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In the field of weight-loss diets, low-carb, high-protein diets often gain popularity among people. Often, they are called ketogenic or keto diets. However, a true keto diet is unique, contrary to many low-carb diets that rely on carbs; a keto program relies on fats to provide 90% of daily calories.

This book is for people living with real, ongoing pain who are ready to try something different. Not another prescription. Not another specialist. Just a few minutes a day, using your own hands and breath, to begin shifting how you carry the emotional weight of chronic pain.

Transform your aspirations into achievements with From Wanting to Getting, the essential guide to redefining success and finding true fulfillment in your work. This powerful resource equips you with the mindset and tools to align your career with your authentic self, turning desires into meaningful, lasting outcomes. Learn to cultivate genuine happiness, overcome obstacles with resilience, and define success on your own terms—achieving it sustainably and effectively.

"Trusting God In The Storm" is not just a book; it's a beacon of hope for anyone navigating through the turbulent waters of life's challenges. At some point, we all face storms—be it in the form of personal loss, health crises, or the everyday struggles that seem to weigh us down. This book acts as a compass, guiding listeners through the darkness with the light of faith, and offering solace in the understanding that they are not alone in their journey.

Das ist die Geschichte von Viktor Frankenstein, einem klugen Mann, der ein riesengroßes Wesen erschuf. Doch als Viktor sein Wesen sah, wusste er nicht, wie er sich darum kümmern sollte. Erlebe ein Abenteuer mit Micky, Donald und ihren Freunden, die in einer humorvollen Erzählung der klassischen Frankenstein-Geschichte auftreten, spannend vorgetragen, mit Soundeffekten, Musik und den Stimmen der beliebten Charaktere in einem eindrucksvollen Audio-Format.

Ein Meeresforscher macht sich auf die Suche nach einem legendären Seeungeheuer. Dabei stößt er aber auf das Unterseeboot "Nautilus", das der beeindruckende Kapitän Nemo führt. Begleite Micky, Donald und ihre Freunde in dieser humorvollen Neuerzählung von Jules Vernes fantastischem Abenteuer 20.000 Meilen unter dem Meer. Erlebe ein fesselndes Hörspiel mit mitreißender Erzählung, Soundeffekten und Musik sowie den Stimmen der beliebten Charaktere.

Don Quijote will gern ein echter Ritter sein, obwohl es längst keine Ritter mehr gibt. In einer rostigen Rüstung und auf einem alten Gaul macht er sich auf, um gegen Riesen zu kämpfen und Fabelwesen zu jagen. Begleite Micky, Donald und Freunde in dieser humorvollen Version der klassischen Geschichte von Don Quijote in einer fesselnden Audioerzählung mit spannender Erzählstimme, Soundeffekten und Musik sowie den Stimmen der beliebten Charaktere.

I know you are hurting. You lost a part of yourself when the love of your life walked away. I have been there. Nothing feels fun anymore. The question “what if” lingers in your head, and you just want to get back to what once was. In this book, I will help you. If there is any possibility of getting him back - this is your chance.

Jim Hawkins gelangt unverhofft in den Besitz der geheimnisvollen Schatzkarte von Kapitän Flint, einem berüchtigten Seeräuber. Zusammen mit treuen Gefährten setzt Jim Segel und nimmt Kurs auf die legendäre Schatzinsel. Begleite Micky, Donald und ihre Freunde in dieser humorvollen neuen Umsetzung des Klassikers "Die Schatzinsel", einem fesselnden Hörerlebnis mit packender Erzählung, Soundeffekten und Musik sowie den Stimmen der beliebten Charaktere.

Betritt die Welt von Micky, Donald und ihren Freunden in dieser Sammlung von sechs Geschichten, die klassische Erzählungen wie "Die Schatzinsel", "Little Women", "Robin Hood", "20.000 Meilen unter dem Meer", "Frankenstein" und "Don Quijote" in humorvollen Neuerzählungen aufleben lassen. Erleb ein fesselndes Hörerlebnis mit packender Erzählung, Geräuscheffekten, Musik und Stimmen der beliebten Charaktere.

Studies are made of older people's regrets when they were interviewed on their deathbeds. One of the most common regrets was not following their dreams. It can be a painful experience to realize you have run out of time. Everything comes and goes—lovers, friends, money, but time never waits for anyone. Take the opportunity to chase what you want. Don't forget that the world is full of possibilities. It is never too late to create something wonderful for yourself. It is never too late to chase after what your true calling is. If you want something, you make it happen.

No matter how long of a life you live, you'll always have something you wish you had done when you're taking your last few breaths. There will always be something that you missed out on, and when your entire life is playing in front of your eyes in your last moments, your heart aches for not being able to do that one thing. So don't wait, make yourself a bucket list and make it happen!

The start of a relationship is quite delicate. Since both partners are testing the waters and navigating the complicated maze of boundaries and emotions, finding your place can be confusing. The dating rules are different for men and women. It's the feminine charm of a woman that attracts a man and vice versa when it comes to chivalry. There are certain points in every persons mind, which they want in their partner. However, your soulmate is not just roaming around waiting for you. You have got to put in the effort!

Love never dies. Do you believe that? If yes, you are one of those couples who know and believe that your spouse is your whole world. This love emerges when you enter your Golden Years. Gray hairs, holding hands, long walks, sneaking your grandkids candies. All these tell a story of how happy you have lived. Now that reality has set in, don't let it become your routine. Expectations can be kept because by now, you both know absolutely everything about each other.

They say that raising a child is difficult. If you ask us, you have to be more specific. First, raising a baby and a child are two completely different things. From the moment your baby is born to when they reach an age they can follow what you are saying, the journey is not that difficult. The road that comes after that is treacherous filled with temper tantrums and unreasonable requests. Not to mention the imaginary friends and the blanket or stuffed toy they are not ready to let go of.

A poignant novel in verse about a Hmong girl losing and finding home in the aftermath of the Vietnam War. For fans of Jasmine Warga and Veera Hiranandani. "As gripping as it is informative and as beautiful as it is heartbreaking, A Year Without Home does what all great books do: spark curiosity...

EFT empowers you to heal the emotional layers behind weight struggles and take charge of your health. You’re not reliant on diet plans or external rules—you hold the power to create lasting change. Whether you’re completely new to EFT or ready to deepen your practice, this guide provides actionable tools to help you thrive.

The most powerful women in history understood one thing: mystery is an art, seduction is an energy, and attraction is a game of presence - not effort. The most captivating women don’t just embody softness or seduction - they master both. This 2-in-1 collection is your guide to unlocking the full spectrum of your feminine power - both the radiant goddess energy that inspires devotion and the dark feminine mystique that sparks obsession.

Twelfth-century England has become too dangerous for Jews, especially the beautiful Jewish healer, Rebecca Manasses, who has been rescued by Sir Wilfred of Ivanhoe from being burned alive as a witch. Rebecca and her father, Isaac, make the difficult decision to flee to Spain where they have relatives. They settle in Toledo's Jewish quarter, and Rebecca is able to build a thriving practice as a healer.

In We’re All Dating The Same Guy: Laughs, Lessons, and Love After Dating a Narcissist, Charity Sinclair blends humor, heartbreak, and healing in a memoir that will make you laugh through the tears. From a date with a guy carrying a stool sample to calling off her wedding to a sociopath, Sinclair shares her journey of self-discovery and the pursuit of healthy love with unflinching honesty and wit.