Showing results by author "michael" in All Categories

We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to know where to turn for accurate information. Harder still is finding things that fit into your day. So what if you were told that standing on one leg can have huge health benefits, a hot shower before bed can help lower your blood pressure, and eating chocolate is good for your heart? These simple things might surprise you - but they really can work. Dr Mosley explains all of this, and presents many more surprising scientifically proven facts.

Six years ago, Evie Cormac was discovered, filthy and half starved, hiding in a secret room in the aftermath of a shocking crime. Now approaching adulthood, Evie is damaged and self-destructive and has never revealed her true identity. Forensic psychologist Cyrus Haven, a man haunted by his own past, is investigating the death of champion figure skater Jodie Sheehan. When Cyrus is called upon to assess Evie, she threatens to disrupt the case and destroy his ordered life.

What does it take to lead a team to world-class success over a sustained period of time?Sir Alex Ferguson is one of the few leaders who truly knows. In his 38 years in management, Sir Alex won an astonishing 49 trophies and helped grow Manchester United into one of the biggest commercial brands in the world. In this inspirational and straight-talking new book, Sir Alex reveals the secrets behind his record-breaking career..

Ever grabbed the steering wheel, and yanked it to the side, just in the nick of time? Or ever picked up the phone to call someone, only to find they're already there! Inside of each one of us is an inner wisdom just waiting to come out. It's the voice that had you turn the wheel or pick up the phone. And this inner knowing has the answers to your most pressing questions. Where do I go? What do I do? Why am I even here? Or even how do I get out of this mess?

The world's last floating nuclear supercarrier looks into the face of oblivion as her thinned, exhausted, and beleaguered crew face the largest herd of dead ever recorded. Soon the ship's five-acre flight deck will become the scene of a furious and desperate set-piece battle - like no combat any modern army has seen since Stalingrad. The ranks of the dead are infinite, and those of the living are tiny, depleted, and running out of time...and of hope.

In The Unseen Realm, Dr. Michael Heiser examines the ancient context of scripture, explaining how its supernatural worldview can help us grow in our understanding of God. He illuminates intriguing and amazing passages of the Bible that have been hiding in plain sight. You'll find yourself engaged in an enthusiastic pursuit of the truth, resulting in a new appreciation for God's word.

Deep in the elbow skin of the Fae Wilds, far from the teeming fortress of the Goblin King and the glittering palace of the King and Queen of the Elves, there lies a forgotten hideaway of crumbling single-wides and rusty Airstreams. A lonely clan of beautiful women, clad in tube tops, overall shorts, and tacky Asian-print house-dresses, yearn for a man who can unstop their sewer lines and get the internet working again.

Fuel your child's passion for soccer with this dynamic duo of biographies a must-have for 9-12 year-olds who dream of scoring goals like their idols! Introducing "Cristiano Ronaldo And Lionel Messi—The Boys Who Dreamed of Being Champions," a unique 2-in-1 book that unfolds the incredible journeys of the two greatest soccer players ever.

Six years ago, Dr. Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this audiobook he brings together all the latest science (including a new approach: Time Restricted Eating) to create an easy-to-follow program. Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes.

Humanity’s war with the Coven is going badly. Fleet simply doesn’t have the ships or the manpower to counter the alien’s vast reserves, so Cole Jackson is hauled out of his self-imposed exile and ordered back to the front. The Admirals are gambling on a miracle; that he and his crew can repeat the success of his First Command by repairing vessels and sending them into battle. And maybe snatch victory from the jaws of defeat.

In The Temple and the Lodge, Michael Baigent and Richard Leigh reveal the survival and evolution of a world-changing order through the birth of the Masonic lodge. Recounting the brutal events in the 14th century that led to the sudden disappearance of the Knights Templar - a powerful military and banking order founded in 1119 and active in the Crusades - the authors document the Templars' reappearance in the court of excommunicate Scottish king Robert the Bruce.

An irresistible tale of swashbuckling pirates in the New World; a classic story of treasure and betrayal Jamaica in 1665 is a rough outpost of the English crown, a minor colony holding out against the vast supremacy of the Spanish empire. Port Royal, Jamaica's capital, a cut-throat town of taverns, grog shops, and bawdy houses, is devoid of London's luxuries; life here can end swiftly with dysentery or a dagger in your back.

The When Swords Fall Silent anthology showcases the imaginations and talents of more than a dozen of the best modern science-fiction and fantasy authors, with each tale centered around one or more characters burdened with a bloody task they will see to completion no matter the cost. Every story takes you for a vicious ride through a world of shadow and death, each as unique in perspective and execution as the contracts carried out within.

What separates the world's top traders from the vast majority of unsuccessful investors? In this iconic financial classic, Jack Schwager sets out to answer this question in his interviews with superstar money-makers including Bruce Kovner, Richard Dennis, Paul Tudor Jones, Michel Steinhardt, Ed Seykota, Marty Schwartz, Tom Baldwin, and more in this audiobook.

In The Rule, legendary trader and hedge fund pioneer Larry Hite recounts his working-class upbringing in Brooklyn as a dyslexic, partially blind kid who was anything but a model student - and how he went on to found and run Mint Investment Management Company, one of the most profitable and largest quantitative hedge funds in the world.

Leadership Mindset 2.0 is the seemingly counterintuitive, yet most effective approach to quickly becoming a top-tier leader. The kind of leader that is truly confident, strategically effective, and creates highly engaged, skilled, and productive teams in any organization lucky enough to have them. Better yet, this leadership “system” empowers leaders to do all of this WITHOUT unsustainable, unhealthy, or unethical bully tactics, micromanaging, or 24/7 work schedules.

The shooting of a Chinese liquor store owner in LA brings Harry Bosch back to the Rodney King riots and the moment a stranger gave a young cop sanctuary. Now the debt must be repaid, and Harry soon discovers the old man's death was no ordinary holdup.

Most think productivity is just about getting more done at a faster speed. But it's not. Productivity is about getting the right things done. New York Times best-selling author Michael Hyatt has created a total productivity system that's much more than endless box checking. Proven by more than 25,000 professionals, this system helps overwhelmed leaders achieve what matters most so they can succeed at both work and life.

Just in time for the 2012 Olympics - prepare to peek into the mind of a champion with this newly updated edition of Michael Phelps’ autobiography, Beneath the Surface. In this candid memoir, Phelps talks openly about his battle with attention deficit disorder, the trauma of his parents’ divorce, and the challenges that come with being thrust into the limelight.

I tried resisting him. I fought to ensure history wouldn’t repeat itself. In the end, Jackson and I knew he would win. He broke down my walls, obliterated every excuse, and made me love him against all odds. Then he shattered my heart into thousands of pieces. I can’t let him back in. It was hard enough surrendering my heart the first time. If he hurts me again, I’ll never survive. No matter what he thinks, we’re beholden to our past.