Showing results by author "Andy" in All Categories

Get Some Headspace is the ultimate guide to improving your life with just 10 minutes of meditation each day. Now founder of Headspace, Andy Puddicombe, teaches you how to remain mindful during pregnancy, childbirth and the early days of parenthood. The Mindful Pregnancy is the concise and practical guide to achieving and maintaining mindfulness throughout every stage of having a baby.

Ilanna, Master of the Night Guild, has waged a war for eight years to cleanse her city of the rival criminal organization that nearly destroyed it. When she uncovers a ring of slavers trafficking young girls for sexual servitude around the continent, she is forced to venture into the city of Voramis, the seat of her enemy's power, to hunt down the true culprit and put an end to the enslavement of innocents. But her enemies will not be so easily eliminated. She must turn to the one man certain to get the job done: the Hunter, legendary assassin of Voramis.

Over 30 different examples of situations and ideas to show you how you can change your approach and change your life. Looking to nail an interview? Want to make a better first impression on a date? Trying to make your money go further? Bet you never thought being a bit more psychopath could be the answer. Time to grab that bulls**t by the horns! Dr. Kevin Dutton studies psychopaths, and his latest subject is SAS hero Andy McNab. Andy’s a bit different; he’s a good psychopath.

While neuroscience reveals much about the brain, it has not determined the precise relationship between the brain and consciousness. In this book, psychotherapist Andy Tomlinson and regression therapist Reena Kumarasingham probe the depths of this relationship while offering practical ways to develop and raise one’s own consciousness.

What happens to Alice when she comes back from Wonderland? Wendy from Neverland? Dorothy from Oz? The three meet here, at Cheshire Crossing - a boarding school where girls like them learn how to cope with their supernatural experiences and harness their magical world-crossing powers. But the trio - now teenagers, who’ve had their fill of meddling authority figures - aren’t content to sit still in a classroom. Soon they’re dashing from one universe to the next, leaving havoc in their wake.

Gestrandet auf dem Mars - Das Science Fiction Ereignis des Jahres! Bei einer Expedition auf dem Mars gerät der Astronaut Mark Watney in einen Sandsturm und wird bewusstlos. Als er aus seiner Ohnmacht erwacht, ist er allein. Auf dem Mars. Ohne Crew. Die spektakulärste Rettungsmission um das Überleben eines einzelnen Menschen beginnt.

On 20 June 1994, a gunman opened fire on the patrons and staff of the Fairchild Air Force Base hospital. Four days later, a B-52 bomber with four souls onboard went down in a fiery crash. Hundreds of ordinary men and women experienced the tragedies...countless others had struggled to prevent them. Everyone who met the would-be gunman thought he was odd, but the disturbed airman struck fear in those who knew him. Doctors had him committed to a military psychiatric ward, only to watch him slip through the cracks of a broken system.

For more than 200 years, the armies of the Emperor of Mankind fought to reconquer the galaxy - led by the superhuman primarchs, the Space Marine Legions brought countless worlds back under the rule of ancient Terra. Now Horus, once honoured Warmaster and favoured son of the Emperor, has been corrupted by the whispered promises of Chaos. At his command the Imperium is torn apart by a terrible and bloody civil war, the likes of which the galaxy has never seen....

Tomas can't imagine life without his little dragon, Flicker. He's become more than a pet - he's a friend like no other. And growing dragons on the dragonfruit tree in the garden with his friends Ted, Kat and Kai is the most amazing thing ever. But Tomas has promised Grandad something - that he and his friends will let their dragons go back to where they belong. The only problem is - that isn't such an easy thing to do. Not when they are still having so much fun with dragons Flicker, Sunny, Crystal and Dodger. Not when they still have to work out where the dragons' home is and how to get the dragons to leave.

Astronauts working on the earliest space missions, from Project Mercury to the Gemini missions of the mid-1960s, answered fundamental questions about the possibilities of long-duration space travel, paving the way for the Apollo missions and, ultimately, the Moon landings. This stunning visual odyssey brings to life the pivotal, intimate moments of early space travel, unveiling the raw beauty and profound challenges faced by the pioneering astronauts pushing the boundaries of human achievement.

