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This book is aimed at seniors interested in maintaining their health and well-being through exercise and healthy aging practices. Overall, the book aims to empower seniors with knowledge and practical advice to lead active, healthy lives as they age.

Are you tired of writing intermittently? Would you like to install a lifelong writing habit, one that gets your butt in the chair every single day? Then this is the book for you. Lifelong Writing Habit draws on well-tested neuroscience to help you install a daily writing habit that will endure for life. It contains a simple-to-understand system, with actionable steps at the end of every chapter.

Hudson Wheeler is tired of being the nice guy. He's ready to start living in the moment, but when he meets Poppy Cruz, her sad eyes hook him in right away. Wheeler can see Poppy's pain, and all he wants to do is take care of her and make her smile, whatever it takes. After a lifetime of being hurt, Poppy's determined to keep herself safe by keeping everyone else at arm's length. Wheeler's sexy grin shouldn't captivate her, but every time she's with him, she can't help being pulled closer.

A portal back to Earth. Disappearing AI. The final battle has begun. After living inside a video game for months, Clay now has the rare chance to log out. The only problem is: the game's AI guardians have run off to Earth themselves. The fate of all reality now hangs in the balance. With new powers and a new mission, Clay and his pals have three days to trek across post-apocalyptic Earth and recapture the runaway AI guardians. If they fail, both worlds online and off will cease to exist.

Surrounded by enemies and suffering from heavy casualties, Clay and his motley crew are in their toughest spot yet. Making things worse, their greatest enemy is about to be crowned emperor of Arethkar, granting him unbridled power and abilities. With a new quest and class unlocked, Clay and his pals have 10 days to sneak into the foreign capital, establish disguises, and assassinate the emperor-to-be. Sounds easy, except for the extra tight security, corrupt nobles, and monsters roaming the sewers beneath.

Clay has arrived on the evil continent of Arethkar with one simple goal: to free the brutally enslaved players. With the help of a long-lost acquaintance, Clay sets his eyes on conquering the powerful fortress of Iron Citadel. He has seven days to complete the task. If he succeeds, he will bring a new era of peace and prosperity to Arcane Kingdom Online. If he fails, the world will plunge into greater darkness.

With a new class unlocked, Clay has been chosen to compete in the infamous Solmini Summoner Tournament. No big deal, barring the mortality rate for contestants. The plan is simple: compete, survive, and find allies in the growing conflict across Illyria. But with warring factions and political intrigue dominating the desert capital, one false move could spell disaster for Clay and his friends. Let the trials begin.

UFOs? Alien Abductions? Men in Black? Nothing in Jake Muller’s experience has prepared him for these kinds of things. But then he’s never been faced with a challenge that he didn’t take head-on. Finding a teenaged girl over a thousand miles from where she is supposed to be is just the beginning. Going toe to toe with a global cabal intent on ushering a new world order might just be the end.

Red Sands is the story of Strike Team 3, a combined arms unit consisting of mechanized infantry Strykers, and Tanks. Natanz is a hardened Fuel Enrichment Plant, covering sixty-two square miles located twenty-six feet underground and protected by a concrete wall that's eight feet thick. And on top of that, the Americans will have to overcome a mechanized security force at third larger than their force.

This first book by insight meditation teacher and workshop leader Gemma Polo Pujol is full of profoundly transformative teachings. For many people, their path to meditation and dharma is through suffering. These short pieces are unequivocally aware of this and offer an immediate sense of peace that many of us have thought was not possible.

Since the 1970s, an important new figure has appeared on the center stage of American evangelicalism - the celebrity preacher's wife. Although most evangelical traditions bar women from ordained ministry, many women have carved out unofficial positions of power in their husbands' spiritual empires or their own ministries. The biggest stars - such as Beth Moore, Joyce Meyer, and Victoria Osteen - write best-selling books, grab high ratings on Christian television, and even preach.

This dramatisation of Jonathan Franzen's acclaimed, epic, award-winning novel revolves around the troubles of an elderly Midwestern couple and their three adult children, tracing their lives from the mid-20th century to 'one last Christmas' together near the turn of the millennium. A family saga, that sits against the backdrop of this century's changing face of America, the novel was published 10 days before 9/11 but is widely considered an observation of what happened to the American psyche after 9/11.

In Red River, the seventh volume of the Winds of War series, WIII continues to rage as Lieutenant Commander Leo Baxter and his Riverines battle Axis forces in the Gulf of Oman, the Gulf of Aden, and finally—on the Niger River in Africa. Nigeria's rightful leader has been kidnapped by the Black Axe arm of the Neo Black Movement, and is being held for ransom.

Armed with the information contained here, you will be one step closer to decluttering your life and living the way you were meant to. You will learn to accept yourself and the world for what it is and focus on the important things as you go steadily toward your life purpose.

In this book, experienced nonfiction writer Stephen Haunts shares his journey of writing his debut novel, Diary of a Martian, and offers essential insights into how to successfully plan, write, and prepare a novel for publication.

Marco Morelli, a rookie marine private, botches his first op and gets transferred to the most rough-and-tumble outfit in the Merged Earth Colonies: Cygni Corps. Though the Corps is filled with the military’s rejects, Marco soon learns it’s also the testing ground for a new serum that will make him and his comrades the finest soldiers in the galaxy.

Raising Chickens is an authoritative and practical manual that offers invaluable insights into the world of chicken farming. Authored by a leading expert in the field, this guide provides a comprehensive overview of the essential aspects of poultry farming, designed to help both beginners and experienced farmers achieve successful and sustainable chicken-raising practices. The guide begins by introducing the fundamental principles of chicken farming, including selecting the right breed and understanding their specific requirements.

The Borwyn remain undeterred as they gather hardware and rally their allies. It’s best not to fight from within a vacuum, unless that vacuum is space, and the fight is between starships. The crew of Chrysalis are challenged afresh when their goal is changed in light of new revelations. Jaq, Crip, Max, and the rest continue their fight against the Malibor in this fast-paced continuation of the Starship series.

Sell books the smart way. Five years ago releasing a book as an indie author meant uploading it, then begging everyone you knew to buy it. That method simply doesn't work anymore. Fortunately, there's a better way. Amazon has spent billions of dollars over the last decade building the world's best sales engine. They use machine learning to sell massive piles of books, and that engine is just waiting for you to tap into it. This is the book that will teach you how.

Launch to Market provides a simple system to plan, track, and execute your book launch. It covers the basics of marketing in an easy-to-understand way, complete with exercises that will prepare you for your best launch ever. You'll see real sales numbers from an author who just did exactly what you're trying to do, with takeaways that will show you exactly how I did it.