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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.

Whether you’d like to give up alcohol or just drink less—or you’re just thinking about drinking less—this guide is for you. Each day for 30 days, New York Times best-selling author and recovery expert Holly Whitaker brings you a 5- to 10-minute reflection aimed at helping you change your relationship with alcohol, drawing on her personal experience and grounded in the latest research. 30 Days to a New Relationship with Alcohol is crafted to help you gently but powerfully change your brain and your life. All you have to do is listen.

After a disastrous relationship effectively torches her personal and professional life in Sydney, Annabelle is back in Brisbane. She’s about to start her dream job launching and curating a First Nations gallery in the city, and this time, nothing is getting in the way of her important work. Certainly not romance. Matters of the heart have always turned out to be a surefire way to make Annabelle run for the hills – literally. Everything is going to plan until a birthday trip to the rodeo with her tiddas brings Annabelle up close and very personal with Dusty Davies, bona fide cowboy.

Grab your lace shawl and top hat and get ready to twirl—this is a full-throttle appreciation of the life and voice of Stevie Nicks from one of rock criticism’s most celebrated writers.

Best-selling author and Rolling Stone columnist Rob Sheffield explores the music and artistry of the rock goddess who has kept generations of music lovers totally bewitched and spellbound, with such classic rock hits as "Rhiannon" and "Gypsy".

On April 30, 1975, the Communist capture of the city of Saigon brought an end to more than 20 years of war in Vietnam. The end of the war reunified a divided nation—and changed the course of global politics, military strategy, and international relations for decades to come. In the six lectures of The Fall of Saigon: The Vietnam War 50 Years in Review, historian Edward G. Lengel takes you back to the final years of the long and complex conflict that ravaged the small Southeast Asian nation of Vietnam and bled disastrously into surrounding countries, altering the region forever.

With magic declassified in the UK, the fake psychics and fraudulent healers are running amok, and it's up to the Department of Extradimensional Affairs' newly appointed Skepticism Officers to crack down. But when they set their sights on Modern Miracle, a highly suspicious and fast-growing faith healing cult with remarkably good social media presence, even their skepticism is put to the test.

Whether you’re having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support. These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil. In order to show up for life and all its challenges, we must be able to regulate our nervous system, calm our mind, and trust our inner wisdom to give us clear direction.

Stan Weir is mourning a tragic loss when he meets a mysterious nine-year-old girl, who claims to be the reincarnated spirit of his late wife. Marcy Keef is a single mother trying to make ends meet when her daughter Erin starts describing ‘past life memories’. Neither wants to believe Erin, but as violent secrets are revealed, the truth becomes harder to deny.

After the way my first love took off for the ends of the earth, the last thing I want is to see him on billboards and bookstore bestseller shelves. Now my boss just handed me the project that could make my career. All I have to do is partner up with the man, the myth, the legend - adventurer Hunter Armstrong. That's easier said than done, because when we reconnect, I learn Hunter has his own agenda on this project. And it's not to find a treasure in art and antiques. It's me. But what we discover shocks both of us, and we have no choice but to follow the clues....

Karan Johar, one of Bollywood's iconic directors and producers, is on a mission to live his best life and help listeners do the same. As the listener experiences a revealing, intimate year in his life, they hear him call his inner circle of Bollywood celebrities who are his closest friends and most trusted experts, to discuss the most important bedrocks of living your best life.

Days after the Jedi stationed on the oceanic world of Eiram have seemingly neutralized any threats to the local people, mysterious growths begin to overtake the city. When the Jedi make a connection to the sunken wreckage of Starlight Beacon, they’re forced to embark on a thrilling underwater adventure where the gloomy depths hide horrors at every turn.

Jacques McKeown is the most celebrated author of star-pilot fiction in the galaxy. He's rich, famous, and living in luxury, and his universe-wide fanbase eagerly awaits any news of his next book. There's just one small hitch. He's not Jacques McKeown. He's Dashford Pierce, star pilot and con artist, and if only the impatient calls from his publisher were the worst of his problems. There's also the last vestige of the Henderson crime gang, trouble brewing in the retired star-pilot community, and a small matter of somebody trying to kill him.

Every modern city has one week’s worth of food to feed itself. Then it will collapse. Cut off the resources to New York, Sydney, or even a mid-size metropolis, and millions will soon starve. In Zero Day Code we see those immense and open, hyper-complex, networked supercities of the new millennium die. And in the last moments we see their vengeance take form as all the best and worst traits of humanity bubble to the surface.

Things take a depressing turn at Deadeye Manor after the shocking return of Mr. Weirdie and the Enchantress. Barnacle Melancholy and Garlic are put to the treacherous task of finding a lost family fortune buried somewhere within the manor, only to awaken some vengeful spirits with a diabolical plan all their own. Meanwhile, Miss Emily has decided that disguising her sunny personality as a wretched criminal is the best way to rescue the triplets, only to find herself in a high-stakes roller-boogie contest with her most loathsome enemy. Listen at your own risk, and don’t say I didn’t warn you.

Grab your sisters and cinch those corsets! This is a retelling of Jane Austen’s beloved Pride and Prejudice like no other, performed by a remarkable new cast with an original score by Grammy-nominated composer, Morgan Kibby. Elizabeth Bennet has no intention of settling for any man, or frankly any life, that isn’t lived entirely on her terms. She will marry for love, dance when she wants to dance, and—if at all possible—find a quiet spot to read without being interrupted.

A delightful series of classic nursery tales brought to life for toddlers and young children. Hosted by the talented duo of Rebecca Keatley and Inel Tomlinson, each episode features a captivating retelling of a beloved story, accompanied by a soundscape and music that adds depth and texture to the experience.

There's a reason We Are Legion was named Audible's Best Science Fiction Book of 2016: Its irresistibly irreverent wit! Bob Johansson has just sold his software company for a small fortune and is looking forward to a life of leisure. The first item on his to-do list: Spending his newfound windfall. On an urge to splurge, he signs up to have his head cryogenically preserved in case of death. Then he gets himself killed crossing the street. Waking up 117 years later, Bob discovers his mind has been uploaded into a sentient space probe with the ability to replicate itself.

Concerned that technology is about to chase mythological creatures out into the open (how long can Sasquatch stay hidden from Google maps?), the League for Interspecies Cooperation is sending Jillian to Louisiana on a fact-finding mission. While the League hopes to hold on to secrecy for a little bit longer, they're preparing for the worst in terms of human reactions. They need a plan, so they look to Mystic Bayou, a tiny town hidden in the swamp where humans and supernatural residents have been living in harmony for generations.

Paul manages an old-school plastics factory that has pivoted during the pandemic to making face masks and is now booming. Along comes Emily, the wayward daughter of an old friend, whom Paul hires to be his assistant, and she’s a sparkling force determined to prove her worth with the one chance she’s been given.

Sunday Times best-selling author of A Short History of Nearly Everything, Bill Bryson, teams up with The Science Museum to celebrate the ideas and inventions of the incurably curious.