception of "reality." It is a higher level of thinking. We see the glass, and our lives, as completely full - even in the toughest situations. How is that possible? How can we see the glass as completely full? Must we make up facts to justify our theory - our pathologically positive position? Do we pretend there is more water?

The Life of Mohammed: The Sira is a condensed version of the biography of Mohammed, a man who became the first ruler of a united Arabia and laid the foundation for the empire of Islam. The Sira is not just a biography but it is also a sacred Islamic text of how devout Muslims should conduct their life. Mohammed's life is an epic story. He was an orphan who rose from poverty to become the first ruler of all of Arabia. He created a new religion, new methods of war, and a new political system, including a legal code, the Sharia.

For anyone who has ever said, “It feels like we’re living in different realities,” an unforgettable read and definitive explainer of the strange history of evangelical conspiracy theory. Conspiracy theories are at the root of the most pressing political problems of our time, yet their...

If stress has become a challenge in your life, Dr. Erin Olivo has encouraging news: the secret to effective stress management lies in mastering the distressing emotions at the core of our suffering. With Living in Wise Mind, Dr. Olivo brings you an empowering series of guided mindfulness...

"How do I find my life's purpose?" In the 1-year run of Robert Holden's call-in radio show, Shift Happens!, his listeners asked that question more often than any other, by far. It seems everybody is looking for their purpose, and yet we all struggle to recognize it and live it. In Higher...

Train Your Brain for Happiness and Freedom from Chronic Stress Our brains have evolved powerful tools for coping with threats and danger—but in the face of modern stresses like information overload, money worries, and interpersonal conflicts, our survival reflexes can do more harm than good...

This book will take you down a path of exploring what is a significantly bad feature of the world we occupy: The negative messages we are surrounded by about aging. Messages that can seep in, take root and solidify. They tell us that there is nothing we can do, which then causes us to begin to either fear, or be resigned to, a bad old age. It is difficult to find anyone that is not being infected by these messages. While some people come to know better and rebuff them, many others do not.

Discover a Potent, Creative Force for Spiritual Transformation Kundalini is the power of divine within that compels us to evolve and grow—identified by cultures and traditions all over the world as a key to the most profoundly transformative experiences we can have. With its ability to connect...

Bliss Is Your Biological Birthright—Are You Ready to Claim It? To Dr. Candace Pert, feeling good and feeling God are one in the same. You may be surprised to hear a world-renowned biophysicist talking about God, yet Candace Pert is on the vanguard of a new breed of scientists who fearlessly...

Each one of us is responsible for all of humankind, and for the environment in which we live. . . . We must seek to lessen the suffering of others. Rather than working solely to acquire wealth, we need to do something meaningful, something seriously directed toward the welfare of humanity as a...

This is the third book in the Afterlife, Interrupted series. For nearly 30 years, Nathan G. Castle, OP, has helped several hundred “stuck" — and not-so-stuck souls who died suddenly and traumatically adjust to the afterlife. Victims of fires, automobile accidents, shootings, stabbings, drownings - and suicides - come to him in his dreams seeking help to resolve their Interrupted Death Experiences.™ Father Nathan believes that providing such help is something the Holy Spirit has given him and his prayer partners to do.

The Art of War for martial arts, Martial Theory connects modern and ancient sources to reveal the strategies, tactics, and deeper dynamics that are universal to all martial arts regardless of style.

A ceremonial journey to reconnect with the essence of indigenous spirituality, and awaken to the beauty, power and potential of this wisdom in contemporary society.Apela Colorado, the inspirational authority on indigenous wisdom, works internationally to preserve the knowledge of indigenous...

There is no bigger mystery, nothing more compelling than the desire to know about "life after life". Jon Mundy, the respected longtime teacher and interpreter of A Course in Miracles, now investigates that enigma using insights from the course on mortality, death, and the afterlife. Mundy discusses facing death and learning to let go, the ephemeral nature of the physical body and the eternal reality of the mind, and the reawakening of our Spirit as the one true home.