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Jon Kabat-Zinn makes it clear that the essence of meditative practice lies in how one lives one's life from moment to moment, in all its aspects and relationships, and not merely in formal meditative practices. This program offers an experience of mindfulness that is entirely congruent with our lives in the 21st Century: It is effective, portable, and easily adopted - a perfect antidote to life in the fast lane.

Whether you seek a deeper personal understanding or wish to be able to better answer questions posed by family, friends, or parishioners, this program is essential. Your professor and guide, Fr. Bill Byron, is past president of three Catholic universities, including the Catholic University of America, and has ministered to thousands of Catholics over nearly six decades.

What I’ve come to learn in the last 35+ years of working with clients is that the answer to almost any question you ask about how to be happier or better skilled in some area of your life is to have and keep your boundaries.

In this two-part live lecture from 2009, Caroline explores the mystical qualities involved in the experience of healing, instructing listeners to move beyond the dilemma of needing to find logical reasons for why an illness or personal crisis has developed and instead get on with the task of personal transformation. The missing factor involves understanding the nature of mystical consciousness and how to transcend the limitations of ordinary thinking.

1st presentation: "Ministry as Affecting the Minister": 2nd presentation: "Moral Loneliness within Life" and "Ministry as Affecting the Minister" : Ministry as both a Faith-drama and an Ego-drama. Schools of ministry are good at preparing us in how to do ministry. They are less adept in preparing us in terms of what ministry will do to us. How do we cope with the grandiosity that is triggered by success? How do we deal with the anger and bitterness that besets us when our ministry is going badly? How do we handle our sexuality inside all of this?

There is a divine healing power within you. It is a powerful force on which we all can depend. You can use this power to make wonderful things happen in your life. Not just coincidences, but scenarios in which you desire for something to happen, and it happens. This healing power you have doesn't require you to use any rituals or any formalities. It is a simple power, a manifestation of the divine within you.

Mindfulness is exceptionally easy to get started with, and people often experience benefits almost immediately. Why, then, do many initial enthusiasts end up dropping the practice after a short while?

Are you tolerating warm bodies doing just enough to get by, making repeated mistakes, and costing you thousands in re-work and overtime? Are you working 80+ hours per week to cover for roles that feel impossible to fill in your business? What if you could attract a steady stream of a-players, who eagerly take work off your plate, solve problems, and take great care of your clients? What if, because you have an a-team in place, you have such peace of mind that you take a 4 Week Vacation™? It’s possible. And it’s easier than you think.

In this audiobook, Dr. Wanis will give you the keys to finding love and happiness once again. Australian Patrick Wanis, PhD, is a renowned life coach, human behavior and relationship expert, clinical hypnotherapist, and author with extensive credits worldwide. Much of his work has focused on examining the role of the mind, body, and physiology on behavior and psychological functioning. Wanis holds a PhD in health psychology from the Open International University for Alternative Medicine.

For centuries, people from all over the world have immersed themselves in cold water for its healing properties. Leading expert in cold water therapy Dr. Mark Harper offers long-awaited evidence that cold water swimming can achieve powerful, tangible health benefits in his revolutionary debut work, Chill. Dr. Harper illuminates the ways in which cold water can positively impact us physiologically and psychologically.

Join Dr. Hawkins in this thought-provoking lecture as he explores various aspects of the ego and how to transcend them. He begins with an in-depth exploration of the belief in causality and how it is imperative to undo this illusion in order to dissolve the ego. He explains that phenomena is actually emerging within a field of infinite power. Another great barrier is having positionalities and he shows us how to see past the seeming opposites. There is instruction on how to recontextualize our life and our mind so it serves a higher purpose.

While yoga has become a common practice for health and well-being, the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements", Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness and harmony. In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, PhD, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body.

After speaking to the international public for close to fifteen years about sustainability, climate scientist Dr. Nicholas realized that concerned people were getting the wrong message about the climate crisis. Yes, companies and governments are hugely responsible for the mess we're in. But individuals CAN effect real, significant, and lasting change to solve this problem. Nicholas explores finding purpose in a warming world, combining her scientific expertise and her lived, personal experience in a way that seems fresh and deeply urgent.

Forget That! shows you the fatal flaws in twenty-two common principles we’ve all learned throughout life and gives you actionable tools to counteract them. Dr. Flax shows you the pitfalls of following these ideas and how they can derail your career and ruin your relationships. This book is an expert’s toolkit for overcoming “common knowledge,” reading people better, understanding human nature, communicating more effectively, and maximizing productivity.

Welcome to this totally unique experience of authentic empowerment. Through Spiritual Alchemy: New Technologies for Abundance, Health, and Harmony, you can enjoy your magical, mystical journey as you transmute old leaden thoughts and ideas effortlessly into golden treasures of well-being: body, mind, and spirit.

Relieve Your Worry brings you four techniques for letting go of anxious or negative thoughts, freeing yourself from worry, and finding joy in the here and now.

In Divine Dialogue, Ron Roth crosses cultures, eras, and denominations as he takes you on a journey to the essence of prayer. He shows you how to embrace prayer as an empowering experience of the heart. He shares astonishing, profoundly moving stories of individuals whose bodies and souls were miraculously healed when they welcomed true prayer into their lives. And he teaches you how to open your whole life to its healing power.

30 Days to a More Powerful Brain contains practical real-world application of breakthrough discoveries in science, psychology, and business. The material is structured so you can learn quickly and apply it to any area of your life, no matter what age you are - in 30 days!

Conquering Procrastination: How to Stop Stalling and Start Achieving has the solutions to defeating procrastination and making time a positive force in your life. Dr. Neil Fiore helps you recognize the three fears most commonly at procrastination's core - fear of being controlled, fear of being judged, fear of missing out on the good things in life. By learning about them and understanding them, you can put them to work for you and not against you.

In Revival or We Die, respected biblical scholar, bestselling author, and radio host, Dr. Michael Brown calls the American Church back to God and His Kingdom purposes. He presents a prophetic state of the union address, offering a candid look at the United States and revealing why our only hope is a true spiritual awakening.