Keto Diet for Beginners + Intermittent Fasting cover art

Keto Diet for Beginners + Intermittent Fasting

How You Can Transform Your Life with Keto for Women and Men. New Weight Loss Guide, with Ketogenic Lifestyle

 Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Keto Diet for Beginners + Intermittent Fasting

By: Sonia Staton
Narrated by: Eric Burr
Try Premium Plus free

Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Buy Now for $9.99

Buy Now for $9.99

About this listen

Welcome to the world of the Ketogenic (Keto) diet. This book is your guide to everything you need to know about the Keto diet in order to maintain a healthy and balanced life. We will explore the wellness and dietary world of food, while also learning about the processes that occur in the human body as a result of the external and internal situations we put it through.

This book will not only inform you about the Keto diet, but will also give you more insight into how your body survives and does its job efficiently. The Keto diet is not just about weight loss or the fastest route to weight loss - it is about knowing your body, nourishing it, and listening to its needs. This book will open your mind to the different ways you can fuel and heal your body. In this book, we will discuss the very important aspects of the keto diet.

©2021 Rich Jamison (P)2021 Rich Jamison Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control Keto Diet Low Carb Nutrition Healthy Diet
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.