Showing results by narrator "Rachael" in All Categories

Get more excited and motivated to exercise, and start losing weight and tone your muscles with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

Heal from past heartbreak and move on from old relationship wounds with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

Improve your focus and concentration and eliminate distractions with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you.

Deeply relax your body and mind, balance your chakras, and bring healing, healthy energy into your life with this Deep Relaxation Hypnosis Compilation by Certified Hypnotherapist Rachael Meddows. Thiscollection of hypnosis programs includes five full-length albums that are specifically designed to bring you the deepest level of relaxation and help you revitalize and rejuvenate your body, mind, and spirit. Find deep, pure relaxation today with the help of hypnosis.

Get clear, healthy vision in a safe and natural way. Improve your vision without medication. See the world in a new light; let Rachael Meddows show you how with Improve Your Eyesight Hypnosis, Subliminal, and Guided Meditation. This audiobook gives helpful tools that will relax your eyes and remove muscles tension that causes your eyes to strain. Your mind will receive deep hypnotic suggestions for positive change, giving you tools that will increase your eyesight clarity and focus.

Written with clarity and compassion, Better Boundaries Better Life combines proven strategies with real-life applications to help you let go of the habits that keep you stuck in overcommitment. Whether you’ve struggled with setting limits for years or are just beginning to embrace healthier relationships, this audiobook will empower you to take control of your time, emotions, and well-being.

Let go of the past, find closure, and open yourself to the exciting future you are meant to have with the help of hypnosis and guided meditation. The Sleep Learning System has collaborated with world-renowned hypnotherapist Rachael Meddows to bring you soothing programs that will help you create the positive change you want, while you sleep.

Feel more confident and comfortable with your pregnancy, and learn how to use soothing visualization techniques during childbirth with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist Rachael Meddows.

Calm inflammation and embrace vibrant health with stress-free meal plans and easy recipes. Struggling to find the best diet to reduce inflammation? Need quick, simple recipes without spending hours in the kitchen? Overwhelmed by dietary changes but ready to improve your health? You're not alone. This book makes the anti-inflammatory lifestyle simple with science-backed guidance.

Ever looked at a worn-out chair or sofa and thought, “I wish I could make this look new”? With Reupholstery for Beginners, you can! This easy-to-follow guide teaches you how to turn outdated, thrifted, or damaged furniture into stunning custom pieces—without spending a fortune. Whether you’re new to DIY or want to sharpen your home improvement skills, this book will walk you through the entire upholstery process with confidence.

Unlock the extraordinary potential of your psychic mind with this premium hypnosis collection from renowned hypnotherapist Joel Thielke and celebrated narrator Rachael Meddows. Whether you're beginning your spiritual journey or seeking to deepen your existing abilities, this comprehensive bundle offers a transformative pathway to enhanced intuition and consciousness.

When parasitic head lice piggyback into a youth leadership conference, a group of teens is forced into a fight for survival. This one’s sure to make your stomach turn and your head itch. Nitsy is excited to be invited to an exclusive leadership conference with her peers from across the globe. She’s even more thrilled her partner on this trip is her cute jock classmate, Robbie.

Have you ever wondered what the chakras are and what they do? You’ve probably heard about them and might have seen a picture with seven colorful spinning images. But maybe you don’t know much else. Well, look no further. In “Chakra Healing for Beginners: Harness the Power of Your Vague Nerve and the Chakras to Unlock Inner Energy and Achieve Balance,” you’ll find a comprehensive guide covering everything you need about these powerful elements.

In Lady Catherine’s Garden is an audiobook for children and adults who love nature, set on the coast of Maine. Centered around a charming seaside cottage, it invites listeners into the expansive flower gardens that bloom across the seasons—from the first spring crocus to the quiet hush of winter snow.

If you're feeling overwhelmed, pressured, anxious and disconnected, this audiobook will change your life, one mindful step at a time. Learn why it's vital to prioritise self-care, well-being and mental health. Discover effective and practical mindfulness and meditation strategies and learn to apply them in all life areas, including work, relationships and self-care. Learn skills to increase resilience and improve well-being throughout their lives. Be encouraged and inspired to create an ongoing mindfulness practice.

In a busy train station in Europe, a tourist finds a finger in a train-station locker—and soon after, a matching body is discovered on the train. A new serial killer is at work, more cunning and diabolical than anyone can imagine—and FBI Special Agent Adele Sharp is the only one who can stop him before he strikes again.

Have you ever felt the world crumble around you? The unbearable pain, a testament to the deep love you shared with your child who is no longer here. Sheila West understands this pain intimately. In the darkest moments of grief over the loss of a child, Sheila becomes your compassionate guide, providing a book that will help you navigate the unique journey of loss and healing.

Are you a woman navigating the world with ADHD? Feel misunderstood, overwhelmed, or just need effective strategies to manage your unique mind? If so, this book is for you! Meet Perla Phillips, a compassionate guide, whose sister's life-long struggle with ADHD sparked her to dive deep into this complex condition. This book is born from her earnest desire to help women with ADHD, like you, understand and embrace their unique minds while finding effective ways to manage life's challenges.

Self-help today is a multibillion-dollar global industry, one often seen as a byproduct of neoliberalism and capitalism. Far from being a recent phenomenon, however, the practice of self-improvement has a long and rich history, extending all the way back to ancient China. For millennia, philosophers, sages, and theologians have reflected on the good life and devised strategies on how to achieve it.

Lady Sofia Howard has sworn never to marry after her young heart was broken by an arrogant squire. She's spurned every suitor, to the dismay of her guardian, King Edward I, who finds that even increasing her dower prize will not lure men to offer for the defiant but lonely Sofia. So the king takes matters into his own hands and betroths Sofia to Sir Tobin de Clare, the same man who once broke her heart. Sofia's tattered pride demands that Sir Tobin surrender his heart, and the battle of wills that ensues makes war seem tame. But nothing will stop this warrior from winning his lady.