Showing results by author "Den Patrick" in All Categories

Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build peace of mind, this is your guide.

Barbarians, political breakdown, economic collapse, mass migration, pillaging and plunder. The fall of the Roman Empire has been studied for years, but genetics, climate science, forensic science, network models, and globalization studies have reshaped our understanding of one of the most important events in human history. PhD historian and specialist Patrick Wyman brings the cutting edge of history to listeners in plain, relatable English.Binge all episodes of The Fall of Rome ad-free by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting ...

Scholars of US and transatlantic slavery have largely ignored or dismissed accusations that Black Americans were cannibalized. Vincent Woodard takes the enslaved person's claims of human consumption seriously, focusing on both the starvation of the slave and the tropes of cannibalism on the part of the slaveholder, and further draws attention to the ways in which Blacks experienced their consumption as a fundamentally homoerotic occurrence.

This guide covers every aspect of prostate cancer, from potential causes including diet to tests for diagnosis, curative treatment, and innovative means of controlling advanced stages of cancer...

Stepping up from an IC to managing other ICs is no easy feat. But brace yourself because the real surprise comes when you level up again—to managing managers! Curious to know how top tech leaders made this leap? Join our host, the experienced Pat Kua, as he delves into the strategies and stories of leaders in tech who’ve mastered the art of managing managers. 🎙️💡

Cha Ming’s new brother is a demon fox. He’s cute. He’s naughty. And he’s always hungry. If only Godbeasts didn’t grow so damned quickly. When the duo joins their classmate Gong Lan on an expedition, they soon discover that not everything is as it seems. It’s not rebels they’re fighting, but devils wearing human skins. Can they disrupt an evil merchant’s soul trade without the help of the army? Gong Lan’s techniques are driving her mad, and it’s only a matter of time before she turns on them.

Ever promised ‘never again’ only to find yourself raising a glass the very next week? Have an ‘all or nothing’ approach to drinking? You are not alone. If you are stuck in the loop of failed moderation attempts but shudder at the thought of saying no to alcohol forever, then the 99% Sober approach is for you. Stop tying yourself in knots while Googling ‘Am I an alcoholic?’ or ‘Do I have a drink problem?’ Let this book show you how to flip this around and find out how much better your life can be with less alcohol in it.

Der authentische Bericht des einzigen Überlebenden von Operation Red Wings. Auf einmal stand da eine Armee... SEAL-Team 10: eine Elitetruppe. Die Mission: einen Al-Qaida-Führer zur Strecke bringen. Der Feind: Dutzende zu allem entschlossene Taliban-Kämpfer. Vier SEALs gegen eine ganze Armee. Und dann bricht die Hölle los. Die Army schickt Helikopter zur Verstärkung. Neunzehn Männer kommen um, ein einziger kehrt zurück. Dies ist sein Bericht.

Step back in time and experience World War II through the stories of the people who lived through it. Witness the horror of a prison camp march. Experience the sinking of a US warship. Watch a young French freedom fighter outsmart the Nazis. True Stories of World War II doesn’t just tell you the tales of war. It drops you into the thick of combat.

One of Harvard Public Health Magazine's Best Public Health Books of the Year Profiles in Mental Health Courage portrays the dramatic journeys of a diverse group of Americans who have struggled with their mental health. This book offers deeply compelling stories about the bravery and resilience...

The Power of E.Q. is as practical as a book can be. You will get techniques to use immediately on the people around you, and you will suddenly realize how much you have been missing! You will gain a deep understanding of emotional intelligence and the small signs behind what people are thinking and feeling. Imagine how much more easily you could make friends or befriend business partners if you could analyze them better.

The Athlete’s Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems. The majority of endurance athletes suffer from some kind of gut problem during training and competition. Symptoms like nausea, cramping, bloating, side stitches, and the need to defecate can negatively impact an athlete’s performance. Why are gut problems so common during exercise? And what can athletes do to prevent and manage gut symptoms that occur during training and competition?

The Instant Sunday Times Bestseller Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, ‘Still...

When Jesus began his ministry, he announced that the kingdom of God was at hand. But many modern-day Christians don’t really understand what the kingdom of God is or how it relates to the message of the gospel. Defining kingdom as the King’s power over the King’s people in the King’s place, Patrick Schreiner investigates the key events, prophecies, and passages of Scripture that highlight the important theme of kingdom across the storyline of the Bible―helping readers see how the mission of Jesus and the coming of the kingdom fit together.

Desde sua publicação em 2007, O nome do vento encantou milhões de leitores com a história de coragem e sobrevivência de um herói contada em sua própria voz–a busca de um homem por significado em seu universo e como essa busca e a vontade indomável que a impulsiona deram origem a uma lenda.

What You’ll Experience: Profound Relaxation: Drift into the deepest, most restful sleep as the soothing voice guides you gently through calming techniques designed to relax your mind and body. Enhanced Confidence: Awaken with an unshakeable sense of self-worth and confidence, ready to tackle any challenge that comes your way. Boundless Motivation: Harness the power of your subconscious to ignite a relentless drive for success and personal growth, fueling your daily activities with purpose and determination.

Perhaps, you've already purchased other Portuguese-learning program or two. Or, maybe, you've purchased several and still feel you’re unable to speak Brazilian Portuguese with complete confidence or as if you’re an absolute beginner. In any case, you may be thinking that you’ll have to spend hundreds or even thousands of dollars on learning Portuguese programs and/or private Portuguese classes in order to take your Portuguese-speaking skills to the next level.

Chance Reilly, the orphaned son of Irish immigrants, has carved a place for himself in the West. But when unforeseen developments threaten to take his ranch away, he and girl-next-door Kate set out on an adventure to recover a long buried shipment of gold. Enemies and unexpected news about Kate's past will put them both to the test.

Genji Tanaka wanted to become the leader of Gakko Academy, but he overestimated his own power. After he lost a battle, the soul of a psy-master from the planet Skayd transferred into the body of the dying teenager. Is the leadership of the school really worth a war of all against all? Especially when you consider that it is a school for wizards, and Genji couldn't even rightfully use the power of his own clan . . .

Improve Your People Skills is a book of action that allows you to truly understand others and speak their language, no matter what it is. It will fundamentally change your approach to others and you’ll instantly understand where you’ve gone wrong. It goes beyond social intelligence and gives you a blueprint to the psychology of people.