Showing results by narrator "Robyn" in All Categories

Emotional eating is a survival strategy driven by nervous system dysregulation, internal parts conflict and identity-level conditioning. When stress accumulates, your "thinking brain" goes offline, and willpower becomes biologically unavailable—especially at night. This 20-hour bundle is designed to work precisely when your mental energy is lowest—during the hours when most people lose control and blame themselves for it.

In the field of weight-loss diets, low-carb, high-protein diets often gain popularity among people. Often, they are called ketogenic or keto diets. However, a true keto diet is unique, contrary to many low-carb diets that rely on carbs; a keto program relies on fats to provide 90% of daily calories.

Whether you’re a recent graduate or entering the workforce for the first time, Can You Hear Me? Provides guidance and tools to succeed in the art of communication. With its practice advice and actionable insights, this audiobook is a must-listen for anyone who wants to communicate with confidence and clarity, so you can achieve your goals and reach your full potential.

he future is bright, and you’re ready to take on the world. But with so many different paths to choose from, it’s natural to feel a little overwhelmed. Which Way Now is the third in our FSXP ‘How To’ Series supporting school leavers and graduates to navigate their way into the world of work, packed with expert advice and practical tips to help you succeed.

Whether you are a school leaver or a recent graduate, How to Interview with Impact will give you the confidence and skills needed to land your first job or university place. With its practical advice and easy-to-follow format, this book is a must-listen for anyone looking to kickstart their career and reduce those nerves when interviewing.

“What does she want from me?” A young Iranian immigrant panics as she’s being chased through the streets by an unknown blonde woman. When their two worlds collide, the answer to that question becomes increasingly unsettling in Afsaneh Gray’s The Other Woman, a bracingly unpredictable audio experience. The two women find they share similar struggles in a society that doesn’t see them…but as their relationship develops, what feels like liberation begins to shift into an all-too-familiar dynamic.

In this beautiful audiobook, the authors and creators of the award-winning blog All Up In My Space, Robyn Donaldson and Emma Hopkinson, use emotion as the starting point for every room to reveal achievable and fabulous ways of adding style and flair to your home so that you can create your ideal emotional experience in each space and make it look incredible too. Each chapter will take you on a tour to discover how you want each space in your home to feel and work for you as Robyn and Emma share their abundance of knowledge on home décor to help you figure out how to create a stylish home.

Bridging the distance between appreciation and acceptance is the first step towards universal harmony and cohesiveness. This book is perfect for children and parents who want to learn about diversity and inclusion in a fun way!

Dixie and her dog-mama's search for friends begins with walks through town, at the beach, and in the neighborhood. In the beginning, Dixie explores the world around her in search of real-life friends, but only finds squirrels, bugs, deer, and even a blue plastic horse that Dixie suspects is real! One day, while Dixie and her dog Mama are on a long walk through the neighborhood, they meet a whole bunch of rescue dogs! Dixie is introduced to Jack, the one-eyed pitbull, Evil Evie, the temperamental Shih Tzu, Jarvis, the Mexican hairless dog, and Brinkley, the unofficial neighborhood mayor.

Join Splash, the curious and adventurous turtle, on an incredible journey into space. Splash is hooked when she sees a spaceship shooting off into the unknown! Fueled by her passion for adventure and determination to save her beloved home from pollution, Splash builds her magnificent spacecraft with the help of her friends.

Step into the enchanting audio of The Enchanting Firefly Who Lit Up the Night, and get ready to embark on an extraordinary journey alongside Eva, Lily, and Oliver. As darkness descends upon their beloved forest, they set off on an audacious quest to restore happiness and light. Fueled by unwavering spirits and an unshakable belief in the magic of friendship, they triumph over all obstacles, inspiring others to discover strength in unity.

This book is specifically designed to relax your kids, reduce their anxiety, and get them off to dreamland.

This book is designed to teach children the fundamentals of Python programming in a way that is engaging, interactive, and easy to follow. With the help of hands-on projects, fun examples, and interactive exercises, kids will learn how to code in just seven days. Python is a popular programming language that is used by developers to build a wide range of applications, including games, websites, and data analysis tools. It is a great language for beginners because of its simple syntax.

Today, we’re constantly being bombarded with pictures of perfection, so it’s easy to think that there’s something wrong with you. But what if instead of comparing yourself to all the people who have bigger houses, more money, more friends, more sex—in other words, things you can’t control—you could re-focus on the things you can do something about?

Within this empowering guide, you will discover over 1000 carefully selected affirmations designed to dissolve self-sabotaging thoughts and unleash the remarkable power that resides within you. Whether you're seeking to overcome imposter syndrome, boost your self-esteem, or navigate life's challenges with unwavering grace, these affirmations will serve as a beacon of encouragement on your personal journey.

Squirm through the life of Oli the worm! With the help of his friend Ladybug, Oli looks for a big apple so he can sing his special song.

Spanning forty years and ten previously published collections, Wherever We Mean to Be is the first substantial selection of Robyn Sarah’s poems since 1992. Chosen by the author, the 97 poems in this new volume highlight the versatility of a poet who moves easily between free verse, traditional forms, and prose poems. Familiar favorites are here, along with lesser-known poems that collectively round out a retrospective of the themes and concerns that have characterized this poet's work from the start.

Each chapter has a new piece of background music designed to help lull you to sleep. And whether you know this classic novel by heart or it's your first time, you're in for a treat.

Feel like you’re off-course? Hurdles stopping you in your tracks? Searching for guidance that seems nowhere to be found? Gifted international speaker, author, change facilitator, and energy intuitive Robyn G. Locke conveys wisdoms given by the Elders–Beings of Pure Consciousness and Infinite Awareness. And now she’s here to share powerful Universal insights to spark the means to enact a personal renewal of ultimate self-discovery.

Are you searching for answers to address your greater purpose and why you are here? You know you are more than you can see and touch, so is it time to put into motion some subtleties you don’t yet know? Are you ready? Tap into that spiritual part of you and what you are meant to uncover in this pivotal discovery.