Showing results by narrator "Joanna" in All Categories

Let Joanna help you start feeling the Walkactive benefits as she takes you through the fundamentals of the Basic Walkactive Technique. Introducing you to the correct feet, hip, neck & shoulder and arm position as you walk. With simple drills and clear coaching tuition as you walk, this audio will help you get the fundamentals right, improving your technique so you feel better, look better and perform better.

Learn how to improve your speed effortlessly and smoothly, optimising your pace without compromising your Walkactive Technique. This audio coaching session helps you identify your body's natural accelerators and introduces you to drills including the Break Point Drill to help you identify your true Optimum Walking Pace. You'll learn how to increase your cardiovascular stamina whilst the Walkactive technique still improves your body's posture, tone and reduces joint stress.

Improve your Walkactive technique with more progressive techniques helping you achieve a more fluid, gliding, anti-ageing movement pattern whilst improving your posture, body shape and reducing your joint stress.

A lot can happen on the way from one place to another, especially when an overnight flight makes for an unexpected romantic encounter between strangers seated together; a trucker finds life beyond the ranch where he grew up; and a bored Midwestern housewife tries to escape Kansas City.

Classic Love Stories 2 read by Joanna David & Edward Fox. Wonderful readings of stories centred around the theme of love, including works by classic writers like Rudyard Kipling and John Galsworthy.

Olivia Curtis wakes to her seventeenth birthday and her presents: a roll of flame-coloured silk for her first evening dress, a diary for her innermost thoughts, a china ornament, and a ten shilling note. Safe within the bosom of a family at once lovingly familiar yet curiously remote, she stands poised on the brink of womanhood, anticipating her first dance with tremulous uncertainty and excitement - the greatest, yet most terrifying, event in her restricted social life.

Do you have a book idea you’ve wanted to write for a while but were confused on where to start? With How to Write Your First Book, you will know how to come up with ideas, how to write first drafts, and how to grab your reader’s attention.

Even in Silver Springs, a town full of paranormal abnormalities, Lupine, the town's resident orphan has never felt like she belonged. Overworked, stressed, hair flying everywhere, Lupine is constantly on the move working with the unique children in the Silver Spring's Orphanage. The Silver Springs human population regularly grumble to her about their parenting challenges. They have no idea! They should try being responsible for twenty or so paranormal children. The orphanage is pure mayhem.

Annie Dresden is 26 years old, with no fortune, and nothing but a quick, practical mind to recommend her. Taken in by her apothecary uncle after her father’s death, she’s happy to be his assistant, but there’s no future for her as an apothecary. The only proper career for a woman is as a wife and mother, but for Annie the possibility is dwindling. When a long-forgotten suitor returns, it seems fate has given her another chance.

Elizabeth and Betsy are old school friends. Born in 1948 and unready for the sixties, they had high hopes of the lives they would lead, even though their circumstances were so different. When they meet again in their thirties, Elizabeth, married to the safe, older Digby, is relieving the boredom of a cosy but childless marriage with an affair. Betsy seems to have found real romance in Paris. Are their lives taking off, or are they just making more of the wrong choices without even realising it?

When twenty-something Olivia Hale, a grocery store courtesy desk clerk, begins receiving anonymous cup cakes and notes from a mysterious admirer, she is swept up in a whirlwind of hope and confusion. Especially since she is engaged to the grandson of the grocery chain owners. The letters speak of her beauty, her intelligence, and how she deserves more in her life, yet the sender remains a complete mystery.

In a world with witches, shifters, magic and fate, Masha has had to be fiercely strong. She’s had to fight battles to protect herself and get what she needs to survive. Growing up as an orphan, Masha thought she had already reached the lowest point in her life; she never imagined that meeting her mate would cause her secrets to be revealed or to be targeted by a spiteful female. Ezra has waited a long time to find his mate. Now that he’s found her, keeping her safe is his top priority. Unfortunately, more enemies come to light that want to hurt him by trying to hurt his mate.

A respectful parenting guidebook from the mega-bestselling How To Talk series that applies trusted and effective communication strategies, positive discipline tools, and parent-child communication skills to the toughest challenges of raising children. For forty years, readers have turned to...

When Englishwoman Frances McDonald sets up home in a remote South African hamlet, she is regarded with suspicion by the community. Confined by a marriage of convenience, she seeks an outlet by learning the local language and exhibiting her paintings. Soon war threatens to divide not only the country but the town itself and scupper Frances' hard-won acceptance.

**THE INSTANT NEW YORKTIMES BESTSELLER** A breathtakingly candid memoir by Joanna "JoJo" Levesque, the chart-topping, multi-platinum recording artist behind hits like “Leave (Get Out),” “Too Little, Too Late”, and the Grammy Award-winning "Say So". "A remarkably compassionate portrait...

In his first novel in 16 years, highly distinguished Irish writer Bernard MacLaverty draws a tender picture of a married couple on their winter trip to Amsterdam. Gerry and Stella seem to be one of those couples who learned to read each other's minds a long time ago. But the biting wind from the North Sea can scatter the appearance of happiness and bring out other longings. Garry and Stella will have to answer the question of whether or not there's still room in their life for another big change?

Poznaj dzieje niezwykłego uczucia i związku dwojga kochających się ludzi, na tle burzliwych czasów końca Rzeczypospolitej szlacheckiej. Przekonaj się, dlaczegohistoria namiętności łączącej jednego z największych królów w dziejach Polski, Jana III Sobieskiego i jego uroczej, pochodzącej z Francji małżonki, zwanej Marysieńką, nazywana bywa "jednym z najosobliwszych w świecie zdarzeń miłosnych". To fascynująca love story w cieniu wielkiej historii!

Młoda asystentka Bianca sumiennie stawia się na służbę dla swojej przełożonej, seksownej kapitan Viviane. Nie wie, że tego wieczora zamiast obowiązków czeka ją bardzo intymna wizyta w Caldarium Luxuria: ekskluzywnej łaźni inspirowanej publicznymi basenami starożytnego Rzymu, pełnej przepychu i finezji. Do towarzystwa dołącza również trzecia postać - wyrafinowana, tajemnicza kobieta stojąca na samym szczycie militarnej hierarchii.

Former poetry professor Jodi Luna hasn’t quite adjusted to life as a game warden. Her boss thinks she’s better with animals than humans, and the man she’s seeing wants a real relationship. Still reeling from her husband’s death, Jodi has to admit that she keeps people at a distance.

Laboring in emergency rooms all around the country is a group of dedicated doctors and nurses who just want to make a difference. Some swear, some drink, and some laugh in order to manage their emotions while providing high-quality care in the most unimaginable, shocking, and difficult cases. Among this group of highly skilled medical professionals is Goldie Fisher, a nurse who is completing her first week of orientation at a level one trauma center.