Showing results by author "Mark" in All Categories

The Freedom Model is an approach that deconstructs the construct of addiction and recovery and all that surrounds these beliefs. By doing so, you can be completely free to move on in your life without those constructs holding you back and keeping you needlessly trapped in an endless addiction/recovery/addiction cycle. The Freedom Model renders addiction and recovery as completely obsolete and unnecessary in both your personal life and as cultural constructs that keep the masses blind to the solutions that exist within the individual.

In this audiobook, I will show you how to take your mind from fragile to hardened steel so you can utilize the mind to its full potential.

To most of us, learning something 'the hard way' implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use strategies that make learning easier. Make It Stick turns fashionable ideas like these on their head and will appeal to all those interested in the challenge of lifelong learning and self-improvement.

It was supposed to be the trip of a lifetime, a final adventure before settling down. But after a perfect start, an encounter with a young couple on a night train forces Daniel and Laura to cut their dream trip short and flee home. Back in London, Daniel and Laura vow never to talk about what happened that night.

For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets, leaving most of us bewildered and confused. For those of us on the sidelines, trying to figure out which approach is best has been nearly impossible - both extreme diets have unique benefits and drawbacks. But how can it be, we've asked desperately, that our only options are bacon and butter three times a day or endless kale salads? There must be a better way!

No man or woman has won more Grand Slam singles titles than Novak Djokovic, who took his 24th major at the 2023 US Open. Based on fresh interviews with people close to Djokovic - including his friends and mentors, along with his former coaches and his rivals - this is an in-depth exploration of the psyche of one of the most fascinating and controversial sporting characters ever.

In an oil refinery deep inside the Brazilian jungle, the Talbot clan awaits a breakthrough as their scientists work nonstop to produce usable fuel. But on the verge of success, an oversight brings down the wrath of both a giant horde and the persistent Brazilian military. In a shocking development, Mike discovers a possible zombie liaison within their ranks, one that could save the day—or destroy them all—and it’s unclear which way she leans. Hostages, treachery, sacrifice and fierce battle mark this chapter in the Zombie Fallout saga...just as hope is finally on the horizon.

In this practical guide, Mark Stavish details the spiritual lessons and rituals of Freemasonry as a step-by-step path of spiritual development and self-improvement for both Masons and non-Masons, men and women alike.

Noted Japan expert Professor Mark J. Ravina of the University of Texas at Austin covers the politics, economics, and culture of the island nation since World War II - a conflict that saw the end of Japan’s dream of regional conquest, which Professor Ravina calls Empire 1.0. The country’s postwar leaders radically changed course, renouncing a strong military to pursue Empire 2.0 - Japan as an economic colossus.

This is a book about discovering the secret to all the things we most desire: contentment, meaning, peace of mind, and true freedom. This skillfully edited translation of selections from the writings of Meister Eckhart (c. 1260-1328) provides a road map to the spiritual life for contemporary seekers. Eckhart takes us on a journey of discovery, a journey in which we learn to let go, relinquish our need to know everything, and lose those things that we think are important for a life of worth. And in the end he shows us that the true secret is: to find yourself, you must lose yourself.

Mark Mathabane was weaned on devastating poverty and schooled in the cruel streets of South Africa’s most desperate ghetto, where bloody gang wars and midnight police raids were his rites of passage. Like every other child born in the hopelessness of apartheid, he learned to measure his life in days, not years. Yet Mark Mathabane, armed only with the courage of his family and a hard-won education, raised himself up from the squalor and humiliation to win a scholarship to an American university.

Katmai National Park: 7,000 square miles of rugged, isolated wilderness in southern Alaska. Vast stretches of frozen tundra, deep ancient forests, and impassable ravines ruled by the massive volcanic God, Devil's Desk. Despite the vigorous protests of Michael, the Talbots and the Tynes head to the park for a much-needed vacation away from it all.

This Audiobook contains the following works :. - The Great Gatsby by Francis Scott Fitzgerald Track 1-9. - Jane Eyre by Charlotte Brontë Track 10-51. - Crime and Punishment by Fyodor Dostoyevsky Track 52-92. - Ben-Hur - A Tale of the Christ by Lew Wallace Track 93-174. - Middlemarch by George Eliot Track 175-262. - Don Quixote by Miguel De Cervantes Track 263- 390. - The Adventures of Huckleberry Finn by Mark Twain Track 391-433. - Little Women by Louisa May Alcott Track 434-480. - The Iliad by Homer Track 481-504. - The Odyssey by Homer Track 505-528.

A seminal and controversial figure in the history of political thought and public relations, Edward Bernays pioneered the scientific technique of shaping and manipulating public opinion, which he famously dubbed the "engineering of consent". During World War I, he was an integral part of the US Committee on Public Information, or CPI, a powerful propaganda apparatus that was mobilized to package, advertise, and sell the war to the American people as one that would "Make the World Safe for Democracy".

It was a vicious, calculated murder. The killer selected his victim at Euston station, followed her home on the tube, strangled her to death in front of her child. At the same time, killed in the same way, a second body is discovered at the back of King's Cross station. And this grisly event eerily echoes the murder of two other women, stabbed to death months before on the same day. It is DI Tom Thorne who sees the link and comes to the horrifying conclusion. This is not a serial killer the police are up against. This is two of them - and two killers are way more deadly than one....

John Milton has been off the grid for six months. He surfaces in Ciudad Juárez, Mexico, and immediately finds himself drawn into a vicious battle with the narco-gangs that control the borderlands. Milton saves the life of an idealistic young journalist who has been targeted for execution. The only way to keep her safe is to smuggle her into Texas. Working with the only untouchable cops in the city, and a bounty hunter whose motives are unclear, Milton must keep her safe until the crossing can be made.

Accused of domestic terrorism, Emilio Vega was on his way to a Department of Global Security death camp when the mega-quake hit. The streets beneath his transport vehicle buckled, tossing the van in the air like a toy. He survived the crash, but the world is now in ruins. However, for a condemned man, this disaster may be just the lucky break he needed.

Scientists tell us that ninety-six percent of the universe is unexplained dark matter and dark energy. Also, they admit that no unifying “theory of everything” exists in physics. This shaky foundation is the basis of modern thinking about the cosmos and Earth’s place in it. Something big seems to be missing. Thus, we’re left with no choice but to question the “consensus” cosmological model. Are we really flying through space on a spinning ball within an expanding universe, while free-falling around the Sun—all as a consequence of a “Big Bang” that supposedly occurred 13.8 billion years ago?

A treasury of Doctors invite you to join them in twelve exciting and original audio adventures. The Tenth Doctor must take a dangerous test when he seeks an audience with the mysterious Minds of Magnox. The Twelfth Doctor and Nardole think they're in 1950s suburbia until an attack takes them into The Nightmare Realm. The Ashes of Eternity threaten the Ninth Doctor and Rose in 1980s England, before the duo encounter The Beast of Scar Hill on a snowy Yorkshire moor.

Today, I am going to show you how to take your first big step towards really becoming conversationally fluent in Spanish. All it takes is a few minutes of your time every day to actually speak and understand authentic conversational Spanish and build fluency one lesson at a time. Please remember this: None of the language programs out there that you've been using are really focusing on fluency. Even the best language programs are pattern rich, but vocabulary and memory poor.