From the central bank of El Salvador to a tantalum mine in Rwanda, the Acropolis Museum in Athens to the biggest freeport on the planet in Dubai, enter a world ruled by ones and zeroes and inhabited by people who don't believe in trust. Nathan Pike is one of those people. To some he's a digital Robin Hood. To others he's nothing but an amoral hacker. A codebreaking and encryption expert, he sells his skills to whoever can pay him what he wants or give him something he needs.

Sean Harker is good at two things: stealing cars and fighting. One earns him money, the other earns him respect from the gang that he calls family. A police chase through the city streets is just another rite of passage for Sean...as is getting nicked. But a brutal event behind bars convinces him to take charge and turn his life around. Now he must put his street skills to the ultimate test - as a soldier in the British army.

An ancient labyrinth of eerie subterranean ruins and creeping shadow, the dead city of Mordavia has long concealed a secret of unimaginable power. Now, as vast armies gather and war drums thunder, the perilous treasures of this cursed city are about to be unleashed. Lord-Celestant Kalyani Thunderblade leads her Celestial Vindicators into battle, determined to ensure that the city’s secrets remain forever under lock and key.

Drawing from his extensive military career, renowned Navy SEAL Andy Stumpf shares his hard-earned wisdom by reflecting on his own journey and offering advice to empower listeners to avoid costly mistakes and navigate the complexities of life with confidence and purpose. From the grueling training programs to intense combat situations, Stumpf recounts the highs and lows, the challenges he faced, and the pivotal moments that shaped his leadership abilities.

Through a chance encounter at a local bookstore, Andy is reunited with the man who changed everything for him – Jones, also known as “The Noticer.” As the story unfolds, Jones uses his unique talent of noticing little things that make a big difference. And these “little things” grant the people of Fairhope, Alabama, a life-changing gift - perspective. Along the way, families will be united, financial opportunities will be created, and readers will be left with powerfully simple solutions to the everyday problems we all face.

Aboard the confines of an ancient space hulk, Seth and his Flesh Tearers engage in a brutal struggle against a horde of alien genestealers and their own natures. A hunger drives these warriors of the Blood, one matched by their alien aggressors. Hope remains while the Flesh Tearers can hold on to their honour, but what is the truth that lurks at the heart of this derelict ship, and will Seth manage to stave off the rage long enough to discover it?

At twenty-eight, fresh from Stanford’s MBA program and steeped in the move-fast-and-break-things ethos of Silicon Valley, Andy Dunn was on top of the world. He was building a new kind of startup—a digitally native, direct-to-consumer brand—out of his Manhattan apartment. Bonobos was a new-school approach to selling an old-school product: men’s pants. Against all odds, business was booming.

The Hunter has worn countless faces, played countless roles. Conqueror. Savior. Assassin. Protector. He is all of them and more . . . But one performance for which he is truly ill-suited is that of father. Particularly to a daughter who seeks to use him only to her own ends, willing to manipulate, deceive, and murder to gain access to the arcane power hidden around Einan by the ancient Serenii. The Hunter is left no choice in the matter, for hunting Jaia is a foe far more deadly and implacable than any he has faced: the Secret Keepers.

Grow your own selection of fruit, vegetables, and herbs, all while raising fish with this proven step-by-step guide to aquaponics! I am thrilled to take you on an aquaponic voyage - from guiding you through how to build your own fully sustainable aquaponic garden to breaking down the science into concise, proven steps on how to yield the best results. This easy-to-follow guide is carefully tailored toward hobby gardeners as well as more advanced explorers of urban homesteading.

Adam Gray is the ultimate spy... As the lead agent of the US government's top-secret Persona project, he is its most valuable weapon in the War on Terror. Experimental technology enables him to take on the personality - and memories - of anyone; be it a Russian arms dealer, a high-stakes gambler or a nuclear scientist. Whatever secrets they know, he knows. But the most dangerous secrets of all... are his own.