Showing results by author "La yoga" in All Categories
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Die Yoga-Weisheit der Bhagavad Gita für Menschen von heute 3-5
- Diese ersten Kapitel der Bhagavad Gita belehren über rechtes Tun und selbstloses Handeln, also über Karma Yoga.
- By: Yoga Vidya
- Narrated by: Sukadev Volker Bretz
- Length: 2 hrs and 29 mins
- Abridged
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Die Bhagavad Gita (Der Gesang Gottes) ist eine der wichtigsten Schriften im Yoga. Zentral ist der Dialog zwischen Krishna und seinem Freund und Schüler Arjuna, der auf dem Schlachtfeld stattfindet. Der Kampf, der in der Bhagavadgita beschrieben wird, ist auch der innere Kampf, den jeder Mensch durchmacht, wenn er sich aus der dunklen Seite der Seele zum Licht wenden möchte. Das Schlachtfeld Kurukshetra ist das Leben, das in Angriff genommen werden soll.
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Die Yoga-Weisheit der Bhagavad Gita für Menschen von heute 3-5
- Diese ersten Kapitel der Bhagavad Gita belehren über rechtes Tun und selbstloses Handeln, also über Karma Yoga.
- Narrated by: Sukadev Volker Bretz
- Series: Die Yoga-Weisheit der Bhagavad Gita, Book 2
- Length: 2 hrs and 29 mins
- Release date: 15-07-2020
- Language: German
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Sukadevs Fitness-Reihe
- Hatha Yoga Intensiv - Yoga Übungen für mehr Kraft und Energie
- By: Yoga Vidya
- Narrated by: Sukadev Volker Bretz
- Length: 1 hr and 2 mins
- Unabridged
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Yoga-Übungen für Konditionstraining, Muskelkrafttraining, Flexibilitätstraining, Koordinationstraining sowie Entspannung. So können innerhalb kurzer Zeit alle Systeme des Körpers trainiert werden. Schnelle Sonnengebete, Kraftvariationen von Sonnengebet und Bauchmuskelübungen, klassische Asanas, Tiefenentspannung, Kapalabhati, Wechselatmung, Meditation. Die Yoga Vidya Grundreihe sollte bereits vertraut sein.
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Sukadevs Fitness-Reihe
- Hatha Yoga Intensiv - Yoga Übungen für mehr Kraft und Energie
- Narrated by: Sukadev Volker Bretz
- Length: 1 hr and 2 mins
- Release date: 18-11-2019
- Language: German
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Pranayama für Fortgeschrittene
- Herrschaft über die Lebensenergie
- By: Yoga Vidya
- Narrated by: Sukadev Volker Bretz
- Length: 1 hr and 35 mins
- Unabridged
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Wenn du bereits einige Zeit Pranayama geübt hast und Wechselatmung sowie Kapalabhati beherrscht, kannst du mit diesen Anleitungen arbeiten. Sie enthält Kapalabhati, Anuloma Viloma mit Bandhas und Samanu Mantras, Ujjayi, Surya Bedha, Bhastrika, 10 Mudras. Dadurch bist du in der Lage, subtilere Energien zu spüren und zu erwecken sowie deinen Geist zu kontrollieren.
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Pranayama für Fortgeschrittene
- Herrschaft über die Lebensenergie
- Narrated by: Sukadev Volker Bretz
- Length: 1 hr and 35 mins
- Release date: 14-11-2019
- Language: German
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Die Yoga-Weisheit der Bhagavad Gita für Menschen von heute 1-2
- By: Yoga Vidya
- Narrated by: Sukadev Volker Bretz
- Length: 2 hrs and 31 mins
- Abridged
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Die Bhagavad Gita ("Der Gesang Gottes") ist eine der wichtigsten Schriften im Yoga. Zentral ist der Dialog zwischen Krishna und seinem Freund und Schüler Arjuna, der auf dem Schlachtfeld stattfindet. Der Kampf, der in der Bhagavadgita beschrieben wird, ist auch der innere Kampf, den jeder Mensch durchmacht, wenn er sich aus der dunklen Seite der Seele zum Licht wenden möchte. Das Schlachtfeld Kurukshetra ist das Leben, das in Angriff genommen werden soll.
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Die Yoga-Weisheit der Bhagavad Gita für Menschen von heute 1-2
- Narrated by: Sukadev Volker Bretz
- Series: Die Yoga-Weisheit der Bhagavad Gita, Book 1
- Length: 2 hrs and 31 mins
- Release date: 16-09-2019
- Language: German
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Pre-natal Yoga
- Yoga Class and Guide Book.
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 46 mins
- Original Recording
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Here's a safe, effective, and supportive Hatha yoga class suitable for use during pregnancy. This class uses easy-to-follow instructions and is designed to encourage and enhance a healthy pregnancy, promote deep relaxation, and help strengthen the bond between mother and baby.
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Pre-natal Yoga
- Yoga Class and Guide Book.
