Showing results by author "Sonia" in All Categories

Welcome to Grown and Growing — your favorite podcast for women who know that life in your 40s (and beyond) is just getting started! This is your safe, relatable space where we talk about it all: relationships, kids, health, career, sex, travel, and everything in between.Join two vibrant, unapologetic Black women as we share fun, candid conversations about navigating life’s ups and downs while owning every stage of our growth. Think of us as your girlfriends who keep it real, laugh hard, and remind you that you’re never too grown to keep growing.

Have you been dreaming of starting a YouTube channel sometime in the future, but you haven't actually taken action yet? Your host Sonia Teach helps established online business owners start and grow a YouTube channel in order to market their offers with ease. In this podcast, we're going to cover the things that hold people back from starting a channel & my secret sauce for how to get your channel from not started to thriving. If you're ready to launch your YouTube channel once and for all, head over to https://soniateach.com/video to download your free YouTube roadmap.

Calpurnia è una donna, una figlia, una moglie: la moglie di Caio Giulio Cesare. Una funzione unica e irripetibile nella storia del più grande impero mai esistito, che la giovane incarna con enorme grazia e maestria. Il suo ruolo non è però subordinato a quello del marito. La saggezza, l'intelligenza e la devozione di Calpurnia si riveleranno infatti decisive per la sorte di Roma e dell'onnipotente personalità di Giulio Cesare.

Emily Stowe était une femme d’exception et une militante engagée ! Élevée dans une famille de Quakers où l’égalité des sexes est un principe fondamental, Emily est d’abord institutrice, puis devient la première femme directrice d’école, en Ontario. En 1867, Emily Stowe devient la première femme à pratiquer la médecine au Canada. Persévérante, éprise de justice sociale et d’égalité, Emily milite que les femmes bénéficient des mêmes avantages et des mêmes opportunités que les hommes.

Todas las noches, cuando Sonia se va a dormir, Mami le hace la misma pregunta: ¿Qué hicistepara ayudar hoy? Y como al igual que su mami, Sonia quiere ayudar a su comunidad, siempre se asegura de tener una buena respuesta a la pregunta de Mami. En una historia inspirada en los deseos de su propia familia por ayudar a los demás, Sonia Sotomayor, jueza de la Corte Suprema de los Estados Unidos, invita a los jóvenes a visitar un barrio en el que niños y adultos, activistas y conductores de bus, amigos y extraños se ayudan para construir un mundo mejor paraellos mismos y su comunidad.

"Elle est la plus dangereuse de toutes les espionnes alliées. Nous devons la trouver et la détruire." 1942, la Gestapo lance un message d'alerte. Leur cible ? Virginia Hall. Une jeune femme, recrutée par les services secrets britanniques pour mener d'importantes missions d'espionnage en France occupée. Pourtant, rien ne prédestinait cette jeune américaine, issue d'une riche famille de Baltimore, à devenir cette combattante héroïque de la Résistance française. Amputée d'une jambe à la suite d'un grave accident, elle doit très jeune renoncer à son rêve de diplomatie.

Una colección de 35 ensayos y poemas audaces, importantes e innovadores de inmigrantes, refugiados y soñadores, incluidos escritores, artistas y activistas galardonados, que iluminan la experiencia de vivir sin documentos.

La humanidad ha vivido varias pandemias a lo largo de su historia más letales que la de la COVID-19, sin embargo, es posiblemente la peor que hayamos vivido en mucho tiempo y se ha convertido en un enemigo que nadie vio venir y que genera tanto miedo como dudas. En este audiolibro, los autores nos presentan un recorrido divulgativo por el funcionamiento del virus: cómo actúa, cómo se propaga, qué podemos aprender de las pandemias del pasado y cómo prevenir las del futuro son algunos de los temas que abordan Sonia de Miguel y Juan Carlos Ruiz en estas páginas.

Leaders today are facing unique and complex business challenges. Those challenges can be turned into unexpected opportunities if you are open to leveraging the full potential of your thinking abilities through cognitive diversity, or whole brain thinking. The Integrative Leader model shows how to develop these skills and find your optimal performance zone. Filled with real life examples of integrative leaders, this book is sure to inspire you and provide a solid path for building the needed knowledge and experience.

