Showing results by narrator "Allen" in All Categories

Married to a soldier who has returned from Afghanistan injured in body and mind, Stella Carey leaves the house every evening. During her nursing shifts, Stella writes letters for her patients to their loved ones - some full of humour, love and practical advice, others steeped in regret or pain - promising to post them after their deaths. Until one night Stella writes the letter that could give her patient one last chance at redemption, if she delivers it in time....

In this audio guidebook, you will learn what mindfulness is along with some great exercises that you can start to use in your everyday life. You will be amazed at how quickly things come into focus, and your past and future worries will simply fade away with just a little bit of practice.

"Why do we do what we do?" In this thought-provoking series of lectures, Allen D. MacNeill examines the surprising - and sometimes unsettling - answers to this most basic of human questions. The remarkable new field of evolutionary psychology takes a scientific approach to the evolution of human nature. Analyzing human behavior in relation to food, clothing, shelter, health care, and sex, Evolutionary Psychology proves an immensely stimulating exploration of human endeavor.

“The Creative Dealmaker” isn’t a technical business book. It’s a fable. A story about a buyer and seller who meet and transact on a business acquisition. It’s a gritty tale of a motivated buyer and seller who embark on their first ever business acquisition and exit.

In Fit for Success, author Nick Shaw details the habits successful people have in common and how we can develop those same habits to thrive - despite our obstacles. Using what’s he’s learned over the past decade, Nick has helped top athletes and hundreds of thousands of people around the world through his company Renaissance Periodization to look, feel, and perform their best.

Woody Allen's early comic fiction was heavily influenced by the zany, pun-ridden humor of S.J. Perelman. And now, for the first time, Woody Allen narrates one of his early collections of short stories, Getting Even. Listen to Woody Allen revenge himself on such significant subjects as death, obesity, organized crime, the invention of the sandwich, and much more.

Millions of people are afraid of work. The situations they fear may be different: public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on. But the feeling is often the same: some combination of obsessive worry, fear of being noticeably nervous, clammy hands, racing thoughts, sweating, blushing, heart palpitations, trouble breathing, and more.

How Real Estate Developers Think considers developers from three different perspectives. Brown profiles the careers of individual developers to illustrate the character of the entrepreneur; considers the roles played by innovation, design, marketing, and sales in the production of real estate; and examines the risks and rewards that motivate developers as people.

This first book of the Holding Their Own series, A Story of Survival, is set in the year 2015, when the world is burdened by the second Great Depression. The United States, already weakened by internal strife, becomes the target of an international terror plot. A series of attacks results in thousands of casualties and disables the country's core infrastructure. The combination of economic hardship and the staggering blow of the terror attacks results in a collapse of the government.

When unemployed San Francisco reporter Chuck Townsend and his college dropout son, Justin, take a cruise to Mexico in 2016, each hopes to rebuild a relationship after years of estrangement. But they find more than common ground aboard the ship. They meet a mysterious lecturer who touts the possibilities of time travel. Within days, Chuck and Justin find themselves in 1900, riding a train to Texas, intent on preventing a distant uncle from being hanged for a crime he did not commit.

Vaughn Tan opens up the black box of elite culinary R&D to provide essential insights. Drawing on years of unprecedented access to the best and most influential culinary R&D teams in the world, he reveals how they exemplify what he calls the uncertainty mindset. Such a mindset intentionally incorporates uncertainty into organization design rather than simply trying to reduce risk. It changes how organizations hire, set goals, and motivate team members and leads organizations to work in highly unconventional ways.

The 1920s in Paris are the pivotal years in Hemingway's apprenticeship as a writer, whether sitting in cafés or at the feet of Gertrude Stein. These are the heady times of the Nick Adams short stories, Fitzgerald's The Great Gatsby, and the writing of The Sun Also Rises. These are also the years of Hemingway's first marriage to Hadley Richardson, the birth of his first son, and his discovery of the bullfights at Pamplona.

Typically, no one bats an eyelid when a care home resident dies in their sleep. But then the dead man's late-in-life companion confesses to his murder. And to many more. Daphne St Clair is finally ready to share her story. And podcaster Ruth King is the person Daphne chooses to tell it. As each murder is revealed and each episode lands, the country is soon swept up in the most sensationalised serial killer investigation in living memory. Is Daphne a feminist icon taking revenge on bad men? Or just a ruthless criminal?

In this revolutionary new book, Better Days: Tame Your Inner Critic, writer and spiritual coach, Neal Allen, examines a critical aspect of the human psyche that often gets ignored—the superego. Building on Freud’s idea that the superego necessarily forms a person’s moral conscience, Neal explains how this voice in your head develops in childhood as a survival mechanism, but when no longer needed for protection, camps out in your mind like a personal parasite.

In this course, you will delve deeply into the philosophical underpinnings of the nation, forged by the Puritans and the leaders of the American Revolution. You will also explore many other aspects of the elaborate structure that became modern America, tracing ideas in politics, religion, education, philosophy, psychology, anthropology, literature, social theory, and science - proving that Americans have a much richer intellectual tradition than generally imagined.

As Tess traces the sunrise over the floodplains, light that paints the house a startling crimson, she yearns for the comforting chaos of life as it once was. Instead of Max and Sonny tracking dirt through the kitchen - Tess and Richard's 'rainbow twins' - Tess absorbs the quiet. The nights draw in, the soil cools and Richard fights to get his winter crops planted rather than deal with the discussion he cannot bear to have. Secrets and vines clamber over the broken red bricks and although its inhabitants seem to be withering, in the damp, crumbling soil - Sonny knows it - something is stirring.

The possibilities are endless: Watching a lover undress from the safety of a window or a hidden hole in the wall. Peeking at the neighbors through a crack in the blinds, when they think nobody's looking. Going to the local strip club to glimpse a beautiful dancer, or to an orgy where a world of sexual scenarios suddenly appears. Secretly watching others as they expose themselves, or reversing the equation by taking center stage to entertain them, can be some of life's naughtiest delights, proving that the eye is as much a pathway to pleasure as any part of the body.

The book would be most useful to students looking to start and finish their thesis or dissertation. Advisors may recommend this book for their students at the early stage of their research project or if they struggle at any stage. The book addresses the big picture of the research journey, and provides advice on how to manage the entire process. I have seen the best students get stuck. All they needed to triumph was a piece of advice.

This book provides insight for the woman struggling with her partner's sexual addiction. Why can't he just stop? I have lost all trust in him. Can he be cured? Why is sex so important to him? What do I do if he leaves me? How will our family survive? Should I divorce him now? If not now, when? What do I do if I still have feelings for him, even if there is no intimacy in our lives? Who do I turn to for help and advice?

Gaining weight as we age is a given. Whether it’s from lack of exercise, hormone shifts, or illness, our metabolism slows, and it becomes more difficult to keep weight off. Intermittent fasting is one way we can bypass this problem by giving ourselves mini “breaks” from digestion, which is the most energy-intensive activity in our bodies. These breaks help the body use up its stores of fat for fuel instead of relying on food consumption to power us through the day. In my book, I discuss how fasting for women over 50 can be a solution to the issues with weight loss and health.