- Narrated by: Sue Fuller
- Length: 46 mins
- Release date: 26-08-2008
- Language: English
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Prenatal Relaxation
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 41 mins
- Unabridged
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Prenatal Relaxation consists of two separate easy-to-follow 20 minute sessions that are suitable for use throughout the entire pregnancy and the first stage of labour. Both sessions use carefully selected yoga breathing exercises (pranayamas) combined with simple and effective visualisation and relaxation techniques. One session is performed in a comfortable seated position and the other is performed whilst lying down.
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Prenatal Relaxation
- Narrated by: Sue Fuller
- Length: 41 mins
- Release date: 10-02-2010
- Language: English
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Cardio Yoga, Volume 2
- A Vinyasa Yoga Class that Combines all the Benefits of Yoga with a Cardio Workout
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 1 hr and 12 mins
- Original Recording
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Cardio Yoga, Volume 2, uses flowing yoga techniques to raise your heart rate to an aerobic level. It allows you to enjoy the combined benefits of a top quality yoga practice and an aerobic training session in one easy-to-follow class. The class, which is suitable for those with previous yoga experience, is devised and instructed by Sue Fuller, a leading yoga teacher and the resident expert at Natural Health magazine.
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Cardio Yoga, Volume 2
- A Vinyasa Yoga Class that Combines all the Benefits of Yoga with a Cardio Workout
- Narrated by: Sue Fuller
- Length: 1 hr and 12 mins
- Release date: 14-01-2010
- Language: English
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Yoga for Confidence
- Easy Yoga Breathing, Yoga Gestures and Visualisations
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 1 hr
- Original Recording
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Yoga for Confidence consists of four separate 15-minute sessions that are suitable for all. Three are followed whilst in a comfortable seated position and the fourth is followed whilst lying down. The sessions use simple but effective pramayamas (yoga breathing techniques), mudras (yoga hand gestures), and visualisation techniques that will make you feel good and increase your self confidence.
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Yoga for Confidence
- Easy Yoga Breathing, Yoga Gestures and Visualisations
- Narrated by: Sue Fuller
- Length: 1 hr
- Release date: 13-01-2010
- Language: English
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Beginners Yoga, Volume 3
- Yoga Class and Guide Book
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 1 hr and 1 min
- Unabridged
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This Hatha yoga class begins with a short guided relaxation to prepare the body and focus the mind. The class continues with 19 postures, including Snake, Extended Triangle, and Inner Thigh Stretches. The class then concludes with a longer guided relaxation.
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Beginners Yoga, Volume 3
- Yoga Class and Guide Book
- Narrated by: Sue Fuller
- Length: 1 hr and 1 min
- Release date: 26-08-2008
- Language: English
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2 in 1 Yoga for Weight Loss
- Yoga Class and Guide Book
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 50 mins
- Unabridged
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2 in 1 Yoga for Weight Loss has been created specifically to tone and shape your bodyand help you to loose weight. It is suitable for those with some previous experience of yoga. This easy to follow class has been devised by Sue Fuller, a leading yoga teacher and the resident yoga expert for Natural Health magazine.
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2 in 1 Yoga for Weight Loss
- Yoga Class and Guide Book
- Narrated by: Sue Fuller
- Length: 50 mins
- Release date: 14-01-2009
- Language: English
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Cardio Yoga, Volume 1
- A Vinyasa Yoga Class that Combines all the Benefits of Yoga with a Cardio Workout
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 1 hr and 11 mins
- Original Recording
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> Cardio Yoga, Volume 1, uses flowing yoga vinyasa techniques to raise your heart rate to an aerobic level. It allows you to enjoy the combined benefits of a top-quality yoga practice and an aerobic training session in one easy to follow class. The class, which is suitable for those with previous yoga experience, is devised and instructed by Sue Fuller, a leading yoga teacher and the resident yoga expert for Natural Health magazine.
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Cardio Yoga, Volume 1
- A Vinyasa Yoga Class that Combines all the Benefits of Yoga with a Cardio Workout
- Narrated by: Sue Fuller
- Length: 1 hr and 11 mins
- Release date: 13-01-2010
- Language: English
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Introduction to Core Yoga
- Yoga Class and Guide Book
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 22 mins
- Unabridged
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This easy to follow class is suitable for those with and without previous yoga experience. It has been devised by Sue Fuller, a leading yoga professional and the resident yoga expert at Natural Health magazine, to strengthen and bring awareness to the deep muscles of the lumbar spine, pelvis and abdominal areas which form our core muscles.
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Introduction to Core Yoga
- Yoga Class and Guide Book
- Narrated by: Sue Fuller
- Length: 22 mins
- Release date: 14-01-2009
- Language: English
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Improvers Yoga, Volume 3
- Yoga Class and Guide Book
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 1 hr and 7 mins
- Unabridged
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This Hatha yoga class is suitable for those with some previous experience of yoga. It has been created by leading yoga professional Sue Fuller to continue your journey into the ancient Eastern science of yoga and allow you enjoy the many mental and physical benefits it has to offer. The class begins with a guided relaxation to prepare body and mind for the 23 yoga postures that follow.