Every night when Sonia goes to bed, Mami asks her the same question: How did you help today? And since Sonia wants to help her community, just like her Mami does, she always makes sure she has a good answer to Mami's question.

Francine et Michel fêtent leurs noces de crêpe mais ce trente-neuvième anniversaire de mariage n'a, en réalité, rien de joyeux. À soixante-deux ans, Francine n'est pas heureuse. Michel et elle n'ont plus rien à se dire. Tandis qu'ils dînent dans leur restaurant préféré, et que l'ambiance se tend crescendo, Francine se laisse porter par ses souvenirs : ses premiers émois, sa rencontre avec Michel, son diplôme d'avocate, les enfants, quelques épreuves aussi... Que retenir de toutes ces années ensemble ?

Romolo e Remo. Due nomi che non hanno bisogno di presentazioni. La loro leggenda è scolpita nelle menti di tutti, ma forse nessuno si è mai chiesto che personalità avessero i fondatori della Città Eterna. E se non fossero stati allevati dalla lupa? Sonia Morganti ci guida in un avvincente viaggio nella psiche e nella personalità dei due gemelli, alla scoperta delle loro ambizioni e del percorso che li guiderà a fondare uno degli imperi più gloriosi della storia dell’umanità.

Welcome to the world of the Ketogenic (Keto) diet. This book is your guide to everything you need to know about the Keto diet in order to maintain a healthy and balanced life. We will explore the wellness and dietary world of food, while also learning about the processes that occur in the human body as a result of the external and internal situations we put it through.

"Votre acte a été d'un très grand courage. - Merci, monsieur le Procureur Molins, mais je n'ai accompli que mon devoir de citoyenne. - Vous avez permis de sauver des vies. Ce que vous avez fait, personne ne l'a jamais fait." Le 16 novembre 2015, trois jours après les attentats de Paris, Sonia, témoin de premier rang, a donné à la police les informations nécessaires pour arrêter Abdelhamid Abaaoud et l'empêcher de commettre une nouvelle série d'attaques terroristes.

Liliane, la grand-mère : Ma petite-fille m'observe avec insistance. Je ne dois rien laisser paraître. Je la connais bien, Justine. Quel bout de femme ! Quel tempérament ! Elle a de qui tenir, me direz-vous ! Catherine, la mère : Je n'en peux plus de ces réunions de famille. Elles ont toujours lieu ici, chez nous, et je dois m'occuper de tout. Et Maman qui fait des caprices en plus ! Vivement demain que je retourne travailler. Pierre me manque. Pierre, c'est mon collègue. Je l'aime beaucoup, mais je suis mariée...

Sonia Williams's suffering was never-ending. Having dealt with a suicidal parent's alcoholism and estrangement from her family, the young woman’s sexual assault catapulted her into a life of crazy challenges and extraordinary trauma. And as she struggled to cope with failed businesses, debilitating disease, and a cheating spouse, her anxiety and mental battles took her to the edge of despair. After hitting rock-bottom, Sonia vowed to overcome every unexpected obstacle standing in her path to happiness.

In a world where every day seems to be increasingly uncertain, finding balance, peace, clarity, and hope can feel like a challenge. Luckily, there is a solution for all of these things: And that solution is dance! In her new book Choreograph Your Life, author, esteemed choreographer, and world-class dancer Sonia Kyriacou reveals the transformative impact that dance has had on her life.

Welcome to Brand Meet Creator Podcast, with Harley Jordan & Sonia Elyss (your Internet Cheerleader). A place where we pull back the curtain of what it means to be all-in on social media. After hours of back and forth voice notes discussing the ins and outs of our own projects, we were sick of the amount of misinformation and disconnection between brands and creators. The only way to solve it, was to take it on ourselves. Sonia Elyss, a modern marketing consultant and #internetcheerleader with 15 years of experience in the brand marketing space who has cast thousands of influencers using ...

Continuing education about cannabis

Poetic Resurrection explores creativity, insight, poetry, and the art of being human. Hosted by author and multidisciplinary artist Sonia Iris Lozada, the podcast features conversations with writers, artists, thinkers, and creators, alongside poetic reflections and seasonal themes. From storytelling and creative process to personal evolution and lived experience, each episode offers inspiration, meaningful dialogue, and a genuine look at what it means to live a creative, aware, and wholehearted life.