Showing results by author "andy" in All Categories

What’s your max squat? How much ya bench? What’s your best deadlift? Can you press your body weight? Today, pushing quantifiable expressions of strength, like your maxes, is becoming increasingly ubiquitous. However, though strength may be specific, real strength is much more than a powerlifting total - it’s about resilience, capability, and adaptability. It’s survival of the fittest after all, not the strongest.

It Started with a Finger Up My A*se is not your typical prostate cancer memoir—it’s a brutally honest, unexpectedly funny, and a deeply human journey through a diagnosis millions of men face but few talk about. I was diagnosed in 2024, and what followed was equal parts terrifying, ridiculous, painful, and oddly enlightening. This audiobook is filled with things you won’t hear in polite conversation, but probably should—from awkward intrusive exams and midnight fears, to German penis pumps and injections in a place they do not belong.

The pain of people-pleasing is very common. It’s a pain of never being able to say no, constantly worrying about what others think of you, and feeling like you can never do enough. Though breaking free from this cycle can seem impossible, what if there was a solution? This audiobook aims to help you break this cycle and master how you can set helpful boundaries for yourself.

Tomas is a fully fledged expert dragon grower and protector of the dragonfruit tree. He has eyes in the back of his head for watching over those sneaky dragons, awesomely fast reflexes for putting out sparks and dodging the diving antics of whirling newly hatched dragons. He's got it all down pat—and managing his little lightning bolt dragon Zing, too. But he's not quite prepared for the adventure that awaits him when a huge secret is revealed about his new friend, Aura.

Jazz Bashara è una criminale. O qualcosa di molto simile. La vita su Artemis - la prima città costruita sulla Luna - può essere davvero difficile a meno di non essere molto ricchi. Ma Jazz non ha un sostanzioso conto in banca e si deve barcamenare tra piccole truffe e contrabbandi occasionali, visto che con il suo stipendio ufficiale riesce a malapena a pagare l'affitto e deve saldare i debiti accumulati.

How Manchester United conquered all, by the players who won everything ______________________________________________________________ With a foreword by Ruud van Nistelrooy An Irish Times Bestseller The Champions League, the Club World Cup, 6 Premier League Titles, 1 FA Cup, 3 League Cups, 4...

Grow your own food, save money, gain self-sufficiency, and live larger with frugal living! Lead a more sustainable and healthier life with this back-to-basics guide on homesteading. Homesteading is an earth-based lifestyle of self-sufficiency. It's about reconnecting with nature and getting back in touch with your authentic self, all whilst making eco-friendly and economically-wise lifestyle choices. Independent and frugal living is the future to living a truly fulfilling life!

Read by Seattle Seahawk’s quarterback Russell Wilson, Trevor Moawad’s long-time friend and business partner, with a foreword written and read by Ciara. In this breakthrough book, the author of Wall Street Journal bestseller It Takes What It Takes provides life-changing, step-by-step guidance...

Do you feel stuck because of how your parents treated you? Do you struggle with guilt, shame, or self-doubt because of a toxic mother or father? This audiobook is here to help you heal and take control of your life. Narcissistic Parents offers two powerful guides in one audiobook to help you recover from the emotional wounds caused by a narcissistic mother or father. Whether you're trying to move past a controlling parent or escape unhealthy family dynamics, this audiobook provides simple, easy-to-understand steps for healing.

Following up on his well-received first book, Andy Thompson provides another captivating, thought-provoking, and at times intense glimpse into the daily life of a paramedic working in the UK's National Health Service. In the style of his first book, Andy recalls each event from the detailed documentation recorded at the time. Each account is written in a way that puts the listener right there next to him, so you live the events in real time.

Whether you’re looking for tips on how to make your friends laugh or trying to become a paid comedian, How To Be Funny has something for everyone. This book is packed with funny anecdotes and expert advice to help you take your sense of humor from okay to outstanding!

You probably don't feel rich. Rich is the other guy. Rich is having more than you currently have. But you can be rich and not feel it. And that's the problem. Andy Stanley is convinced that most of us are richer than we think. We just aren't very good at it. It's one thing to BE rich. Andy wants...

Once a god, now a target. Darius wakes surrounded by blood. Most of his mind has been stolen, and the dark figure that took it wants the rest. Caught in a centuries-old war between the human empire and fiery rakkan invaders, he soon learns his fearsome powers have made him an enemy to many. Unable to tell friend from foe, he must fight to escape the one hunting him, the one who seeks to turn him into a mindless puppet. His only allies are his panther and the captivating but callous Alexandra, who promises to restore him to former glory. But can she be trusted?

Ernest "Andy" Andrews's company, part of the 1st Infantry Division, departed England on the evening of June 5. Fighting in Normandy, Andy was nicked by a bullet and evacuated to England in late July when the wound became infected. He rejoined H Company in time to fight in the Battle of the Bulge. Andy's outfit ends the war fighting in Czechoslovakia, where Andy witnesses the German surrender in early May. The war shaped Andy's postwar life in countless ways. This vivid firsthand account takes the listener along from Normandy to victory with Andy and his machine-gun crew.

Get Some Headspace is the ultimate guide to improving your life with just 10 minutes of meditation each day. Now founder of Headspace, Andy Puddicombe, teaches you how to remain mindful during pregnancy, childbirth and the early days of parenthood. The Mindful Pregnancy is the concise and practical guide to achieving and maintaining mindfulness throughout every stage of having a baby.

NEW YORK TIMES BESTSELLER * WALL STREET JOURNAL BESTSELLER *WASHINGTON POST BESTSELLER * Bestselling author Andy Borowitz, “one of the funniest people in America” (CBS Sunday Morning), brilliantly “chronicles our embrace of anti-intellectualism” (Walter Isaacson) in modern American...

Read by the author. Is it possible to disagree politically and love unconditionally? The reaction of evangelicals to political and cultural shifts in recent years revealed what they value most. Lurking beneath our Bible-laced rhetoric, faith claims, books, and sermons is a relentless drive to...

Victory over an unstoppable barbarian horde and the salvation of an allied clan are distant memories for Aravon and his Grim Reavers. Now, they have a single objective: unmask the turncoat selling vital information to the enemy, and bring to justice the one guilty of murdering Aravon’s mentor and surrogate father. The quest throws the specially-trained champions directly in the path of a rampaging force of ruthless enemies. Scrambling to defend a precarious position, Aravon and his companions must rely on the courage and skill of mysterious masked warriors guarding a secret treasure.

Kodyn and Aisha are losing the battle to save the City of the Dead. Stripped of rank and wealth, they must use all their wits, skill, and courage to survive the cruel streets of Shalandra and bring justice for their murdered protector. Kodyn’s cunning and Aisha’s growing power over the dead are all that stands between them and an untimely end. New allies emerge to join their quest: a thief, an elite warrior-in-training, and a boy with ancient magical abilities. They face a desperate clash against death cultists, bloodthirsty criminal gangs, and the most powerful politicians.

Seis días atrás el astronauta Mark Watney se convirtió en uno de los primeros hombres en caminar por la superficie de Marte. Ahora está seguro de que será el primer hombre en morir allí. La tripulación de la nave en que viajaba se ve obligada a evacuar el planeta a causa de una tormenta de polvo, dejando atrás a Mark tras darlo por muerto. Pero él está vivo, y atrapado a millones de kilómetros de cualquier ser humano, sin posibilidad de enviar señales a la Tierra.