Showing results by narrator "PhD" in All Categories

Nurture yourself and live your potential with this practical and accessible guide to your unique blend of fire, earth, air, and water from goop's resident psychological astrologer There are four elements—fire, earth, air, and water—that exist in nature and within us all. Knowing your...

How to awaken the Ureaus--the serpent power of spiritual transcendence within each of us--and connect to the superconscious of the universe Reveals the biochemistry of how the body’s melanin provides the template for the subtle energy body or light body Shows how embracing the dark...

From the psychologist and author of Gaslighting comes a practical recovery plan outlining ten foundational steps to true healing. Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be...

Angeles Arrien was an anthropologist and teacher whose work combined cultural anthropology, psychology, and comparative religion. The Four-Fold Way® is an educational experience that demonstrates how to "walk the mystical path with practical feet" and emphasizes four major principles that integrate ancient perennial wisdoms into contemporary life.

In this guided audio program with renowned Buddhist teacher and former prisoner Fleet Maull, you will learn how to free yourself from the crippling beliefs that trap so many of us in a victim mind-set, using the principles of mindfulness, self-compassion, and emotional intelligence skills. This extraordinary teacher guides us step by step to transform fear-based habits into those of courage and success in our own lives.

If stress has become a challenge in your life, Dr. Erin Olivo has encouraging news: The secret to effective stress management lies in mastering the distressing emotions at the core of our suffering. With Living in Wise Mind, Dr. Olivo brings you an empowering series of guided mindfulness exercises, on-the-spot techniques for distressing situations, and training in acceptance and tolerance of the things we cannot change.

Some of the most common human experiences are self-criticism, self-doubt, and self-recrimination. We often are far harsher on ourselves than on others, and many of us suffer constantly for it. Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume Three, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.

Have you ever felt that you are more than just a genetically programmed machine running in a meaningless universe? That your feelings, thoughts, and intentions may extend beyond the material domain? That compassion, connection, and other subjective phenomena can directly affect the world? The word noetic describes a perspective that embraces both scientific and personal discovery.

In every culture, in every age, there is a turning point in human life. At this threshold, when you see fewer days ahead than have already passed, you begin the greatest adventure: the second half of your life. In The Second Half of Life, anthropologist and author Angeles Arrien retrieves the world's vital wisdom - teachings that have opened people at midlife to the deeper mysteries of who we really are and why we are truly here.

“Reading this courageous book feels like the beginning of a social and personal awakening...I can’t stop thinking about it.”—Brené Brown, PhD, author of Atlas of the Heart For readers of Emergent Strategy and Dare to Lead, an activist's roadmap to long-term social justice impact...

A Two-Hour Koran is condensed and abridged, covering the most important elements of the Koran that concern non-Muslims. Standard Korans are widely known to be difficult to comprehend, but this version allows the listener to understand the basics of the Koran in the time it takes to watch a professional sports event

The path through trauma is one of the most difficult anyone can tread. With The Healing Trauma Summit, you’ll find that you don’t have to do so alone. Featuring some of the most prominent voices in the field, this audio collection will give you resources and options for the journey out of trauma and toward peace.

For the Love of Stephen: The Story of a Boy Who Was Never Broken is the intimate, heartfelt memoir of a brother who witnessed firsthand the struggles and triumphs of a life lived on the margins of society. Through vivid storytelling, Dr. Stuart D. Jones traces Steve’s journey: his battles with exclusion, his breakthroughs in education, his humor and resilience, his friendships and love, and the tragedy that ended his life too soon.

For over twenty-five years, How to Meditate has set the standard for guides to meditation, and now this classic bestseller with over 200,000 copies in print is available on CD and audio for the first time This simple, straightforward, powerful guide can help you reap the profound rewards of this...

We attract the life we think about. Discover how the law of Attraction works and how to speed up the process of creating the reality you dream of. In this live lecture you'll learn and practice Dr. Hamilton's nine principles for inspired attraction as well as meditations and exercises to...

Should Christians Support Israel? is more than a title; it’s a serious question that can only be answered through the lens of history, the Bible, and a worldview framework. Through firsthand accounts and rigorous analysis, this book offers a unique perspective on the current Israel-Palestine conflict. Whether you’re seeking answers for yourself or looking to discuss the issue with others, this book provides essential insights.

The Beatitudes (or "blessed are" sayings) are perhaps the most recognized and most beloved passage from the Sermon on the Mount, yet they are among Jesus' most misunderstood teachings. In The Healing Breath, acclaimed teacher and author Neil Douglas-Klotz leads listeners through the Beatitudes as spoken in Jesus' native Aramaic to show how this seemingly simple set of statements reveals a profound source of divine connection.

A groundbreaking, heart-centered road map for everyone who seeks greater fulfillment in their relationships—with family, friends, romantic partners, and themselves As a psychologist and minister with more than twenty years of experience, Dr. Thema understands how challenging it can be to...

Professor Esolen who has served as your guide through both the Inferno and Purgatory will guide you through the profound and elevated poetry of Paradise. An expert who has taught Dante to college students for more than 20 years, Professor Esolen is also the preeminent modern translator of the entire Divine Comedy from the original Italian. Discover the ineffable majesty of Paradise with Professor Esolen, and complete the journey of all men who have conquered the self through the sufferings of Purgatory.

30 Days to a More Powerful Brain contains practical real-world application of breakthrough discoveries in science, psychology, and business. The material is structured so you can learn quickly and apply it to any area of your life, no matter what age you are - in 30 days!