Showing results by author "Ph.D" in All Categories

Refresh Your Spirit brings you four techniques for focusing attention inward, imagining a peaceful natural setting, and listening to a nourishing inner voice.

FonoLibro se complace en presentarles el audiolibro Guia de Las Chicas Buenas Para Hacerlo Como Las Chicas Malas de Bárbara Keesling, autora de nuestro exitoso audiolibro Como Hacer el Amor Toda la Noche (Y Enloquecer a Una Mujer). De acuerdo a la sexóloga y anteriormente "Chica buena", muchas mujeres envidian secretamente todos los placeres y experiencias que tienen las "Chicas malas".

When you're too busy to relax, just take Time Out from Stress by listening to this audio. In just ten minutes, you can relax tight muscles, calm anxieties, and reduce pressures to a more tolerable level.

Using examples from literature, poetry, and spiritual texts, Michael Lipson, Ph.D, articulately describes how to turn one's life into an art form. By following Emerson's description of harmonious living, Lipson shows us through simple and thoughtful exercises how to achieve peace and realization of one's life's purpose.

Listening is half, and arguably the most important half, of communicating. With this audio program, you will learn how to become a good listener. It includes lessons on the blocks to real listening, the importance of paraphrasing, how to ask for clarification, the secrets to providing useful feedback, and how to listen with empathy and openness.

Here's an approach that can make a genuine difference in the quality of your life and in the lives of those you love. Dr. Laura Schlessinger delivers a witty, wise, and workable moral philosophy based on the principle of personal responsibility. With a lively, pull-no-punches style, she takes on the moral dilemmas of our time, and demonstrates in no uncertain terms that personal values are always our own responsibility, and that choosing not to honor them actually compounds unhappiness. Finally, she explains that by disciplining self-indulgence and rising above temptation, we can discover the infinite pleasure, the true happiness, of the moral high ground.

Welcome, fellow writers! This podcast is about all things writing and publishing! Expect insightful discussions, everyday musings and a dash of inspiration as we navigate the twists and turns of the writer to author journey together.

This podcast is the audio version of my weekly video series, where we explore profound insights into love, gratitude, and the journey to your Higher Self. If you’d like to experience the full video, complete with visuals and a more immersive connection, visit my YouTube channel https://www.youtube.com/@drnathaliephd Your support means everything—whether you listen, watch, or share these reflections. Let’s begin this week’s journey together.

Who has the time or money for business school?Nonetheless, you've probably discovered that business skills are important.Whether you are looking to open your own business or just want a competitive edge, understanding basic concepts will fuel your drive and passion to succeed. In each episode listen to Professor Stralser explain the basics of business in an easy-to-understand way in the car while you're driving to or from work, relaxing at home, exercising at the gym or any time or place you've got a few minutes for improving your skills to advance your career, practice or to grow or start ...

Those who give away power surround themselves with loyal and powerful supporters. Far from the quagmire of "blind obedience", today's leadership requires empowerment at all levels. The world moves too fast for one person in any organization to make all the decisions. To compete and excel, entire organizations must move in unison, like well-practiced teams, where everyone is aiming toward similar goals.

Imagine if you had as much energy for your family at 8 p.m. as you have at the office at 8 a.m.? Whether or not you can hit a home run or run a marathon, this program will train you to perform at the highest possible levels in both your professional and family life.

Modern adult life is complex, especially for those whose working lives dominate their mental and emotional space. Many of us spend more time at work than at any other activity; it’s there we’re often forced to deal with our own and others’ emotional issues. These issues often lead to major problems in organizations, erode individual well-being, create toxic and even dangerous environments—and impact rates of retention and productivity.

Through a series of vignettes, Life IS a Game provides guidance for overcoming adversity and reframing your circumstances to imagine the value of challenges. Carter-Scott helps you look at life through the lens of enlightenment.

Embark on a captivating journey with Professor Michael Hawkins, Ph.D., through the rich, intricate tapestry of Asian history &culture. Join us as we unravel the region's dynamic past, exploring the interplay of the empires, kingdoms, & diverse cultures that have shaped the region's unique identity. Examine the impact of imperialism, while simultaneously discovering & celebrating the agency & unique resiliency of Asian peoples, cultures, & societies. This podcast contains lectures, discussions, research, and audible versions of Dr. Hawkins's selected works. Support: https://gofund.me/04e5824c

Each section of Ace Your Life walks the listener through definitions, benefits, barriers and includes curiosity-based mindfulness questions and exercises to promote growth, healing, and a path toward personal fulfillment. Individuals who want to enhance their life in a significant way and become their best self through the work and wisdom of personal growth will benefit from this encouraging, inspirational, and easily actionable guide.

Bad habits can take a hefty toll on your health and happiness. In The Here-and-Now Habit, mindfulness expert Hugh Byrne provides powerful practices based in mindfulness and neuroscience to help you rewire your brain and finally break the habits that are holding you back from a meaningful life.

This study is based on the premise that none will be satisfied until they "awake in His likeness." This book provides you a way to see yourself through a different set of eyes, so that the mystery of Christ becomes real and one who you interact with every day.

Living Real is your wake-up call. In this powerful, practical guide, Camille Preston, Ph.D., introduces how to reconnect with yourself, rewrite outdated narratives, and redefine what a meaningful life looks like.

Cut through the jargon and get to the heart of groundbreaking research. Simple Science Deep Dive translates complex studies into stories you can understand. *Disclaimer: The content of this podcast was generated by NotebookLM and has been reviewed for accuracy by Dr. Tram.*

Discover the empowering truth about your body from Dr. Sarah E. Hill, the leading researcher on women’s hormones. Part science and part feminist guide, this essential book demystifies the hormonal cycle, PMS, and PMDD, and advocates for a new understanding of women’s health.