Showing results by narrator "Della Hudson" in All Categories

Peaceful Sleep the Mindfulness Way encourages a change of perspective. You relax deeply, learn to pause for a while, and observe your inner thoughts and feelings from a more detached point of view. This change of focus helps you simply to notice unwanted thoughts and feelings, acknowledge their presence, and then let them go with your breathing. This helps create a mental and physical state that encourages sleep and a feeling of calm while you wait for sleep to come upon you.

Rachel Lyons and Chase Cohen work together as the successful owners of a treasure-hunting company. But a seemingly simple assignment--to track down a priceless gem that is believed to be buried in a shipwreck deep within the Sea of Japan--takes a startling and dangerous turn.

Now that Brandon and Spencer's enemies are on trial for the kidnapping and attempted murder of Spencer, Brandon is focused on making her happy. Brandon wants Spencer to be his forever, but when an unexpected houseguest arrives and becomes a bad influence, will Spencer finally have enough of Brandon and leave him, or is their love strong enough to overcome every obstacle they'll face?

Can you drive competently but are let down by your nerves during the test? Do you want some hypnotic help to banish driving test nerves and feel calm, composed and in control? This self-help hypnotherapy recording contains powerful suggestions for an immediate boost to inner calm and confidence.

In the explosive conclusion of The Plus One Chronicles Trilogy, obscenely rich, jaggedly handsome and still obsessed with love and vengeance, Sloane Michaels must face an impossible choice: lose the woman he loves or betray his twin sister's memory.

Brandon Montgomery has found the girl that he has always wanted. He can't picture his life without Spencer Marshall in it, because she's like his rock. She's smart, funny, the most beautiful woman he has ever seen and - of course, a good dancer.

With a crazy ex-girlfriend who won't leave him alone, Brandon Montgomery is determined to move on to the brunette hottie who caught his eye at the gym he owns. Things start out slowly with Brandon and Spencer, since neither one can find the courage to speak to one another until they both happen to be in Vegas for a weekend. It's not true. Things don't always stay in Vegas, and lucky for Brandon, the girl he wants to be with lives in his town. Now if his crazy ex-girlfriend, Christy, would leave him alone, Brandon could move on to where he needs to be.

Savagely sexy billionaire Sloane Michaels ruthlessly controls his life and everything in it. Even his sex partners are carefully negotiated plus-one arrangements, including his latest, the fiery bakery owner, Kat Thayne. But Sloane's control is challenged when his mentor becomes seriously ill, and his need for Kat, his need to possess her at all costs, rivals only his single-minded goal of vengeance for the murder of his sister.

Designed for children from around 10 to 15 years old, this hypnotherapy session uses powerful visualisation techniques to help your children relax and breathe away their anxiety, perceiving their mind as a mental computer where they can delete negative self-doubting beliefs. Expert hypnotherapist Lynda Hudson's gentle voice calms and reassures, as she guides your child to overcome their negative feelings in a safe and natural way. Daily listening is encouraged for maximum benefit, with occasional refreshers suggested once change has occurred to maintain the positive outcomes.

Is your young child being troubled by annoying tics such as unwanted fidgety movements or irritating sounds? This gentle & relaxing, self-help hypnotherapy recording could be the answer for your 5-9 year old. With regular bedtime, or other quiet time, listening children are helped to feel more calm and relaxed, get a sense that they can take some control over these sounds and movements, and receive suggestions for building confidence and self-esteem. They imagine walking into a special control room and find a picture of themselves on a big screen.

Rich, sexy and volatile, Sloane Michaels has a dark agenda that keeps his heart on ice. His extreme wealth gives him the control he craves and his skills as an ex UFC fighter the tools he'll need to extract his ultimate revenge. But when the woman he never believed he'd see again crosses his path, Sloane is caught between the vengeance he needs and a sexual conquest he craves.

In the wake of increasing concern over brain trauma in professional athletes, Patrick Link has crafted a story about a retired NFL linebacker who must deal with a family tragedy and his own suffering because of the violence of his chosen sport. Includes a conversation about brain injuries and sports with Dr. Robert Cantu, the Senior Advisor to the NFL Head, Neck, and Spine Committee. An L.A. Theatre Works full-cast performance.

She is totally and utterly in love. She can't focus, can't sleep. She doesn't want to hang out with friends, doesn't even care if she graduates from college in a week. All she wants is Rush, and her obsession for him is scaring her. Unable to handle the fear that brings up ugly memories of being abandoned as a child, Addison withdraws to protect herself. But that may backfire when an old flame of Rush's reappears in his life.

Who else wants to harness your inner creative power and take your brainstorming, problem-solving and decision-making abilities to the next level? Stop taking down notes on paper and start doing it mentally! Recall with total ease all the information you come across every day! Be the intelligent scholar or the highly reliable employee everyone admires! Are you always absent-minded? Do you keep on forgetting important tasks, making you scamper to finish them at the last minute? Do you wish you had a sharp mind that will keep you on track with every single detail of your everyday life?

The most important thing you have to learn in order to harness the full power of your mind is your ability to focus and concentrate - the proper way of putting your energy into optimal mental focus. You have the power of concentration just within you. But you have to know how to unleash it to start seeing your dreams come to life!

The main cause of skin cancer is the sun which is the main provider in our lives of harmful doses of ultraviolet light. You are more prone to cancer if you have fair skin that is freckled or fair. But, it is obvious that you cannot get enough vitamin D without exposing yourself to some sunshine! That is why in Handling Sun and Sunburn Naturally I tell you how, in plain, easy-to-understand, every day language how to defend yourself against sunburn in all kinds of different situations!

Are you planning on forex trading in the near future? If so, pay attention! There's finally a new, breakthrough audiobook created just for people like you! And, if you really want to have the most successful, forex trading career that will bring a smile to your face, then this audiobook is definitely for you! This audiobook covers everything there is to know about forex trading. In fact, some people have called it the "Forex Trading Manual"!

It doesn't matter if you have all the know-how in the world to become the greatest person on earth; if you let fear manipulate you, you can never proceed in taking the next step towards total freedom. Stop being afraid right now! Finally, an information-packed audiobook has been created to teach you the necessary facts, secrets, and techniques to be in control of your fears and phobias. If you are serious in taking command over your fears using unorthodox yet highly effective methods, then you will find this audiobook very useful.

If you were given the chance to attain your desired body figure using what is probably the most effective and safest natural methods to burn fat, would you be interested to know how? Lose weight naturally and have peace of mind! Our body follows a certain cycle of burning the food we eat. This is called metabolism. The faster your metabolism is, the faster your body processes food to turn it into energy. Want to know how to fire up your metabolism in a way that will burn your unwanted fats at a high-speed rate? Then you've come to the right place!

Now you can finally think your way to success! Your thoughts are powerful. You were born with an astounding power inside you. Your thoughts contain immeasurable power just waiting to be unleashed! Are you contented with merely imagining what your life should have been? Do you know that your thoughts are so powerful it can turn into something tangible? Yes, it's true! All you really have to do is to know how to turn your thoughts into reality, and this is exactly what you are about to discover…Be careful what you wish for…It might just come true!