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Improvers Yoga, Volume 3
- Yoga Class and Guide Book
- Narrated by: Sue Fuller
- Length: 1 hr and 7 mins
- Release date: 26-08-2008
- Language: English
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Yoga on a Chair
- Yoga Class and Guide Book
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 23 mins
- Unabridged
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A series of gentle Hatha yoga postures performed in a seated position. This easy to follow yoga class has been devised by Sue Fuller a leading yoga professional to introduce basic hatha yoga techniques with minimal physical impact to the body.
Yoga on a chair is ideal for those who have not exercised regularly before and those with limited mobility who wish to experience the many benefits yoga has to offer both body and mind.
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Yoga on a Chair
- Yoga Class and Guide Book
- Narrated by: Sue Fuller
- Length: 23 mins
- Release date: 26-08-2008
- Language: English
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Stop Smoking and Breathe
- Easy Breathing Techniques to Help You Quit
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 56 mins
- Original Recording
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Here are four easy-to-follow instructional sessions to help you to quit smoking forever. Each session guides you through simple and effective breathing techniques, which are recommended by doctors and stop smoking services. The breathing techniques used in the sessions will provide emotional balance, determination and the willpower needed to quit.
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Stop Smoking and Breathe
- Easy Breathing Techniques to Help You Quit
- Narrated by: Sue Fuller
- Length: 56 mins
- Release date: 10-02-2010
- Language: English
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Post-Natal Yoga
- Yoga Class and Guide Book.
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 1 hr and 5 mins
- Unabridged
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Two separate 30 minute Hatha yoga classes created specifically for use after pregnancy. These classes are practical, easy to use and perfect to fit in around your new arrival. They have been devised by Sue Fuller a leading yoga professional and author of the British School of Yoga's Yoga for a Healthy Pregnancy and Pre and Post Natal Yoga Teacher training courses.
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Post-Natal Yoga
- Yoga Class and Guide Book.
- Narrated by: Sue Fuller
- Length: 1 hr and 5 mins
- Release date: 26-08-2008
- Language: English
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108 Surya Mantra Sonnengrüße
- Surya Mantras mit Harmonium Begleitung
- By: Yoga Vidya
- Narrated by: Vani Devi Belzik
- Length: 2 hrs and 3 mins
- Unabridged
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108 Sonnengrüße mit Surya Mantras und Harmonium begleitet. 108 Sonnengrüße mit Affirmationen, Surya Mantras, Konzentration und entspannender Musik. Der Gruß an die Sonne, ohne die auf dieser Erde kein Leben existieren würde. Eine Stunde Bewegungsmeditation. Die Übungsreihe wirkt belebend auf den ganzen Organismus, auf Körper, Geist und Seele.
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108 Surya Mantra Sonnengrüße
- Surya Mantras mit Harmonium Begleitung
- Narrated by: Vani Devi Belzik
- Length: 2 hrs and 3 mins
- Release date: 16-09-2019
- Language: German
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Kirtan 2
- Mit Mantra Singen durch die Woche
- By: Yoga Vidya
- Narrated by: Carl Rose
- Length: 1 hr and 9 mins
- Unabridged
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In Indien werden die einzelnen Wochentage verschiedenen Aspekten des Göttlichen zugeordnet, an denen diese besonders verehrt werden. Die Lieder auf dieser CD besingen diese in der Reihenfolge der Wochentage. Du findest die Texte zu allen Liedern in unserem Kirtanbuch.
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Yoga for Surfers
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 3 hrs and 8 mins
- Unabridged
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Yoga for the Surfer includes the following three audiobooks: Yoga for the Surf, Vol. 1; Yoga for the Surf, Vol. 2; and Yoga for Vitality. Yoga for the Surf, Vol. 1 is a 60-minute instructional yoga class devised specifically for surfers, kitesurfers, windsurfers, wakeboarders, kneeboarders, and waterskiers with little or no previous yoga experience. A practical and effective yoga class that can be used again and again to improve your performance on the water, it instructs you in 18 simple postures.
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Yoga for Surfers
- Narrated by: Sue Fuller
- Length: 3 hrs and 8 mins
- Release date: 24-09-2019
- Language: English
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Yoga for the Slopes
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 3 hrs and 23 mins
- Original Recording
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Yoga for the Slopes includes the following three audiobooks: Yoga for Snowsports, Vol. 1; Yoga for Snowsports, Vol. 2; and Yoga for Balance. Yoga for the Snowsports, Vol. 1, is a 60-minute instructional yoga class devised specifically for boarders and skiers with little or no previous yoga experience. Volume 2 is a 65-minute yoga class that naturally progresses from the first volume and includes 19 stronger postures. Yoga for Balance is a 70-minute class that guides you through a series of carefully selected asanas , pranayamas , and mudras.
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Yoga for the Slopes
- Narrated by: Sue Fuller
- Length: 3 hrs and 23 mins
- Release date: 24-09-2019
- Language: English
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