Showing results by publisher "John Murray" in All Categories

Autistic burnout is a common experience for autistic children and young people. This book, authored by a neurodivergent practitioner with firsthand experience as both an autism parent and researcher, delves into the recognition and management of burnout. It offers parents and professionals practical strategies to prevent autistic burnout and provides guidance on supporting those already in distress.

A dazzling plunge into the four strangest landscapes scattered across Europe. In Outlandish, acclaimed travel writer Nick Hunt takes us across landscapes that should not be there, wildernesses found in Europe yet seemingly belonging to far-off continents: a patch of Arctic tundra in Scotland...

LONGLISTED FOR THE DESMOND ELLIOTT PRIZE SHORTLISTED FOR THE BOLLINGER EVERYMAN WODEHOUSE PRIZE An ambitious noble and his three serving men travel through the Irish countryside in the stifling summer of 1348, using the advantage of the plague which has collapsed society to buy up large swathes...

The ultimate, accessible guide to navigating every step of pregnancy, birth and the fourth trimester for Autistic people. Exploring the reality of pregnancy and acknowledging it's challenges, autistic researcher Dr Aimee Grant interweaves advice from autistic pregnant people and registered...

An emotionally powerful novel about four women and the incredible strength it takes to live a life made invisible by others. When you can't get out, let kindness in. In a non-descript building in a gentrifying corner of London, Penny is doing daily battle with her mind. She is convinced that the...

Burnout is more widespread than ever before, and it's time to do something about it. Rooted in Acceptance and Commitment Therapy (ACT), this book delves into the systemic, cultural, and economic contexts that contribute to burnout, and gives you the tools to exit the cycle. Exercises and reflection questions help you reconnect with your values to find what's really important, and disentangle yourself from unhelpful thought patterns. By engaging with your emotions rather than avoiding or suppressing them, ACT allows you to respond more effectively and become re-engaged in your own life again.

At least one in seven people are thought to be neurodivergent. So what exactly is neurodiversity? What does 'executive functioning' mean? What are 'spiky profiles'? In this simple guide, expert speaker and trainer Daniel Aherne provides a clear introduction to neurodiversity and the four most common neurodivergent identities of autism, ADHD, dyslexia and dyspraxia. Using an analogy of a cactus needing a desert to grow in, he emphasises the importance of getting the environment right for neurodivergent people, rather than expecting them to adapt to the neurotypical world.

Political and generational divides often dictate how questions such as these are answered, and when asked most people give automatic answers that roughly align with the broader position they believe is right - though many flounder when asked to detail their reasoning. This creates cultural and political tribes, makes people nervous about engaging at all, or leads to the issues to be trivialised or attributed to the excessive sensitivity of 'snowflakes' to 'identity politics'.

How do you explore distant stars, buried water on Mars or the first moments after the Big Bang - without leaving your back garden? In The Radio Universe, award-winning astrophysicist Emma Chapman takes us on an electrifying voyage through the cosmos using one of the most powerful, yet overlooked...

One summer of nearly a hundred years ago saw one of the high sunlit meadows of English history. A new king was crowned; audiences swarmed to Covent Garden to see the Ballet Russes' and Nijinskys' gravity-defying leaps. The aristocracy was at play, bounding from house party to the next; the socialite Lady Michelham travelled with her nineteen yards of pearls. Rupert Brooke (a 23-year-old poet in love with love, Keats, marrons glaces and truth) swam in the river at Grantchester.

Welcome to LA. City of contradictions. It is home to movie stars and down-and-outs. Palm-lined beaches and gridlock. Shopping sprees and gun sprees. Bright Shiny Morning takes a wild ride through the ultimate metropolis, where glittering excess rubs shoulders with seedy depravity. Frey's...

It's hard not to feel weary and stressed when life is a frenzy of work, social pressures and obligations. Mindfulness is the art of living in the moment, and it is the key to transforming your feelings towards a brighter, better future. Mindful meditation has been around for thousands of years, and is used by top therapists as a highly effective way of overcoming anxiety, depression and a number of other emotional difficulties. If you are suffering from low moods, feeling anxious, or just want to learn an amazing technique for gaining control of your mind and feelings, the power of mindfulness will transform your life.

The surprising origins and people behind the world's most influential magical tales: the people who told and re-shaped them, the landscapes that forged them, and the cultures that formed them and were in turn formed by them. Fairy-Tales are not just fairy-tales: they are records of historical...

Parenting is hard. It's one of those universal constants, like water being wet or grass being green. And being neurodivergent can add an extra layer of tricky to the whole thing. So what can you do? Speaking from a wealth of experience as both a mental health expert and an autistic parent, Pooky...

It's in every photo you post to Instagram, every Google search you make and every prompt you give to ChatGPT . . . Big Math - the branch of modern mathematics behind our digital revolution - operates under the hood of these everyday miracles, driving the biggest shifts in how we shop...

Navigating life as a young autistic person with ADHD isn't always easy. Luckily, Sarah Boon is here to share her own experiences, helping you to explore how autism and ADHD overlap and identify the strategies that will make day-to-day life easier. With chapters focused on adulting, relationships and communication, emotional wellbeing, and mental health, navigating the workplace and more, this book offers practical, tried-and-tested guidance to help you understand your autism and ADHD and overcome some of the hurdles that adulthood may throw your way.

September 1939. For years now Britain has been rudderless, divided and grievously unequal. Successive governments have floundered as they struggled to cope with economic misery at home and machinations abroad. Many of the country's citizens are seduced by fascism; others are simply left alienated by leaders who seem unwilling or unable to take the decisive action that is so desperately needed.

An incisive analysis of the failures that led to war in Ukraine and where we go from here, from Russian chess grandmaster and early Putin-critic, Garry Kasparov, with a foreword from Zelensky. What happens when you ignore the writing on the wall? For over a decade, Russian chess grandmaster...

Wild Fictions brings together Amitav Ghosh's extraordinary writing on the subjects that have obsessed him over the last twenty-five years: literature and language; climate change and the environment; human lives, travel, and discoveries. The spaces that we inhabit, and the way in which we occupy them, is a constant thread throughout this striking and expansive collection.

In this novel set on the fictitious island of Norday in the Orkneys, George Mackay Brown beckons us into the imaginary world of the young Thorfinn Ragnarson, the son of a crofter. Thorfinn wakes to the twentieth century and a community whose way of life, steeped in legend and tradition, has remained unchanged for centuries. But as the boy grows up - and falls in love with a vivacious and mysterious stranger - the transforming effect of modern civilization brings momentous and irreversible changes to the island.