Showing results by narrator "Daniel Penz" in All Categories

You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.

How many fitness programs does it take to finally get in shape? How long must one search to find the perfect combination of exercises? The truth is, fitness has never been about the perfect exercise program. Any number of exercises can get a person in shape, but how much you actually exercise over time is determined by something far more powerful than your choice of movements: your relationship with exercise itself. For many, that relationship is broken. Shame-ridden. Driven by pressure, guilt, and "shoulds" instead of genuine desire.

One afternoon - after another failed attempt to get motivated to exercise - I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books.

Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.

Your ex-spouse is bad-mouthing you to your children, perhaps even trying to turn them against you. If you handle the situation ineffectively, your relationship with your children could suffer. This groundbreaking work gives parents powerful strategies to preserve and rebuild loving relationships with their children and provides legal and mental health professionals with practical advice to help their clients and ensure the welfare of children.

We try our best to be consistent, but some days are better than others. Inevitably, we fail when "life happens", because each day we try to hit the same targets regardless of the situations we face. How, then, can we make our habits more resilient to the turbulence of life? By making them elastic. If you’re tired of the repetitive and exhausting grind to develop good habits, it’s time to give your habits the refreshing superpower of elasticity. Listen to Elastic Habits now, and you’ll soon discover the life-changing difference of good habits that adapt to your day.

The futuristic slum in eastern New Orleans is a violent place where any vice can be satisfied - for a price. As long as the taxes are paid and tourists continue to flock to the city, businesses are allowed to operate as they see fit. But a string of violent murders threatens to upset the delicate balance between pleasure and safety.

Mark Taylor discovers first hand that no good deed goes unpunished when the old camera he found during a freelance job in an Afghanistan bazaar gives him more than great photos. It triggers dreams of disasters. Tragedies that happen exactly as he envisions them. He learns that not only can he see the future, he can change it. Then the unthinkable happened and everyone ignored his frantic warnings. Thousands die. Suddenly, the Feds are pounding on his door and the name they have for Taylor isn't urban hero. It's enemy combatant.

Everything comes crashing down on Forrest when a rampaging cyborg attacks, disrupting his investigation into the death of a lowly thumper club doorman who knew too much. Before he can determine his next move, a beautiful evidence clerk lands on his doorstep and forces her way into his life. Meanwhile, the precinct chief tasks him to track down and stop the street doctors who build the abominations.

This book will provide you everything that you need to learn about how you can deliver a great TED-style talk and capture your target audience. TED Talk is one of the most popular forms of public speaking today, thanks to its stimulating way of delivering short lectures. With this book, you will learn how you can make your lectures become as life-changing as your favorite TED Talks and make sure that you hit your goals when delivering your ideas that are worth spreading.

Pharmaceutical giant VirtuaPharm is attempting to create that world through their partnership with a fellow megacorporation who’s developing a closed neural network. The network, enhanced through the use of VirtuaPharm’s drugs, is worth trillions. They’ll do everything in their power to protect the product launch, including employing a private army of enforcement officers to stop any interference in their business.

The Seven Victories of the Divine Child is a thought-provoking spiritual guide which introduces real-life, practical, and proven universal wisdom tools which can be used to overcome the seven battles we all come face-to-face with throughout our lives. By shining a light on common myths and misconceptions that many people have accepted for centuries, this step-by-step guide provides answers we've been searching for regarding our soul's purpose, forgiveness, and finding inner peace to name a few.

Atheism for Dummies (2nd Edition) takes an unbiased look into the philosophical worldview of the lack of belief in gods. This approachable book showcases how atheism is a spectrum, from showing the secular values and lifestyles that resonate with many atheists to also showing how atheism can connect to other philosophical views such agnosticism, secular humanism, and more. Learn about the deep history of atheism, how atheism appears in popular culture, and how atheist philosophy and perspective can apply to topics like artificial intelligence and the climate crisis.

In 10-Minute Time Management: The Stress-Free Guide to Getting Stuff Done, best-selling author Ric Thompson gives you tips, strategies, and skills to help you manage your time in 10 minutes or fewer. He will help you reduce the amount of stress you are under because you feel like you have too much to do and not enough time to do it. This book will provide you with a simple plan designed to improve your productivity and give you more time to do the things you want to do.

Discover a fresh perspective on ADHD and unleash your true potential. In Superpowered, you will not only gain a deeper understanding of the unique strengths that can manifest in the ADHD brain, but also unlock practical strategies to harness those strengths and channel you creativity to thrive.

It is August 1899, and Thomas Edison proclaims his most amazing invention yet: the Spirit Phone Model SP-1. At nearly the same time, a cocksure young mage named Aleister Crowley inexplicably teleports into the home of Edison's archrival, renowned inventor Nikola Tesla.

Bib has retreated home, wracked with grief. After dooming his own daughter, he’s unwillingly dragged into a conflict with the demonic son of the God of War. And though he saves his town from the petulant deity, his tragic miscalculation allows the sadistic fiend to make off with a hoard of kids.

As two of the members heal in hiding, a new, ageless pair of enemies—the mysterious Archange and witchy Hellcat Kate, powerful beyond anything the Riders have thus far imagined—emerges from the mists, spreading chaos in their wake! The key to their defeat seems to lie in an arcane bejeweled hand and the infamous Hole in the Wall hideout of Butch Cassidy and the Sundance Kid—if the Riders win the race through...the mists of time!

Three close friends dream of the sea, sailing ships, and dragons in a tale of belief, trust, and faith.

Sherlock Holmes has died. It looks like natural causes, but Watson suspects murder. Can he prove it? The evidence isn't there, but he can't give up. This stunning novella reveals Watson's own remarkable abilities to investigate an impossible case. The dilemma is real, the solution is surprising, and the conclusion is a fitting coda to the Holmes canon. Written by David Gerrold, the Hugo and Nebula Award-winning author behind The Trouble with Tribbles, The Man Who Folded Himself, and The Martian Child. Read by two-time Emmy Award-winning narrator Daniel Penz.